| Arm Thrust | Details | Level Up | TM | Move Tutor | Egg Move |
| Gen IX Dex | Gen VIII Dex | Gen VII Dex | Gen VI Dex | Gen V Dex |
| Gen IV Dex | Gen III Dex |
| Attack Name | Battle Type | Contest Type |
| Arm Thrust |  |  |
| Power Points | Base Power | Accuracy |
| 20 | 15 | 100 |
| Battle Effect: Straight-arm punches that strike the foe 2 to 5 times. |
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| Secondary Effect: Attacks 2-5 times in a row. | Effect Rate: -- % |
|
| TM # | Appeal Points | Jam Points |
| None | 
| 
|
| Contest Effect: Startles the POKéMON that has the JUDGE's attention. |
||
| BrightPowder | King's Rock | Physical Contact |
| Yes | Yes | Yes |
| Battle Palace Style | Battle Arena | Pokémon Hit in Battle |
| Attack | +1 | Selected target |
| Picture Example of Arm Thrust | ||
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Pokémon That Learn Arm Thrust By Level Up in Ruby/Sapphire/Emerald/Colosseum/XD:
| No. | Pic | Name | Type 1 | Type 2 |
| #296 |  | Makuhita |  |  |
| #297 |  | Hariyama | | |
| #297 | | Hariyama | | |
Pokémon That Learn Arm Thrust By Level Up in Fire Red/Leaf Green:
| No. | Pic | Name | Type 1 | Type 2 |
| #296 | | Makuhita | | |
| #297 | | Hariyama | | |
| #297 | | Hariyama | | |
Pokémon That Learn Arm Thrust By Breeding:
| No. | Pic | Name | Type 1 | Type 2 |
Pokémon That Learn Arm Thrust By Purifying or A Special Way:
| No. | Pic | Name | Type 1 | Type 2 |