This Pokémon does not receive damage from attacks when on the bench
Forretress ex
270 HP
When Pokémon-ex has been Knocked Out, your opponent takes 2 Prize cards.
Exploding Energy
Once during your turn, you may search your deck for up to 5 Basic Energy cards and attach them to your Pokémon in any way you like. Then, shuffle your deck. If you searched your deck in this way, this Pokémon is Knocked Out
Guard Press
During your opponent's next turn, this Pokémon takes 30 less damage from attacks (after applying Weakness and Resistance).