Refresh Details Level Up TM Egg Move5th Gen Dex4th Gen Dex3rd Gen Dex
Gen IX Dex Gen VIII Dex Gen VII Dex Gen VI Dex Gen V Dex
Gen IV Dex Gen III Dex

Attack Name Battle Type Category
Refresh
リフレッシュ
Power Points Base Power Accuracy
20 0 0
Battle Effect:
The user rests to cure itself of a poisoning, burn, or paralysis.
Secondary Effect: Effect Rate:
Heals poisoning, paralysis, or a burn. -- %
TM # Speed Priority Pokémon Hit in Battle
None 0 User
Contest Type Appeal Jam
Cute  
Contest Effect
Prevents the user from being startled one time this turn.
Physical Contact Sound-Type - Details Punch Move - Details Snatchable Usable in Sky Battles?
No No No Yes Yes
Defrosts When Used? Hits the opposite side in Triple Battles? Reflected By Magic Coat/Magic Bounce? Blocked by Protect/Detect? Copyable by Mirror Move?
No No No No No

Pokémon That Learn Refresh By Level Up

No. Pic Name Type Abilities Base Stats Level
HP Att Def S.Att S.Def Spd XY ΩRαS
#108
Lickitung Own Tempo
Oblivious
Cloud Nine
90 55 75 60 75 30 Lv. 45Lv. 45
#113
Chansey Natural Cure
Serene Grace
Healer
250 5 5 35 105 50 Lv. 9Lv. 9
#133
Eevee Run Away
Adaptability
Anticipation
55 55 50 45 65 55 Lv. 20Lv. 20
#222
Corsola Hustle
Natural Cure
Regenerator
55 55 85 65 85 35 Lv. 13Lv. 13
#242
Blissey Natural Cure
Serene Grace
Healer
255 10 10 75 135 55 Lv. 9Lv. 9
#333
Swablu Natural Cure
Cloud Nine
45 40 60 40 75 50 Lv. 29Lv. 26
#334
Altaria Natural Cure
Cloud Nine
75 70 90 70 105 80 Lv. 29Lv. 26
#350
Milotic Marvel Scale
Competitive
Cute Charm
95 60 79 100 125 81 Lv. 9Lv. 7
#380
Latias Levitate 80 80 90 110 130 110 Lv. 30Lv. 13
#381
Latios Levitate 80 90 80 130 110 110 Lv. 30Lv. 13
#385
Jirachi Serene Grace 100 100 100 100 100 100 Lv. 25Lv. 25
#440
Happiny Natural Cure
Serene Grace
Friend Guard
100 5 5 15 65 30 Lv. 9Lv. 9
#463
Lickilicky Own Tempo
Oblivious
Cloud Nine
110 85 95 80 95 50 Lv. 45Lv. 45
#493
Arceus Multitype 120 120 120 120 120 120 Lv. 50Lv. 50
#531
Audino Healer
Regenerator
Klutz
103 60 86 60 86 50 Lv. 5Lv. 9
Pokémon That Learn Refresh By Breeding:

No. Pic Name Type Abilities Base Stats
HP Att Def S.Att S.Def Spd
#007
Squirtle Torrent
Rain Dish
44 48 65 50 64 43
#008
Wartortle Torrent
Rain Dish
59 63 80 65 80 58
#009
Blastoise Torrent
Rain Dish
79 83 100 85 105 78
#054
Psyduck Damp
Cloud Nine
Swift Swim
50 52 48 65 50 55
#055
Golduck Damp
Cloud Nine
Swift Swim
80 82 78 95 80 85
#060
Poliwag Water Absorb
Damp
Swift Swim
40 50 40 40 40 90
#061
Poliwhirl Water Absorb
Damp
Swift Swim
65 65 65 50 50 90
#062
Poliwrath Water Absorb
Damp
Swift Swim
90 95 95 70 90 70
#131
Lapras Water Absorb
Shell Armor
Hydration
130 85 80 85 95 60
#152
Chikorita Overgrow
Leaf Guard
45 49 65 49 65 45
#153
Bayleef Overgrow
Leaf Guard
60 62 80 63 80 60
#154
Meganium Overgrow
Leaf Guard
80 82 100 83 100 80
#177
Natu Synchronize
Early Bird
Magic Bounce
40 50 45 70 45 70
#178
Xatu Synchronize
Early Bird
Magic Bounce
65 75 70 95 70 95
#183
Marill Thick Fat
Huge Power
Sap Sipper
70 20 50 20 50 40
#184
Azumarill Thick Fat
Huge Power
Sap Sipper
100 50 80 60 80 50
#186
Politoed Water Absorb
Damp
Drizzle
90 75 75 90 100 70
#258
Mudkip Torrent
Damp
50 70 50 50 50 40
#259
Marshtomp Torrent
Damp
70 85 70 60 70 50
#260
Swampert Torrent
Damp
100 110 90 85 90 60
#276
Taillow Guts
Scrappy
40 55 30 30 30 85
#277
Swellow Guts
Scrappy
60 85 60 50 50 125
#298
Azurill Thick Fat
Huge Power
Sap Sipper
50 20 40 20 40 20
#366
Clamperl Shell Armor
Rattled
35 64 85 74 55 32
#367
Huntail Swift Swim
Water Veil
55 104 105 94 75 52
#368
Gorebyss Swift Swim
Hydration
55 84 105 114 75 52
#535
Tympole Swift Swim
Hydration
Water Absorb
50 50 40 50 40 64
#536
Palpitoad Swift Swim
Hydration
Water Absorb
75 65 55 65 55 69
#537
Seismitoad Swift Swim
Poison Touch
Water Absorb
105 95 75 85 75 74
#594
Alomomola Healer
Hydration
Regenerator
165 75 80 40 45 65
#676
Furfrou Fur Coat 75 80 60 65 90 102
#682
Spritzee Healer
Aroma Veil
78 52 60 63 65 23
#683
Aromatisse Healer
Aroma Veil
101 72 72 99 89 29