Attack Name	Battle Type	Contest Type
Bulk Up
Power Points	Base Power	Accuracy
20	0	0
Battle Effect: Bulks up the body to boost both ATTACK and DEFENSE.
Secondary Effect: Raises user's ATTACK and DEFENSE one stage.		Effect Rate: -- %
TM #	Appeal Points	Jam Points
TM08
Contest Effect: Ups the user's condition. Helps prevent nervousness.
BrightPowder	King's Rock	Physical Contact
No	No	No
Battle Palace Style	Battle Arena	Pokémon Hit in Battle
Defense	+0	User
Picture Example of Bulk Up

Pokémon That Learn Bulk Up By Level Up in Ruby/Sapphire/Emerald/Colosseum/XD:

No.	Pic	Name	Type 1	Type 2
#256		Combusken
#257		Blaziken
#383		Groudon

Pokémon That Learn Bulk Up By Level Up in Fire Red/Leaf Green:

No.	Pic	Name	Type 1	Type 2
#256		Combusken
#257		Blaziken
#383		Groudon

Pokémon That Learn Bulk Up By TM:

No.	Pic	Name	Type 1	Type 2
#056		Mankey
#057		Primeape
#062		Poliwrath
#066		Machop
#067		Machoke
#068		Machamp
#106		Hitmonlee
#107		Hitmonchan
#127		Pinsir
#150		Mewtwo
#151		Mew
#209		Snubbull
#210		Granbull
#214		Heracross
#216		Teddiursa
#217		Ursaring
#236		Tyrogue
#237		Hitmontop
#256		Combusken
#257		Blaziken
#286		Breloom
#287		Slakoth
#288		Vigoroth
#289		Slaking
#296		Makuhita
#297		Hariyama
#307		Meditite
#308		Medicham
#383		Groudon
#384		Rayquaza

Pokémon That Learn Bulk Up By Breeding:

Pokémon That Learn Bulk Up By Purifying or A Special Way: