Refresh Details Level Up TM Move Tutor Egg Move
Gen IX Dex Gen VIII Dex Gen VII Dex Gen VI Dex Gen V Dex
Gen IV Dex Gen III Dex

Attack Name Battle Type Contest Type
Refresh
Power Points Base Power Accuracy
20 0 100
Battle Effect:
Heals poisoning, paralysis, or a burn.
Secondary Effect:
Heals poisoning, paralysis, or a burn.
Effect Rate:
-- %
TM # Appeal Points Jam Points
None
Contest Effect:
Ups the user's condition. Helps prevent nervousness.
BrightPowder King's Rock Physical Contact
No No No
Battle Palace Style Battle Arena Pokémon Hit in Battle
Defense +0 User
Picture Example of Refresh

Pokémon That Learn Refresh By Level Up in Ruby/Sapphire/Emerald/Colosseum/XD:

No. Pic Name Type 1 Type 2
#108Lickitung
#113Chansey
#222Corsola
#242Blissey
#333Swablu
#334Altaria
#350Milotic
#380Latias
#381Latios
#385Jirachi

Pokémon That Learn Refresh By Level Up in Fire Red/Leaf Green:

No. Pic Name Type 1 Type 2
#108Lickitung
#113Chansey
#222Corsola
#242Blissey
#333Swablu
#334Altaria
#350Milotic
#380Latias
#381Latios
#385Jirachi

Pokémon That Learn Refresh By Breeding:

No. Pic Name Type 1 Type 2
#007Squirtle
#008Wartortle
#009Blastoise
#054Psyduck
#055Golduck
#131Lapras
#177Natu
#178Xatu
#258Mudkip
#259Marshtomp
#260Swampert
#276Taillow
#277Swellow
#298Azurill
#366Clamperl
#367Huntail
#368Gorebyss

Pokémon That Learn Refresh By Purifying or A Special Way:

No. Pic Name Type 1 Type 2
#017Pidgeotto
#020Raticate
#024Arbok
#046Paras
#049Venomoth
#082Magneton
#090Shellder
#100Voltorb
#103Exeggutor
#106Hitmonlee
#121Starmie
#128Tauros
#143Snorlax
#165Ledyba
#167Spinarak
#204Pineco
#216Teddiursa
#219Magcargo
#273Seedot
#285Shroomish
#296Makuhita
#310Manectric
#318Carvanha
#335Zangoose
#343Baltoy
#373Salamence