TR13 - Focus Energy
Sprites Item Type Japanese Name Fling Damage Price
TM わざレコード13
10 (SWSH Onwards)
(Older)
Purchase Price:
Sell Price: 0


Attainable In
RGBY GS C RS E FRLG DP Pt HG SS B W B2 W2
                           
X Y ΩR αS S M US UM LGP LGE SW SH BDSP PLA
                   
Yes

Yes
   
SV
 


In-Depth Effect

Flavour Text
Sword Shield The user takes a deep breath and focuses so that critical hits land more easily.
Brilliant Diamond Shining Pearl The user takes a deep breath and focuses so that critical hits land more easily.
Scarlet Violet The user takes a deep breath and focuses so that critical hits land more easily.


Locations
Sword Shield Motostoke,
Drop reward from Max Raid Battles
Isle of Armor
Cram-o-Matic


Shopping Details
Sword Shield Wild Area


Max Raid Battle Locations
Sword Bridge Field - Linoone (Common Den 40)
Bridge Field - Dubwool (Common Den 40)
Bridge Field - Braviary (Common Den 40)
Bridge Field - Wooloo (Rare Den 65)
Bridge Field - Dubwool (Rare Den 65)
Bridge Field - Indeedee (Rare Den 65)
Bridge Field - Snorlax (Rare Den 65)
East Lake Axewell - Wooloo (Rare Den 65)
East Lake Axewell - Dubwool (Rare Den 65)
East Lake Axewell - Indeedee (Rare Den 65)
East Lake Axewell - Snorlax (Rare Den 65)
Motostoke Riverbank - Linoone (Common Den 40)
Motostoke Riverbank - Dubwool (Common Den 40)
Motostoke Riverbank - Braviary (Common Den 40)
Motostoke Riverbank - Wooloo (Rare Den 65)
Motostoke Riverbank - Dubwool (Rare Den 65)
Motostoke Riverbank - Indeedee (Rare Den 65)
Motostoke Riverbank - Snorlax (Rare Den 65)
Rolling Fields - Wooloo (Rare Den 65)
Rolling Fields - Dubwool (Rare Den 65)
Rolling Fields - Indeedee (Rare Den 65)
Rolling Fields - Snorlax (Rare Den 65)
Stony Wilderness - Linoone (Common Den 40)
Stony Wilderness - Dubwool (Common Den 40)
Stony Wilderness - Braviary (Common Den 40)

Event Raid March 2020 - Snorlax (☆☆☆)
Event Raid March 2020 - Gigantamax Snorlax (☆☆☆)
Event Raid March 2020 - Snorlax (☆☆☆☆)
Event Raid March 2020 - Gigantamax Snorlax (☆☆☆☆)
Event Raid March 2020 - Snorlax (☆☆☆☆☆)
Event Raid March 2020 - Snorlax (☆☆☆☆☆)
Event Raid March 2020 - Gigantamax Snorlax (☆☆☆☆☆)
Event Raid Pokedex Completion Event - Gigantamax Snorlax (☆☆☆)
Event Raid Pokedex Completion Event - Gigantamax Snorlax (☆☆☆☆)
Event Raid Pokedex Completion Event - Gigantamax Snorlax (☆☆☆☆☆)
Event Raid Gigantamax Meowth - Gigantamax Meowth (☆☆☆)
Event Raid Gigantamax Meowth - Gigantamax Meowth (☆☆☆)
Event Raid Gigantamax Meowth - Gigantamax Meowth (☆☆☆)
Event Raid Gigantamax Meowth - Gigantamax Meowth (☆☆☆☆)
Event Raid Gigantamax Meowth - Gigantamax Meowth (☆☆☆☆)
Event Raid Gigantamax Meowth - Gigantamax Meowth (☆☆☆☆)
Event Raid Gigantamax Meowth - Gigantamax Meowth (☆☆☆☆☆)
Event Raid Gigantamax Meowth - Gigantamax Meowth (☆☆☆☆☆)
Event Raid Gigantamax Meowth - Gigantamax Meowth (☆☆☆☆☆)
Event Raid January 2021 - Gigantamax Snorlax (☆☆☆)
Event Raid January 2021 - Gigantamax Snorlax (☆☆☆☆)
Event Raid January 2021 - Gigantamax Snorlax (☆☆☆☆☆)
Event Raid Year of the Ox - Bouffalant (☆☆☆)
Event Raid Year of the Ox - Bouffalant (☆☆☆☆)
Event Raid Year of the Ox - Bouffalant (☆☆☆☆☆)
Event Raid April 2021 - Ditto (☆☆☆)
Event Raid April 2021 - Dubwool (☆☆☆)
Event Raid April 2021 - Ditto (☆☆☆☆)
Event Raid April 2021 - Dubwool (☆☆☆☆)
Event Raid April 2021 - Ditto (☆☆☆☆☆)
Event Raid April 2021 - Dubwool (☆☆☆☆☆)
Event Raid Meowth Festival - Meowth (☆☆☆)
Event Raid Meowth Festival - Meowth (☆☆☆☆)
Event Raid Meowth Festival - Gigantamax Meowth (☆☆☆☆☆)
Event Raid Wooloo Event - Wooloo (☆☆☆)
Event Raid Wooloo Event - Dubwool (☆☆☆)
Event Raid Wooloo Event - Wooloo (☆☆☆☆)
Event Raid Wooloo Event - Dubwool (☆☆☆☆)
Event Raid Wooloo Event - Wooloo (☆☆☆☆☆)
Event Raid Wooloo Event - Wooloo (☆☆☆☆☆)
Event Raid Wooloo Event - Dubwool (☆☆☆☆☆)
Shield Bridge Field - Greedent (Common Den 40)
Bridge Field - Greedent (Common Den 40)
Bridge Field - Diggersby (Common Den 40)
Bridge Field - Snorlax (Rare Den 40)
Bridge Field - Tranquill (Rare Den 65)
Bridge Field - Unfezant (Rare Den 65)
Bridge Field - Oranguru (Rare Den 65)
Bridge Field - Eevee (Rare Den 65)
East Lake Axewell - Tranquill (Rare Den 65)
East Lake Axewell - Unfezant (Rare Den 65)
East Lake Axewell - Oranguru (Rare Den 65)
East Lake Axewell - Eevee (Common Den 65)
Motostoke Riverbank - Greedent (Common Den 40)
Motostoke Riverbank - Greedent (Common Den 40)
Motostoke Riverbank - Diggersby (Rare Den 40)
Motostoke Riverbank - Snorlax (Rare Den 40)
Motostoke Riverbank - Tranquill (Rare Den 65)
Motostoke Riverbank - Unfezant (Rare Den 65)
Motostoke Riverbank - Oranguru (Rare Den 65)
Motostoke Riverbank - Eevee (Rare Den 65)
Rolling Fields - Tranquill (Rare Den 65)
Rolling Fields - Unfezant (Rare Den 65)
Rolling Fields - Oranguru (Common Den 65)
Rolling Fields - Eevee (Common Den 65)
Stony Wilderness - Greedent (Common Den 40)
Stony Wilderness - Greedent ( Den 40)
Stony Wilderness - Diggersby ( Den 40)
Stony Wilderness - Snorlax ( Den 40)

Event Raid March 2020 - Snorlax (☆☆☆)
Event Raid March 2020 - Gigantamax Snorlax (☆☆☆)
Event Raid March 2020 - Snorlax (☆☆☆☆)
Event Raid March 2020 - Gigantamax Snorlax (☆☆☆☆)
Event Raid March 2020 - Snorlax (☆☆☆☆☆)
Event Raid March 2020 - Snorlax (☆☆☆☆☆)
Event Raid March 2020 - Gigantamax Snorlax (☆☆☆☆☆)
Event Raid Pokedex Completion Event - Gigantamax Snorlax (☆☆☆)
Event Raid Pokedex Completion Event - Gigantamax Snorlax (☆☆☆☆)
Event Raid Pokedex Completion Event - Gigantamax Snorlax (☆☆☆☆☆)
Event Raid Gigantamax Meowth - Gigantamax Meowth (☆☆☆)
Event Raid Gigantamax Meowth - Gigantamax Meowth (☆☆☆)
Event Raid Gigantamax Meowth - Gigantamax Meowth (☆☆☆)
Event Raid Gigantamax Meowth - Gigantamax Meowth (☆☆☆☆)
Event Raid Gigantamax Meowth - Gigantamax Meowth (☆☆☆☆)
Event Raid Gigantamax Meowth - Gigantamax Meowth (☆☆☆☆)
Event Raid Gigantamax Meowth - Gigantamax Meowth (☆☆☆☆☆)
Event Raid Gigantamax Meowth - Gigantamax Meowth (☆☆☆☆☆)
Event Raid Gigantamax Meowth - Gigantamax Meowth (☆☆☆☆☆)
Event Raid January 2021 - Gigantamax Snorlax (☆☆☆)
Event Raid January 2021 - Gigantamax Snorlax (☆☆☆☆)
Event Raid January 2021 - Gigantamax Snorlax (☆☆☆☆☆)
Event Raid Year of the Ox - Bouffalant (☆☆☆)
Event Raid Year of the Ox - Bouffalant (☆☆☆☆)
Event Raid Year of the Ox - Bouffalant (☆☆☆☆☆)
Event Raid April 2021 - Ditto (☆☆☆)
Event Raid April 2021 - Dubwool (☆☆☆)
Event Raid April 2021 - Ditto (☆☆☆☆)
Event Raid April 2021 - Dubwool (☆☆☆☆)
Event Raid April 2021 - Ditto (☆☆☆☆☆)
Event Raid April 2021 - Dubwool (☆☆☆☆☆)
Event Raid Meowth Festival - Meowth (☆☆☆)
Event Raid Meowth Festival - Meowth (☆☆☆☆)
Event Raid Meowth Festival - Gigantamax Meowth (☆☆☆☆☆)
Event Raid Wooloo Event - Wooloo (☆☆☆)
Event Raid Wooloo Event - Dubwool (☆☆☆)
Event Raid Wooloo Event - Wooloo (☆☆☆☆)
Event Raid Wooloo Event - Dubwool (☆☆☆☆)
Event Raid Wooloo Event - Wooloo (☆☆☆☆☆)
Event Raid Wooloo Event - Wooloo (☆☆☆☆☆)
Event Raid Wooloo Event - Dubwool (☆☆☆☆☆)
Isle of Armor
Sword Soothing Wetlands - Miltank ( Den 101 / ☆☆ / ☆☆☆)
Soothing Wetlands - Loudred ( Den 101 / ☆☆ / ☆☆☆)
Soothing Wetlands - Loudred ( Den 101 / ☆☆☆ / ☆☆☆☆)
Soothing Wetlands - Lickitung ( Den 101 / ☆☆☆ / ☆☆☆☆)
Soothing Wetlands - Miltank ( Den 101 / ☆☆☆☆ / ☆☆☆☆☆)
Soothing Wetlands - Bouffalant ( Den 101 / ☆☆☆☆ / ☆☆☆☆☆)
Soothing Wetlands - Tauros ( Den 101 / ☆☆☆☆ / ☆☆☆☆☆)
Soothing Wetlands - Exploud ( Den 101 / ☆☆☆☆☆)
Soothing Wetlands - Lickilicky ( Den 101 / ☆☆☆☆☆)
Courageous Cavern - Miltank ( Den 101 / ☆☆ / ☆☆☆)
Courageous Cavern - Loudred ( Den 101 / ☆☆ / ☆☆☆)
Courageous Cavern - Loudred ( Den 101 / ☆☆☆ / ☆☆☆☆)
Courageous Cavern - Lickitung ( Den 101 / ☆☆☆ / ☆☆☆☆)
Courageous Cavern - Miltank ( Den 101 / ☆☆☆☆ / ☆☆☆☆☆)
Courageous Cavern - Bouffalant ( Den 101 / ☆☆☆☆ / ☆☆☆☆☆)
Courageous Cavern - Tauros ( Den 101 / ☆☆☆☆ / ☆☆☆☆☆)
Courageous Cavern - Exploud ( Den 101 / ☆☆☆☆☆)
Courageous Cavern - Lickilicky ( Den 101 / ☆☆☆☆☆)
Training Lowlands - Miltank ( Den 101 / ☆☆ / ☆☆☆)
Training Lowlands - Loudred ( Den 101 / ☆☆ / ☆☆☆)
Training Lowlands - Loudred ( Den 101 / ☆☆☆ / ☆☆☆☆)
Training Lowlands - Lickitung ( Den 101 / ☆☆☆ / ☆☆☆☆)
Training Lowlands - Miltank ( Den 101 / ☆☆☆☆ / ☆☆☆☆☆)
Training Lowlands - Bouffalant ( Den 101 / ☆☆☆☆ / ☆☆☆☆☆)
Training Lowlands - Tauros ( Den 101 / ☆☆☆☆ / ☆☆☆☆☆)
Training Lowlands - Exploud ( Den 101 / ☆☆☆☆☆)
Training Lowlands - Lickilicky ( Den 101 / ☆☆☆☆☆)
Shield Soothing Wetlands - Miltank ( Den 101 / ☆☆ / ☆☆☆)
Soothing Wetlands - Loudred ( Den 101 / ☆☆ / ☆☆☆)
Soothing Wetlands - Loudred ( Den 101 / ☆☆☆ / ☆☆☆☆)
Soothing Wetlands - Lickitung ( Den 101 / ☆☆☆ / ☆☆☆☆)
Soothing Wetlands - Miltank ( Den 101 / ☆☆☆☆ / ☆☆☆☆☆)
Soothing Wetlands - Bouffalant ( Den 101 / ☆☆☆☆ / ☆☆☆☆☆)
Soothing Wetlands - Tauros ( Den 101 / ☆☆☆☆ / ☆☆☆☆☆)
Soothing Wetlands - Exploud ( Den 101 / ☆☆☆☆☆)
Soothing Wetlands - Lickilicky ( Den 101 / ☆☆☆☆☆)
Courageous Cavern - Miltank ( Den 101 / ☆☆ / ☆☆☆)
Courageous Cavern - Loudred ( Den 101 / ☆☆ / ☆☆☆)
Courageous Cavern - Loudred ( Den 101 / ☆☆☆ / ☆☆☆☆)
Courageous Cavern - Lickitung ( Den 101 / ☆☆☆ / ☆☆☆☆)
Courageous Cavern - Miltank ( Den 101 / ☆☆☆☆ / ☆☆☆☆☆)
Courageous Cavern - Bouffalant ( Den 101 / ☆☆☆☆ / ☆☆☆☆☆)
Courageous Cavern - Tauros ( Den 101 / ☆☆☆☆ / ☆☆☆☆☆)
Courageous Cavern - Exploud ( Den 101 / ☆☆☆☆☆)
Courageous Cavern - Lickilicky ( Den 101 / ☆☆☆☆☆)
Training Lowlands - Miltank ( Den 101 / ☆☆ / ☆☆☆)
Training Lowlands - Loudred ( Den 101 / ☆☆ / ☆☆☆)
Training Lowlands - Loudred ( Den 101 / ☆☆☆ / ☆☆☆☆)
Training Lowlands - Lickitung ( Den 101 / ☆☆☆ / ☆☆☆☆)
Training Lowlands - Miltank ( Den 101 / ☆☆☆☆ / ☆☆☆☆☆)
Training Lowlands - Bouffalant ( Den 101 / ☆☆☆☆ / ☆☆☆☆☆)
Training Lowlands - Tauros ( Den 101 / ☆☆☆☆ / ☆☆☆☆☆)
Training Lowlands - Exploud ( Den 101 / ☆☆☆☆☆)
Training Lowlands - Lickilicky ( Den 101 / ☆☆☆☆☆)
The Crown Tundra
Sword Slippery Slope - Skwovet (Rare Den 159)
Slippery Slope - Greedent (Rare Den 159)
Slippery Slope - Greedent (Rare Den 159)
Slippery Slope - Dubwool (Rare Den 159)
Slippery Slope - Dubwool (Rare Den 159)
Slippery Slope - Snorlax (Rare Den 159)
Slippery Slope - Snorlax (Rare Den 159)
Giant's Bed - Skwovet (Rare Den 159)
Giant's Bed - Greedent (Rare Den 159)
Giant's Bed - Greedent (Rare Den 159)
Giant's Bed - Dubwool (Rare Den 159)
Giant's Bed - Dubwool (Rare Den 159)
Giant's Bed - Snorlax (Rare Den 159)
Giant's Bed - Snorlax (Rare Den 159)
Giant's Foot - Skwovet (Rare Den 159)
Giant's Foot - Greedent (Rare Den 159)
Giant's Foot - Greedent (Rare Den 159)
Giant's Foot - Dubwool (Rare Den 159)
Giant's Foot - Dubwool (Rare Den 159)
Giant's Foot - Snorlax (Rare Den 159)
Giant's Foot - Snorlax (Rare Den 159)
Ballimere Lake - Skwovet (Rare Den 159)
Ballimere Lake - Greedent (Rare Den 159)
Ballimere Lake - Greedent (Rare Den 159)
Ballimere Lake - Dubwool (Rare Den 159)
Ballimere Lake - Dubwool (Rare Den 159)
Ballimere Lake - Snorlax (Rare Den 159)
Ballimere Lake - Snorlax (Rare Den 159)
Shield Slippery Slope - Skwovet (Rare Den 159)
Slippery Slope - Greedent (Rare Den 159)
Slippery Slope - Greedent (Rare Den 159)
Slippery Slope - Dubwool (Rare Den 159)
Slippery Slope - Dubwool (Rare Den 159)
Slippery Slope - Snorlax (Rare Den 159)
Slippery Slope - Snorlax (Rare Den 159)
Giant's Bed - Skwovet (Rare Den 159)
Giant's Bed - Greedent (Rare Den 159)
Giant's Bed - Greedent (Rare Den 159)
Giant's Bed - Dubwool (Rare Den 159)
Giant's Bed - Dubwool (Rare Den 159)
Giant's Bed - Snorlax (Rare Den 159)
Giant's Bed - Snorlax (Rare Den 159)
Giant's Foot - Skwovet (Rare Den 159)
Giant's Foot - Greedent (Rare Den 159)
Giant's Foot - Greedent (Rare Den 159)
Giant's Foot - Dubwool (Rare Den 159)
Giant's Foot - Dubwool (Rare Den 159)
Giant's Foot - Snorlax (Rare Den 159)
Giant's Foot - Snorlax (Rare Den 159)
Ballimere Lake - Skwovet (Rare Den 159)
Ballimere Lake - Greedent (Rare Den 159)
Ballimere Lake - Greedent (Rare Den 159)
Ballimere Lake - Dubwool (Rare Den 159)
Ballimere Lake - Dubwool (Rare Den 159)
Ballimere Lake - Snorlax (Rare Den 159)
Ballimere Lake - Snorlax (Rare Den 159)