| Poni Wilds | Trainers | Pokemon | Items |
| Island: Poni South Exit: Seafolk Village East Exit: Ancient Poni Path West Exit: Poni Beach Poni Wilds is an area in the western side of Poni Island and contains a lot of wild Pokémon, as well as a coastal area with water for fishing Zygarde Totem Sticker |
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| Anchors | S/M | USUM |
| Standard Walking - Toggle S.O.S. Details | |||||||||||||||||||||||||
| Pokémon Ultra Sun | |||||||||||||||||||||||||
| Initial Slot Lv. 41-44 |
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| Pokémon Ultra Moon | |||||||||||||||||||||||||
| Initial Slot Lv. 41-44 |
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| Underneath Berry Trees - Toggle S.O.S. Details | |||||||||||||||||||||||
| Pokémon Ultra Sun | |||||||||||||||||||||||
| Initial Slot Lv. 41-44 |
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| Pokémon Ultra Moon | |||||||||||||||||||||||
| Initial Slot Lv. 41-44 |
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| Island Scan | |||||||||||||||||||||||
| Pokémon Ultra Sun & Ultra Moon | |||||||||||||||||||||||
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| Standard Walking - Toggle S.O.S. Details | |||||||||||||||||||||||||
| Day | |||||||||||||||||||||||||
| Pokémon Sun | |||||||||||||||||||||||||
| Initial Slot Lv. 40-43 |
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| Pokémon Moon | |||||||||||||||||||||||||
| Initial Slot Lv. 40-43 |
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| Standard Walking - Toggle S.O.S. Details | |||||||||||||||||||||||||
| Night | |||||||||||||||||||||||||
| Pokémon Sun | |||||||||||||||||||||||||
| Initial Slot Lv. 40-43 |
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| Pokémon Moon | |||||||||||||||||||||||||
| Initial Slot Lv. 40-43 |
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| Chasing Wimpod - Toggle S.O.S. Details | |||||||||||||||||||||||
| Pokémon Sun | |||||||||||||||||||||||
| Initial Slot Lv. 40-43 |
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| Pokémon Moon | |||||||||||||||||||||||
| Initial Slot Lv. 40-43 |
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| Underneath Berry Trees - Toggle S.O.S. Details | |||||||||||||||||||||||
| Pokémon Sun | |||||||||||||||||||||||
| Initial Slot Lv. 40-43 |
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| Pokémon Moon | |||||||||||||||||||||||
| Initial Slot Lv. 40-43 |
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| Surfing - Toggle S.O.S. Details | |||||||||||||||||||||||||
| Pokémon Sun | |||||||||||||||||||||||||
| Initial Slot Lv. 40-43 |
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| Additional S.O.S. Slot Lv. 40-43 67% |
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| Pokémon Moon | |||||||||||||||||||||||||
| Initial Slot Lv. 40-43 |
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| Additional S.O.S. Slot Lv. 40-43 67% |
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| Surfing - Special Spots - Toggle S.O.S. Details | |||||||||||||||||||||||
| Pokémon Sun | |||||||||||||||||||||||
| Initial Slot Lv. 40-43 |
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| Pokémon Moon | |||||||||||||||||||||||
| Initial Slot Lv. 40-43 |
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| Fishing - Toggle S.O.S. Details | |||||||||||||||||||||||
| Pokémon Sun | |||||||||||||||||||||||
| Initial Slot Lv. 10-43 |
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| Additional S.O.S. Slot Lv. 10-43 13% |
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| Additional S.O.S. Slot Lv. 10-43 87% |
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| Pokémon Moon | |||||||||||||||||||||||
| Initial Slot Lv. 10-43 |
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| Additional S.O.S. Slot Lv. 10-43 13% |
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| Additional S.O.S. Slot Lv. 10-43 87% |
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| Fishing - Bubbling Spots - Toggle S.O.S. Details | |||||||||||||||||||||||
| Pokémon Sun | |||||||||||||||||||||||
| Initial Slot Lv. 10-43 |
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| Additional S.O.S. Slot Lv. 10-43 67% |
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| Pokémon Moon | |||||||||||||||||||||||
| Initial Slot Lv. 10-43 |
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| Additional S.O.S. Slot Lv. 10-43 67% |
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| Island Scan | |||||||||||||||||||||||
| Pokémon Sun & Moon | |||||||||||||||||||||||
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| Anchors | S/M | USUM |
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| Ace Trainer Kekoa | Skarmory | Sharpedo | ||||
| Battle Type Items | Level 44 | Level 45 | ||||
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| Attacks: Agility Steel Wing Slash Metal Sound | Attacks: Scary Face Poison Fang Crunch Agility |
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| Hold Item: No Item | Hold Item: No Item |
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| Dancer Cara | Oricorio | ||||
| Battle Type Items | Level 43 | ||||
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| Attacks: Captivate Air Slash Revelation Dance Mirror Move |
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| Hold Item: No Item |
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| Ace Trainer Lindsey | Garbodor | Toxapex | ||||
| Battle Type Items | Level 44 | Level 45 | ||||
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| Attacks: Toxic Gunk Shot Protect Body Slam | Attacks: Poison Jab Liquidation Pin Missile |
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| Hold Item: No Item | Hold Item: Poisonium Z |
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| Cook Fil | Parasect | Ribombee | ||||
| Battle Type Items | Level 43 | Level 43 | ||||
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| Attacks: Fury Cutter Spore Slash Growth | Attacks: Sweet Scent Bug Buzz Dazzling Gleam Aromatherapy |
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| Hold Item: No Item | Hold Item: No Item |
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| Dancer Julia | Oricorio | Oricorio | Oricorio | Oricorio | ||||
| Battle Type Items | Level 43 | Level 43 | Level 43 | Level 43 | ||||
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| Attacks: Air Slash Revelation Dance Teeter Dance | Attacks: Air Slash Revelation Dance Teeter Dance | Attacks: Air Slash Revelation Dance Teeter Dance | Attacks: Air Slash Revelation Dance Teeter Dance |
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Hold Item: Focus Sash | Hold Item: Focus Sash | Hold Item: Focus Sash | Hold Item: Focus Sash |
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| Ace Trainer Elwood | Tropius | Lilligant | ||||
| Battle Type Items | Level 45 | Level 46 | ||||
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| Attacks: Solar Beam | Attacks: Solar Beam |
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| Hold Item: No Item | Hold Item: No Item |
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| Black Belt Douglas | Mienfoo | ||||
| Battle Type Items | Level 45 | ||||
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| Attacks: Swords Dance High Jump Kick U-turn Helping Hand |
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| Hold Item: No Item |
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| Dancer Cara | Mienfoo | ||||
| Battle Type Items | Level 44 | ||||
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| Attacks: Swords Dance High Jump Kick U-turn Helping Hand |
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| Hold Item: No Item |
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| Ace Trainer Lindsey | Garbodor | Toxapex | ||||
| Battle Type Items | Level 45 | Level 46 | ||||
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| Attacks: Toxic Gunk Shot Protect Body Slam | Attacks: Poison Jab Liquidation Pin Missile |
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| Hold Item: No Item | Hold Item: Poisonium Z |
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| Ace Trainer Kekoa | Granbull | Sharpedo | Ampharos | ||||
| Battle Type Items | Level 45 | Level 45 | Level 46 | ||||
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| Attacks: Play Rough Ice Fang Fire Fang Thunder Fang | Attacks: Aqua Jet Night Slash Liquidation | Attacks: Discharge Power Gem Dragon Pulse |
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| Hold Item: No Item | Hold Item: No Item | Hold Item: No Item |
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| Cook Fil | Exeggcute | Ribombee | ||||
| Battle Type Items | Level 44 | Level 44 | ||||
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| Attacks: Confusion Worry Seed Natural Gift Solar Beam | Attacks: Sweet Scent Bug Buzz Dazzling Gleam Aromatherapy |
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Hold Item: Leftovers | Hold Item: Leftovers |
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| Dancer Julia | Oricorio | Oricorio | Oricorio | Oricorio | ||||
| Battle Type Items | Level 46 | Level 46 | Level 46 | Level 46 | ||||
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| Attacks: Air Slash Revelation Dance Teeter Dance | Attacks: Air Slash Revelation Dance Teeter Dance | Attacks: Air Slash Revelation Dance Teeter Dance | Attacks: Air Slash Revelation Dance Teeter Dance |
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| Hold Item: Focus Sash | Hold Item: Focus Sash | Hold Item: Focus Sash | Hold Item: Focus Sash |
| Picture | Item | Method |
 | Max Repel | On the beach |
 | Dusk Stone | Under the sea near the fishing hole |
 | Pearl String | Under the sea near the fishing hole |
 | Salac Berry | From Berry Tree in the north west |
 | Chople Berry | From Berry Tree in the north west |
 | Chilan Berry | From Berry Tree in the north west |
 | Colbur Berry | From Berry Tree in the north west |
 | Shuca Berry | From Berry Tree in the north west |
 | Charti Berry | From Berry Tree in the north west |
 | Occa Berry | From Berry Tree in the north west |
 | Rare Candy | East of Berry Tree in the north west |
 | Petaya Berry | From Berry Tree north of the entrance |
 | Yache Berry | From Berry Tree north of the entrance |
 | Passho Berry | From Berry Tree north of the entrance |
 | Wacan Berry | From Berry Tree north of the entrance |
 | Roseli Berry | From Berry Tree north of the entrance |
 | Babiri Berry | From Berry Tree north of the entrance |
 | Payapa Berry | From Berry Tree north of the entrance |
 | Max Potion | In the north east |
 | Haban Berry | In the north-eastern Berry Tree |
 | Coba Berry | In the north-eastern Berry Tree |
 | Rindo Berry | In the north-eastern Berry Tree |
 | Kasib Berry | In the north-eastern Berry Tree |
 | Kebia Berry | In the north-eastern Berry Tree |
 | Tanga Berry | In the north-eastern Berry Tree |
 | Liechi Berry | In the north-eastern Berry Tree |
| Focus Sash | Defeat Dancer Julia |
 | Pearl | Above dancer on beach - Hidden |
 | Big Pearl | On beach just behind ramp - Hidden |
 | Repeat Ball | Northwest of Dancer Julia - Hidden |
Items - Ultra Sun & Ultra Moon
| Picture | Item | Method |
| Max Potion | North east of Ace Trainer Kekoa |
| Dusk Stone | On ramp east of entrance |
| Focus Sash | From Dancer Julia |
| Salac Berry | From Berry Tree in the north west |
| Chople Berry | From Berry Tree in the north west |
| Chilan Berry | From Berry Tree in the north west |
| Colbur Berry | From Berry Tree in the north west |
| Shuca Berry | From Berry Tree in the north west |
| Charti Berry | From Berry Tree in the north west |
| Occa Berry | From Berry Tree in the north west |
| Petaya Berry | From Berry Tree north of the entrance |
| Yache Berry | From Berry Tree north of the entrance |
| Passho Berry | From Berry Tree north of the entrance |
| Wacan Berry | From Berry Tree north of the entrance |
| Roseli Berry | From Berry Tree north of the entrance |
| Babiri Berry | From Berry Tree north of the entrance |
| Payapa Berry | From Berry Tree north of the entrance |
| Haban Berry | In the north-eastern Berry Tree |
| Coba Berry | In the north-eastern Berry Tree |
| Rindo Berry | In the north-eastern Berry Tree |
| Kasib Berry | In the north-eastern Berry Tree |
| Kebia Berry | In the north-eastern Berry Tree |
| Tanga Berry | In the north-eastern Berry Tree |
| Liechi Berry | In the north-eastern Berry Tree |
| Rare Candy | Between the rocks at the most Northern Berry Tree - Hidden |