Bulk Up

Attack Name	Battle Type	Category
Bulk Up ビルドアップ
Power Points	Base Power	Accuracy
20	0	101
Battle Effect:
The user tenses its muscles to bulk up its body, boosting its Attack and Defense stats.
Secondary Effect:		Effect Rate:
Raises user's Attack and Defense one stage.		-- %
Base Critical Hit Rate	Speed Priority	Pokémon Hit in Battle
None	0	Self

Pokémon That Learn Bulk Up By Level Up in Pokémon Scarlet & Violet

No.	Pic	Name	Type	Abilities	Base Stats						Level
					HP	Att	Def	S.Att	S.Def	Spd
#0145		Zapdos		Defiant	90	125	90	85	90	100	Lv. 50
#0256		Combusken		Blaze Speed Boost	60	85	60	85	60	55	Lv. 45
#0257		Blaziken		Blaze Speed Boost	80	120	70	110	70	80	Lv. 42
#0296		Makuhita		Thick Fat Guts Sheer Force	72	60	30	20	30	25	Lv. 22
#0297		Hariyama		Thick Fat Guts Sheer Force	144	120	60	40	60	50	Lv. 22
#0383		Groudon		Drought	100	150	140	100	90	90	Lv. 18
#0532		Timburr		Guts Sheer Force Iron Fist	75	80	55	25	35	35	Lv. 16
#0533		Gurdurr		Guts Sheer Force Iron Fist	85	105	85	40	50	40	Lv. 16
#0534		Conkeldurr		Guts Sheer Force Iron Fist	105	140	95	55	65	45	Lv. 16
#0651		Quilladin		Overgrow Bulletproof	61	78	95	56	58	57	Lv. 38
#0652		Chesnaught		Overgrow Bulletproof	88	107	122	74	75	64	Lv. 48
#0672		Skiddo		Sap Sipper Grass Pelt	66	65	48	62	57	52	Lv. 34
#0673		Gogoat		Sap Sipper Grass Pelt	123	100	62	97	81	68	Lv. 34
#0724		Decidueye		Overgrow Scrappy	88	112	80	95	95	60	Lv. 30
#0727		Incineroar		Blaze Intimidate	95	115	90	80	90	60	Lv. 1
#0766		Passimian		Receiver Defiant	100	120	90	40	60	80	Lv. 35
#0861		Grimmsnarl		Prankster Frisk Pickpocket	95	120	65	95	75	60	Lv. 1
#0870		Falinks		Battle Armor Defiant	65	100	100	70	60	75	Lv. 20
#0891		Kubfu		Inner Focus	60	90	60	53	50	72	Lv. 32
#0892		Urshifu		Unseen Fist	100	130	100	63	60	97	Lv. 32
#0892		Urshifu		Unseen Fist Unseen Fist	100	130	100	63	60	97	Lv. 32
#0988		Slither Wing		Protosynthesis	85	135	79	85	105	81	Lv. 56
#1014		Okidogi		Toxic Chain Guard Dog	88	128	115	58	86	80	Lv. 1

Pokémon That Learn Bulk Up By Technical Machine (TM064)

No.	Pic	Name	Type	Abilities	Base Stats
					HP	Att	Def	S.Att	S.Def	Spd
#0056		Mankey		Vital Spirit Anger Point Defiant	40	80	35	35	45	70
#0057		Primeape		Vital Spirit Anger Point Defiant	65	105	60	60	70	95
#0062		Poliwrath		Water Absorb Damp Swift Swim	90	95	95	70	90	70
#0106		Hitmonlee		Limber Reckless Unburden	50	120	53	35	110	87
#0107		Hitmonchan		Keen Eye Iron Fist Inner Focus	50	105	79	35	110	76
#0125		Electabuzz		Static Vital Spirit	65	83	57	95	85	105
#0128		Tauros		Intimidate Anger Point	75	110	105	30	70	100
#0128		Tauros		Intimidate Anger Point	75	110	105	30	70	100
#0128		Tauros		Intimidate Anger Point	75	110	105	30	70	100
#0145		Zapdos		Defiant	90	125	90	85	90	100
#0150		Mewtwo		Pressure Unnerve	106	110	90	154	90	130
#0151		Mew		Synchronize	100	100	100	100	100	100
#0209		Snubbull		Intimidate Run Away Rattled	60	80	50	40	40	30
#0210		Granbull		Intimidate Quick Feet Rattled	90	120	75	60	60	45
#0214		Heracross		Swarm Guts Moxie	80	125	75	40	95	85
#0215		Sneasel		Inner Focus Keen Eye	55	95	55	35	75	115
#0216		Teddiursa		Pickup Quick Feet Honey Gather	60	80	50	50	50	40
#0217		Ursaring		Guts Quick Feet Unnerve	90	130	75	75	75	55
#0236		Tyrogue		Guts Steadfast Vital Spirit	35	35	35	35	35	35
#0237		Hitmontop		Intimidate Technician Steadfast	50	95	95	35	110	70
#0256		Combusken		Blaze Speed Boost	60	85	60	85	60	55
#0257		Blaziken		Blaze Speed Boost	80	120	70	110	70	80
#0260		Swampert		Torrent Damp	100	110	90	85	90	60
#0286		Breloom		Effect Spore Poison Heal Technician	60	130	80	60	60	70
#0287		Slakoth		Truant	60	60	60	35	35	30
#0288		Vigoroth		Vital Spirit	80	80	80	55	55	90
#0289		Slaking		Truant	150	160	100	95	65	100
#0296		Makuhita		Thick Fat Guts Sheer Force	72	60	30	20	30	25
#0297		Hariyama		Thick Fat Guts Sheer Force	144	120	60	40	60	50
#0302		Sableye		Keen Eye Stall Prankster	50	75	75	65	65	50
#0307		Meditite		Pure Power Telepathy	30	40	55	40	55	60
#0308		Medicham		Pure Power Telepathy	60	60	75	60	75	80
#0383		Groudon		Drought	100	150	140	100	90	90
#0384		Rayquaza		Air Lock	105	150	90	150	90	95
#0390		Chimchar		Blaze Iron Fist	44	58	44	58	44	61
#0391		Monferno		Blaze Iron Fist	64	78	52	78	52	81
#0392		Infernape		Blaze Iron Fist	76	104	71	104	71	108
#0418		Buizel		Swift Swim Water Veil	55	65	35	60	30	85
#0419		Floatzel		Swift Swim Water Veil	85	105	55	85	50	115
#0447		Riolu		Steadfast Inner Focus Prankster	40	70	40	35	40	60
#0448		Lucario		Steadfast Inner Focus Justified	70	110	70	115	70	90
#0453		Croagunk		Anticipation Dry Skin Poison Touch	48	61	40	61	40	50
#0454		Toxicroak		Anticipation Dry Skin Poison Touch	83	106	65	86	65	85
#0466		Electivire		Motor Drive Vital Spirit	75	123	67	95	85	95
#0475		Gallade		Steadfast Sharpness Justified	68	125	65	65	115	80
#0483		Dialga		Pressure Telepathy	100	120	120	150	100	90
#0484		Palkia		Pressure Telepathy	90	120	100	150	120	100
#0493		Arceus		Multitype	120	120	120	120	120	120
#0499		Pignite		Blaze Thick Fat	90	93	55	70	55	55
#0500		Emboar		Blaze Reckless	110	123	65	100	65	65
#0532		Timburr		Guts Sheer Force Iron Fist	75	80	55	25	35	35
#0533		Gurdurr		Guts Sheer Force Iron Fist	85	105	85	40	50	40
#0534		Conkeldurr		Guts Sheer Force Iron Fist	105	140	95	55	65	45
#0553		Krookodile		Intimidate Moxie Anger Point	95	117	80	65	70	92
#0559		Scraggy		Shed Skin Moxie Intimidate	50	75	70	35	70	48
#0560		Scrafty		Shed Skin Moxie Intimidate	65	90	115	45	115	58
#0604		Eelektross		Levitate	85	115	80	105	80	50
#0614		Beartic		Snow Cloak Slush Rush Swift Swim	95	130	80	70	80	50
#0619		Mienfoo		Inner Focus Regenerator Reckless	45	85	50	55	50	65
#0620		Mienshao		Inner Focus Regenerator Reckless	65	125	60	95	60	105
#0627		Rufflet		Keen Eye Sheer Force Hustle	70	83	50	37	50	60
#0628		Braviary		Keen Eye Sheer Force Defiant	100	123	75	57	75	80
#0628		Braviary		Keen Eye Sheer Force	110	83	70	112	70	65
#0641		Tornadus		Prankster Defiant	79	115	70	125	80	111
#0642		Thundurus		Prankster Defiant	79	115	70	125	80	111
#0645		Landorus		Sand Force Sheer Force	89	125	90	115	80	101
#0651		Quilladin		Overgrow Bulletproof	61	78	95	56	58	57
#0652		Chesnaught		Overgrow Bulletproof	88	107	122	74	75	64
#0663		Talonflame		Flame Body Gale Wings	78	81	71	74	69	126
#0672		Skiddo		Sap Sipper Grass Pelt	66	65	48	62	57	52
#0673		Gogoat		Sap Sipper Grass Pelt	123	100	62	97	81	68
#0701		Hawlucha		Limber Unburden Mold Breaker	78	92	75	74	63	118
#0724		Decidueye		Overgrow	88	112	80	95	95	60
#0725		Litten		Blaze Intimidate	45	65	40	60	40	70
#0726		Torracat		Blaze Intimidate	65	85	50	80	50	90
#0727		Incineroar		Blaze Intimidate	95	115	90	80	90	60
#0739		Crabrawler		Hyper Cutter Iron Fist Anger Point	47	82	57	42	47	63
#0740		Crabominable		Hyper Cutter Iron Fist Anger Point	97	132	77	62	67	43
#0745		Lycanroc		Keen Eye Sand Rush Steadfast	75	115	65	55	65	112
#0745		Lycanroc		Keen Eye Vital Spirit	85	115	75	55	75	82
#0745		Lycanroc		Tough Claws	75	117	65	55	65	110
#0766		Passimian		Receiver Defiant	100	120	90	40	60	80
#0775		Komala		Comatose	65	115	65	75	95	65
#0778		Mimikyu		Disguise	55	90	80	50	105	96
#0779		Bruxish		Dazzling Strong Jaw Wonder Skin	68	105	70	70	70	92
#0782		Jangmo-o		Bulletproof Soundproof Overcoat	45	55	65	45	45	45
#0783		Hakamo-o		Bulletproof Soundproof Overcoat	55	75	90	65	70	65
#0784		Kommo-o		Bulletproof Soundproof Overcoat	75	110	125	100	105	85
#0812		Rillaboom		Overgrow Grassy Surge	100	125	90	60	70	85
#0814		Raboot		Blaze Libero	65	86	60	55	60	94
#0815		Cinderace		Blaze Libero	80	116	75	65	75	119
#0823		Corviknight		Pressure Unnerve Mirror Armor	98	87	105	53	85	67
#0861		Grimmsnarl		Prankster Frisk Pickpocket	95	120	65	95	75	60
#0870		Falinks		Battle Armor Defiant	65	100	100	70	60	75
#0891		Kubfu		Inner Focus	60	90	60	53	50	72
#0892		Urshifu		Unseen Fist	100	130	100	63	60	97
#0892		Urshifu		Unseen Fist	100	130	100	63	60	97
#0893		Zarude		Leaf Guard	105	120	105	70	95	105
#0901		Ursaluna		Guts Bulletproof Unnerve	130	140	105	45	80	50
#0903		Sneasler		Pressure Unburden Poison Touch	80	130	60	40	80	120
#0914		Quaquaval		Torrent Moxie	85	120	80	85	75	85
#0923		Pawmot		Volt Absorb Natural Cure Iron Fist	70	115	70	70	60	105
#0937		Ceruledge		Flash Fire Weak Armor	75	125	80	60	100	85
#0964		Palafin		Zero to Hero	100	70	72	53	62	100
#0973		Flamigo		Scrappy Tangled Feet Costar	82	115	74	75	64	90
#0979		Annihilape		Vital Spirit Inner Focus Defiant	110	115	80	50	90	90
#0984		Great Tusk		Protosynthesis	115	131	131	53	53	87
#0985		Scream Tail		Protosynthesis	115	65	99	65	115	111
#0988		Slither Wing		Protosynthesis	85	135	79	85	105	81
#1007		Koraidon		Orichalcum Pulse	100	135	115	85	100	135
#1014		Okidogi		Toxic Chain Guard Dog	88	128	115	58	86	80

Pokémon That Learn Bulk Up By Breeding

Pokémon That Learn Bulk Up By Level Up in Pokémon Legends: Z-A

No.	Pic	Name	Type	Base Stats						Level
				HP	Att	Def	S.Att	S.Def	Spd
#0066		Machop		70	80	50	35	35	35	Lv. 20
#0067		Machoke		80	100	70	50	60	45	Lv. 20
#0068		Machamp		90	130	80	65	85	55	Lv. 20
#0499		Pignite		90	93	55	70	55	55	Lv. 36
#0500		Emboar		110	123	65	100	65	65	Lv. 36
#0652		Chesnaught		88	107	122	74	75	64	Lv. 38
#0672		Skiddo		66	65	48	62	57	52	Lv. 38
#0673		Gogoat		123	100	62	97	81	68	Lv. 38
#0870		Falinks		65	100	100	70	60	75	Lv. 20

Pokémon That Learn Bulk Up By Technical Machine (TM011) in Pokémon Legends: Z-A

No.	Pic	Name	Type	Base Stats
				HP	Att	Def	S.Att	S.Def	Spd
#0066		Machop		70	80	50	35	35	35
#0067		Machoke		80	100	70	50	60	45
#0068		Machamp		90	130	80	65	85	55
#0121		Starmie		60	75	85	100	85	115
#0127		Pinsir		65	125	100	55	70	85
#0150		Mewtwo		106	110	90	154	90	130
#0214		Heracross		80	125	75	40	95	85
#0302		Sableye		50	75	75	65	65	50
#0307		Meditite		30	56	55	40	55	60
#0308		Medicham		60	84	75	60	75	80
#0447		Riolu		40	70	40	35	40	60
#0448		Lucario		70	110	70	115	70	90
#0475		Gallade		68	125	65	65	115	80
#0499		Pignite		90	93	55	70	55	55
#0500		Emboar		110	123	65	100	65	65
#0553		Krookodile		95	117	80	65	70	92
#0559		Scraggy		50	75	70	35	70	48
#0560		Scrafty		65	90	115	45	115	58
#0604		Eelektross		85	115	80	105	80	50
#0651		Quilladin		61	78	95	56	58	57
#0652		Chesnaught		88	107	122	74	75	64
#0659		Bunnelby		38	36	38	32	36	57
#0660		Diggersby		85	56	77	50	77	78
#0663		Talonflame		78	81	71	74	69	126
#0672		Skiddo		66	65	48	62	57	52
#0673		Gogoat		123	100	62	97	81	68
#0674		Pancham		67	82	62	46	48	43
#0675		Pangoro		95	124	78	69	71	58
#0687		Malamar		86	92	88	68	75	73
#0689		Barbaracle		72	105	115	54	86	68
#0701		Hawlucha		78	92	75	74	63	118
#0870		Falinks		65	100	100	70	60	75