If you are trying to train your Pokémon's Effort Values, Vitamins are a handy tool to utilise. Most vitamins add 10 Effort Values into a particular stat. All vitamins are one-use only and they all slightly boost the Pokémon's happiness.
| Picture |
Name |
Effect |
| Ability Capsule | A capsule that allows a Pokémon to switch its current Ability to the other Ability its species can have. |
| Ability Patch | A patch that can be used to change the regular Ability of a Pokémon to a rarer Ability. |
| Abra Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| Adamant Mint | Having a Pokémon smell this mint can make its Attack stat grow stronger. However, its Sp. Atk stat may suffer. |
| Aerodactyl Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| Articuno Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| Bellsprout Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| Bold Mint | Having a Pokémon smell this mint can make its Defense stat grow stronger. However, its Attack stat may suffer. |
| Brave Mint | Having a Pokémon smell this mint can make its Attack stat grow stronger. However, its Speed stat may suffer. |
| Bulbasaur Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| Calcium | A nutritious drink for Pokémon. This drink increases base points for a Pokémon's Sp. Atk stat. |
| Calm Mint | Having a Pokémon smell this mint can make its Sp. Def stat grow stronger. However, its Attack stat may suffer. |
| Carbos | A nutritious drink for Pokémon. This drink increases base points for a Pokémon's Speed stat. |
| Careful Mint | Having a Pokémon smell this mint can make its Sp. Def stat grow stronger. However, its Sp. Atk stat may suffer. |
| Caterpie Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| Chansey Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| Charmander Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| Clefairy Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| Clever Feather | An item to be used on a Pokémon. This feather slightly increases base points for a Pokémon's Sp. Def stat. |
| Clever Mochi | A mochi cake with Berries kneaded into its dough. It increases base points for a Pokémon's Sp. Def stat. |
| Courage Candy | A candy that is packed with energy. When given to a Pokémon, it will increase that Pokémon's Sp. Def stat. |
| Courage Candy L | A big candy that is packed with energy. When given to a Pokémon at Lv. 30 or higher, it will increase that Pokémon's Sp. Def stat. |
| Courage Candy XL | A huge candy that is packed with energy. When given to a Pokémon at Lv. 60 or higher, it will increase that Pokémon's Sp. Def stat. |
| Cubone Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| Diglett Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| Ditto Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| Doduo Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| Dratini Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| Drowzee Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| Dynamax Candy | A candy that is packed with energy. If consumed, it raises the Dynamax Level of a Pokémon by one. A higher level means higher HP when Dynamaxed. |
| Eevee Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| Ekans Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| Electabuzz Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| Exeggcute Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| Exp. Candy L | A candy that is packed with energy. If consumed, it grants a Pokémon a large number of Exp. Points. |
| Exp. Candy M | A candy that is packed with energy. If consumed, it grants a Pokémon a moderate number of Exp. Points. |
| Exp. Candy S | A candy that is packed with energy. If consumed, it grants a Pokémon a small number of Exp. Points. |
| Exp. Candy XL | A candy that is packed with energy. If consumed, it grants a Pokémon a very large number of Exp. Points. |
| Exp. Candy XS | A candy that is packed with energy. If consumed, it grants a Pokémon a very small number of Exp. Points. |
| Farfetch'd Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| Fresh-Start Mochi | A mochi cake with Berries kneaded into its dough. It causes a Pokémon to lose all its base points. |
| Gastly Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| Genius Feather | An item to be used on a Pokémon. This feather slightly increases base points for a Pokémon's Sp. Atk stat. |
| Genius Mochi | A mochi cake with Berries kneaded into its dough. It increases base points for a Pokémon's Sp. Atk stat. |
| Gentle Mint | Having a Pokémon smell this mint can make its Sp. Def stat grow stronger. However, its Defense stat may suffer. |
| Geodude Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| Goldeen Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| Grimer Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| Grit Dust | Mysterious dust that can raise the effort level for one of a Pokémon's stats. It can be used to raise effort levels only up to level three, however. |
| Grit Gravel | Mysterious gravel that can raise the effort level for one of a Pokémon's stats. It can be used only if the effort level is at least level three and no greater than level five. |
| Grit Pebble | A mysterious pebble that can raise the effort level for one of a Pokémon's stats. It can be used only if the effort level is at least level six and no greater than level eight. |
| Grit Rock | A mysterious rock that can raise the effort level for one of a Pokémon's stats. It can be used only if the effort level has already reached level nine. |
| Growlithe Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| HP Up | A nutritious drink for Pokémon. This drink increases base points for a Pokémon's HP stat. |
| Hasty Mint | Having a Pokémon smell this mint can make its Speed stat grow stronger. However, its Defense stat may suffer. |
| Health Candy | A candy that is packed with energy. When given to a Pokémon, it will increase that Pokémon's HP. |
| Health Candy L | A big candy that is packed with energy. When given to a Pokémon at Lv. 30 or higher, it will increase that Pokémon's HP. |
| Health Candy XL | A huge candy that is packed with energy. When given to a Pokémon at Lv. 60 or higher, it will increase that Pokémon's HP. |
| Health Feather | An item to be used on a Pokémon. This feather slightly increases base points for a Pokémon's HP stat. |
| Health Mochi | A mochi cake with Berries kneaded into its dough. It increases base points for a Pokémon's HP stat. |
| Hitmonchan Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| Hitmonlee Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| Horsea Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| Impish Mint | Having a Pokémon smell this mint can make its Defense stat grow stronger. However, its Sp. Atk stat may suffer. |
| Iron | A nutritious drink for Pokémon. This drink increases base points for a Pokémon's Defense stat. |
| Jigglypuff Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| Jolly Mint | Having a Pokémon smell this mint can make its Speed stat grow stronger. However, its Sp. Atk stat may suffer. |
| Jynx Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| Kabuto Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| Kangaskhan Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| Koffing Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| Krabby Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| Lapras Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| Lax Mint | Having a Pokémon smell this mint can make its Defense stat grow stronger. However, its Sp. Def stat may suffer. |
| Lickitung Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| Lonely Mint | Having a Pokémon smell this mint can make its Attack stat grow stronger. However, its Defense stat may suffer. |
| Machop Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| Magikarp Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| Magmar Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| Magnemite Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| Mankey Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| Meltan Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| Meowth Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| Mew Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| Mewtwo Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| Mighty Candy | A candy that is packed with energy. When given to a Pokémon, it will increase that Pokémon's Attack stat. |
| Mighty Candy L | A big candy that is packed with energy. When given to a Pokémon at Lv. 30 or higher, it will increase that Pokémon's Attack stat. |
| Mighty Candy XL | A huge candy that is packed with energy. When given to a Pokémon at Lv. 60 or higher, it will increase that Pokémon's Attack stat. |
| Mild Mint | Having a Pokémon smell this mint can make its Sp. Atk stat grow stronger. However, its Defense stat may suffer. |
| Modest Mint | Having a Pokémon smell this mint can make its Sp. Atk stat grow stronger. However, its Attack stat may suffer. |
| Moltres Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| Mr. Mime Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| Muscle Feather | An item to be used on a Pokémon. This feather slightly increases base points for a Pokémon's Attack stat. |
| Muscle Mochi | A mochi cake with Berries kneaded into its dough. It increases base points for a Pokémon's Attack stat. |
| Naive Mint | Having a Pokémon smell this mint can make its Speed stat grow stronger. However, its Sp. Def stat may suffer. |
| Naughty Mint | Having a Pokémon smell this mint can make its Attack stat grow stronger. However, its Sp. Def stat may suffer. |
| NidoranF Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| NidoranM Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| Oddish Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| Omanyte Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| Onix Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| PP Max | A medicine that can be used to raise the max PP of a single move that a Pokémon knows as high as it can possibly go. |
| PP Up | A medicine that can be used to slightly raise the max PP of a single move that a Pokémon knows. |
| Paras Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| Pidgey Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| Pikachu Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| Pinsir Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| Poliwag Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| Ponyta Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| Porygon Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| Protein | A nutritious drink for Pokémon. This drink increases base points for a Pokémon's Attack stat. |
| Psyduck Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| Quick Candy | A candy that is packed with energy. When given to a Pokémon, it will increase that Pokémon's Speed stat. |
| Quick Candy L | A big candy that is packed with energy. When given to a Pokémon at Lv. 30 or higher, it will increase that Pokémon's Speed stat. |
| Quick Candy XL | A huge candy that is packed with energy. When given to a Pokémon at Lv. 60 or higher, it will increase that Pokémon's Speed stat. |
| Quiet Mint | Having a Pokémon smell this mint can make its Sp. Atk stat grow stronger. However, its Speed stat may suffer. |
| Rare Candy | A candy that is packed with energy. If consumed, it raises a Pokémon's level by one. |
| Rash Mint | Having a Pokémon smell this mint can make its Sp. Atk stat grow stronger. However, its Sp. Def stat may suffer. |
| Rattata Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| Relaxed Mint | Having a Pokémon smell this mint can make its Defense stat grow stronger. However, its Speed stat may suffer. |
| Resist Feather | An item to be used on a Pokémon. This feather slightly increases base points for a Pokémon's Defense stat. |
| Resist Mochi | A mochi cake with Berries kneaded into its dough. It increases base points for a Pokémon's Defense stat. |
| Rhyhorn Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| Sandshrew Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| Sassy Mint | Having a Pokémon smell this mint can make its Sp. Def stat grow stronger. However, its Speed stat may suffer. |
| Scyther Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| Seel Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| Serious Mint | Having a Pokémon smell this mint will cause its Attack, Defense, Sp. Atk, Sp. Def, and Speed stats to grow at an equal rate. |
| Shellder Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| Slowpoke Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| Smart Candy | A candy that is packed with energy. When given to a Pokémon, it will increase that Pokémon's Sp. Atk stat. |
| Smart Candy L | A big candy that is packed with energy. When given to a Pokémon at Lv. 30 or higher, it will increase that Pokémon's Sp. Atk stat. |
| Smart Candy XL | A huge candy that is packed with energy. When given to a Pokémon at Lv. 60 or higher, it will increase that Pokémon's Sp. Atk stat. |
| Snorlax Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| Spearow Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| Squirtle Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| Staryu Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| Swift Feather | An item to be used on a Pokémon. This feather slightly increases base points for a Pokémon's Speed stat. |
| Swift Mochi | A mochi cake with Berries kneaded into its dough. It increases base points for a Pokémon's Speed stat. |
| Tangela Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| Tauros Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| Tentacool Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| Timid Mint | Having a Pokémon smell this mint can make its Speed stat grow stronger. However, its Attack stat may suffer. |
| Tough Candy | A candy that is packed with energy. When given to a Pokémon, it will increase that Pokémon's Defense stat. |
| Tough Candy L | A big candy that is packed with energy. When given to a Pokémon at Lv. 30 or higher, it will increase that Pokémon's Defense stat. |
| Tough Candy XL | A huge candy that is packed with energy. When given to a Pokémon at Lv. 60 or higher, it will increase that Pokémon's Defense stat. |
| Venonat Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| Voltorb Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| Vulpix Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| Weedle Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| Wishing Piece | Throw one into a Pokémon Den to attract a wild Dynamax Pokémon. |
| Zapdos Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
| Zinc | A nutritious drink for Pokémon. This drink increases base points for a Pokémon's Sp. Def stat. |
| Zubat Candy | A candy that is packed with energy. When given to certain Pokémon, it will increase all their stats at once. |
