| Verdant Cavern | Trainers | Pokemon | Items |
| Island: Melemele Access To: Route 2 Verdant Cavern is a small cave off of Route 2 where the first trial takes place. It requires a lot of climbing and has wild Pokémon living in various holes. The Totem Pokémon Gumshoos and Raticate dwell here. Flyable to?: YesPokéRide used in Verdant Cavern: Zygarde |
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| Area Anchors | |||||||||
| Trial Site | Totem's Den | ||||||||
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| Anchors | S/M | USUM |
| Standard Walking - Toggle S.O.S. Details | |||||||||||||||||||||||
| Pokémon Ultra Sun | |||||||||||||||||||||||
| Initial Slot Lv. 8-11 |
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| Pokémon Ultra Moon | |||||||||||||||||||||||
| Initial Slot Lv. 8-11 |
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| Rustling Spots - Toggle S.O.S. Details | |||||||||||||||||||||||
| Pokémon Ultra Sun | |||||||||||||||||||||||
| Initial Slot Lv. 10-10 |
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| Pokémon Ultra Moon | |||||||||||||||||||||||
| Initial Slot Lv. 10-10 |
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| Standard Walking - Toggle S.O.S. Details | |||||||||||||||||||||||
| Pokémon Sun | |||||||||||||||||||||||
| Initial Slot Lv. 8-11 |
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| Pokémon Moon | |||||||||||||||||||||||
| Initial Slot Lv. 8-11 |
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| Rustling Spots - Toggle S.O.S. Details | |||||||||||||||||||||||
| Pokémon Sun | |||||||||||||||||||||||
| Initial Slot Lv. 11-11 |
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| Pokémon Moon | |||||||||||||||||||||||
| Initial Slot Lv. 11-11 |
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| Interactable | |||||||||||||||||||||||
| Pokémon Moon | |||||||||||||||||||||||
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| Team Skull Grunt | Drowzee | ||||
| Battle Type Items | Level 11 | ||||
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| Attacks: Pound |
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| Hold Item: No Item |
| Picture | Item | Method |
 | Super Potion | Southeast of the cave |
 | Revive | Hidden in front of big rock before the ramp up in the south east |
| TM031 | On ledge in southwest of cave | |
| Super Potion | In small hole in north east of cave |
 | X Defense | In north west of the cave |
Items - Ultra Sun & Ultra Moon
| Picture | Item | Method |
| Super Potion | In south east of cave |
| TM031 | On ledge near entrance | |
| Super Potion | Behind hollow tree trunk |
| X Defense | By hollow near northern exit |
| TM046 | Above the pedestal - Requires Tauros | |
| Revive | In giant rock in the south east - Hidden |
| Picture | Item | Method |
 | Normalium Z | Defeat the Totem Pokémon |
 | Great Ball | 10 from Ilima after defeating the Totem Pokémon |
| TM046 | Above the totem - Requires Tauros |
Items - Ultra Sun & Ultra Moon
| Picture | Item | Method |
| Great Ball | From Ilima after completing trial |
| Normalium Z | Complete Trial |
 | Energy Root | On cliff to the east of pedestal - Hidden - Requires Tauros |