The Ingredients are items found around Galar which are used in the creation of Curry or in Paldea for the creation of Sandwiches.

Picture	Name	Effect
	Apple	This very sweet ingredient is sliced thin to make it easy to add into a sandwich.
	Avocado	An ingredient with sweet notes—though its flavor is very mild. The avocado's richness, however, makes it satisfying to eat.
	Bach's Food Tin	One of the many ingredients that can be used for cooking at your camp. The tinned food that Bach sells is curiously popular in Galar.
	Bacon	This very salty ingredient has been cooked just shy of charred, making it burst with fragrance and tasty flavor.
	Baguette	A long loaf sliced into top and bottom halves. Its aroma of wheat and its straightforward, salty flavor make it pair well with all kinds of sandwich ingredients.
	Banana	A very sweet ingredient. This go-to fruit is sweet and rich, and it's beloved by many Pokémon.
	Basil	A very bitter ingredient that's quite versatile, as herbs go. It's fragrant and goes well with tomatoes.
	Bitter Herba Mystica	A legendary condiment with a deeply bitter taste. It's said to dramatically bolster a body's immune defenses, though that hasn't been proven.
	Bob's Food Tin	One of the many ingredients that can be used for cooking at your camp. The tinned food that Bob sells is curiously popular in Galar.
	Boiled Egg	One of the many ingredients that can be used for cooking at your camp. Even just one boiled egg can really enhance a dish.
	Bread	One of the many ingredients that can be used for cooking at your camp. An indispensable tool for mopping up that extra curry left on your plate.
	Brittle Bones	One of the many ingredients that can be used for cooking at your camp. The taste boiled off from the bones is sure to give a dish a light umami taste.
	Butter	A condiment that unites salty and sweet and also packs a richness that makes bread a delight to eat. The finest butter products are made of 100 percent Moomoo Milk.
	Cheese	A very salty ingredient. This thinly sliced cheese is perfect for adding to a sandwich.
	Cherry Tomatoes	A very tart ingredient. Some varieties are also very sweet, and these are prized above all others by the people of Paldea.
	Chili Sauce	A condiment with a very spicy kick. It's thanks to Scovillain that this sauce gets its signature mouth- tingling burn.
	Chorizo	A very salty and spicy ingredient. This type of sausage has particularly robust salty flavor, and the spicier varieties are extra popular.
	Coconut Milk	One of the many ingredients that can be used for cooking at your camp. The refined sweetness of this coconut milk makes it quite popular.
	Cream Cheese	A condiment offering very sweet and very tart flavor. It goes well with more ingredients than you'd expect, making it a convenient go-to.
	Cucumber	A tart and bitter ingredient. Using it together with rich- tasting ingredients in a sandwich will really make the most of a cucumber's fresh-veggie aroma.
	Curry Powder	A very spicy condiment. Just watch out—use too much of this potent seasoning, and it'll cancel out the other flavors.
	Egg	An ingredient with a touch of saltiness. It's full of nutrients and can be enjoyed with all sorts of seasonings.
	Fancy Apple	One of the many ingredients that can be used for cooking at your camp. An apple chosen above others. It has spectacular form and a brilliant sheen.
	Fresh Cream	One of the many ingredients that can be used for cooking at your camp. Add some whipped cream to a spicy curry to give it some sweetness.
	Fried Fillet	When used in a sandwich, this very salty and bitter ingredient is at its best paired with sour seasonings.
	Fried Food	One of the many ingredients that can be used for cooking at your camp. It's been a while since it was fried, so it's gotten greasy.
	Fruit Bunch	One of the many ingredients that can be used for cooking at your camp. The syrupy fruits give off a strong tropical feel.
	Gigantamix	One of the many ingredients that can be used for cooking at your camp. A mysterious spice. Even a tiny sprinkle is sure to make a curry gigantic.
	Green Bell Pepper	An ingredient with some bitterness. When sliced, it adds a nice accent to a sandwich.
	Ham	A very salty ingredient—and that very saltiness is what makes it such a nice companion to veggies.
	Hamburger	This very salty ingredient is the thing to add if you want to make your sandwich truly filling.
	Herbed Sausage	A very salty and bitter ingredient. The balance between the potent saltiness and the herbs' bitterness make this sausage a pleasure.
	Horseradish	A very spicy condiment. Its distinctive sharp sizzle in your sinuses makes it a good match for rich fillings.
	Instant Noodles	One of the many ingredients that can be used for cooking at your camp. It has a junk-food sort of taste, but it goes well with curry.
	Jalapeno	A very spicy ingredient—so spicy as to leave no room for ambivalence about it. You either like it or you don't.
	Jam	A condiment that's very sweet and likewise very sour. Take care when adding it to sandwiches, as the sweet side can overwhelm.
	Ketchup	A condiment with very salty and tart flavor. While a number of other ingredients go into its signature flavor, the noble tomato is its heart and soul.
	Kiwi	A very tart ingredient that has a light touch of sweetness as well. It goes well with rich ingredients.
	Klawf Stick	A very sweet and salty ingredient. It's a nutritious processed food made with a concentrate derived from shed Klawf shells.
	Large Leek	One of the many ingredients that can be used for cooking at your camp. Whether this is the kind of vegetable stalk that Farfetch'd like is unknown.
	Lettuce	This bitter-tasting ingredient is simple and straightforward—just add it to all kinds of other ingredients for a delightfully crunchy time.
	Marmalade	A condiment with sour and bitter notes. It's surprisingly useful, as it makes a nice counterpoint to oilier foods.
	Max Honey	Honey that Dynamax Vespiquen produces. Adding this honey to Max Soup makes the taste very smooth. It also has the same effect as a Max Revive.
	Max Mushrooms	Mushrooms that have the power of changing Dynamax forms. They boost all stats of a Pokémon during battle.
	Mayonnaise	A condiment that packs a very tart punch yet pairs well with various ingredients.
	Mixed Mushrooms	One of the many ingredients that can be used for cooking at your camp. The chewy texture of the mushrooms transforms any dish they're added to.
	Moomoo Cheese	One of the many ingredients that can be used for cooking at your camp. Melted cheese can really give a curry some richness.
	Mustard	A very spicy condiment that's indispensable when bread is on the table. It pairs tremendously with ketchup.
	Noodles	A nice salty ingredient. It's unclear how well these boiled noodles will serve as a sandwich filling.
	Olive Oil	A condiment offering faint notes of sour and bitter flavors. The most prized varieties are the ones Smoliv love the smell of—such oils' quality is assured.
	Onion	This spicy veggie is indispensable to many sandwiches. It goes well with rich ingredients.
	Pack of Potatoes	One of the many ingredients that can be used for cooking at your camp. Potatoes help mellow out a spicy taste, to make a dish more mild.
	Packaged Curry	One of the many ingredients that can be used for cooking at your camp. Using packaged curry helps make sure there are no slipups when cooking.
	Pasta	One of the many ingredients that can be used for cooking at your camp. These flour noodles make for a surprisingly good match with curry.
	Peanut Butter	A very sweet condiment. People in Paldea seem to favor the sweet varieties over the unsweetened.
	Pepper	A seasoning packing very spicy flavor. It goes nicely with oilier foods and works especially well when you add just a pinch for a hint of flavor.
	Pickle	This very sour ingredient is made by pickling veggies in a flavorful brine made from spices and vinegar.
	Pineapple	This very tart ingredient is a fruit of southern lands, and its color and texture are a thrill. It's been cut into chunks to be easily manageable.
	Potato Salad	This very tart ingredient—a soft salad that's all about potatoes—pairs tremendously well with bread.
	Potato Tortilla	A very salty ingredient and a popular dish in Paldea. It's undeniably filling.
	Precooked Burger	One of the many ingredients that can be used for cooking at your camp. If you're unsure about what to cook, you can't go wrong with some burger.
	Prosciutto	This ingredient is very salty like regular ham, but the difference is prosciutto is not cooked after it is cured, giving it a fun freshness.
	Pungent Root	One of the many ingredients that can be used for cooking at your camp. Though carelessly picked, these herbs can add a fragrant accent to a dish.
	Red Bell Pepper	An ingredient with some bitterness—but its bitter notes and overall flavor are pleasantly mild compared to its green cousin.
	Red Onion	An ingredient with some sweetness to it. Its spiciness and fragrance are milder than those of other onions, making it a pleasant bite.
	Rice	An ingredient with a touch of sweetness. It's unclear how well this cooked rice will serve as a sandwich filling.
	Salad Mix	One of the many ingredients that can be used for cooking at your camp. The assortment of vegetables looks quite appealing and healthy.
	Salt	A very salty seasoning, unsurprisingly. People quite like the grains of salt that can be gathered from the footprints of particularly jagged Naclstack.
	Salty Herba Mystica	One of the condiments spoken of as legends. Its mellow saltiness is said to be tremendously effective when it comes to promoting health.
	Sausages	One of the many ingredients that can be used for cooking at your camp. These sausages should be boiled before eating.
	Smoke-Poke Tail	One of the many ingredients that can be used for cooking at your camp. When a Slowpoke's tail falls off, it grows back quickly.
	Smoked Fillet	A very salty and bitter ingredient with that unmistakable smoky flavor. It pairs exceptionally well with veggies.
	Sour Herba Mystica	This surpassingly sour condiment is said to be super effective in helping the eater recover from exhaustion. Only a scant few people know it exists.
	Spice Mix	One of the many ingredients that can be used for cooking at your camp. There are over fifty spices contained within this ingredient's hot flavor.
	Spicy Herba Mystica	The legendary condiment said to have the mightiest of all spicy flavors. It's said that a single bite will kick the metabolism into high gear immediately.
	Strawberry	A very tart and sweet ingredient, popular for its ability to make a sandwich visually striking.
	Sweet Herba Mystica	A legendary condiment told of only in books. Word has it that one taste of its sweet flavor stimulates the digestive system and cures a lack of appetite.
	Tin of Beans	One of the many ingredients that can be used for cooking at your camp. When simmered, the beans suffuse a dish with their mild flavor.
	Tofu	An ingredient with a touch of sweetness. It's unclear how well this raw block of tofu will serve as a sandwich filling.
	Tomato	This very tart ingredient has a lot of savory elements to it, making it popular with many Pokémon.
	Vinegar	A very sour condiment. Vinegars derived from grapes are popular in Paldea. Highly effective when used to add just a light note of flavor.
	Wasabi	This very spicy condiment seems close to horseradish at first, but you'll find that it has a superb flavor all its own.
	Watercress	A very bitter ingredient that stands out among veggies for its quirky flavor. People tend to either like it or not like it—they rarely sit on the fence.
	Whipped Cream	A very sweet condiment. Folks in Paldea seem to love the varieties that really let the sweetness sing.
	Yellow Bell Pepper	An ingredient with some bitterness. It's not much different from its red counterpart in flavor, but mixing the colors makes a feast for the eyes.
	Yogurt	A condiment that's very sweet and very sour. It goes especially well with fruit and is easy to incorporate into a sandwich.