| Meditate | Details | Level Up | TM | Move Tutor | Egg Move |
| Gen IX Dex | Gen VIII Dex | Gen VII Dex | Gen VI Dex | Gen V Dex |
| Gen IV Dex | Gen III Dex | Gen II Dex | Gen I Dex |
| Attack Name | Battle Type | Contest Type |
| Meditate |  |  |
| Power Points | Base Power | Accuracy |
| 40 | 0 | 0 |
| Battle Effect: Meditates in a peaceful fashion to raise ATTACK. |
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| Secondary Effect: Raises user's ATTACK one stage. | Effect Rate: -- % |
|
| TM # | Appeal Points | Jam Points |
| None | 
| |
| Contest Effect: Ups the user's condition. Helps prevent nervousness. |
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| BrightPowder | King's Rock | Physical Contact |
| No | No | No |
| Battle Palace Style | Battle Arena | Pokémon Hit in Battle |
| Defense | +0 | User |
| Picture Example of Meditate | ||
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Pokémon That Learn Meditate By Level Up in Ruby/Sapphire/Emerald/Colosseum/XD:
| No. | Pic | Name | Type 1 | Type 2 |
| #096 |  | Drowzee |  |  |
| #097 |  | Hypno | | |
| #106 |  | Hitmonlee |  | |
| #122 |  | Mr. Mime | | |
| #307 |  | Meditite | | |
| #308 |  | Medicham | | |
| #308 | | Medicham | | |
Pokémon That Learn Meditate By Level Up in Fire Red/Leaf Green:
| No. | Pic | Name | Type 1 | Type 2 |
| #096 | | Drowzee | | |
| #097 | | Hypno | | |
| #106 | | Hitmonlee | | |
| #122 | | Mr. Mime | | |
| #307 | | Meditite | | |
| #308 | | Medicham | | |
| #308 | | Medicham | | |
Pokémon That Learn Meditate By Breeding:
| No. | Pic | Name | Type 1 | Type 2 |
| #056 |  | Mankey | | |
| #057 |  | Primeape | | |
| #066 |  | Machop | | |
| #067 |  | Machoke | | |
| #068 |  | Machamp | | |
| #124 |  | Jynx |  | |
| #125 |  | Electabuzz |  | |
| #238 |  | Smoochum | | |
| #239 |  | Elekid | | |
Pokémon That Learn Meditate By Purifying or A Special Way:
| No. | Pic | Name | Type 1 | Type 2 |