| Ingrain | Details | Level Up | TM | Egg Move |
| Gen IX Dex | Gen VIII Dex | Gen VII Dex | Gen VI Dex | Gen V Dex |
| Gen IV Dex | Gen III Dex |
| This Pokédex entry is for Generation VII Pokémon games. Check out Ingrain Pokémon Sword & Shield data, |
| Physical Contact | Sound-Type - Details | Punch Move - Details | Snatchable | Z Move? |
| No | No | No | Yes | Yes |
| Defrosts When Used? | Hits the opposite side in Triple Battles? | Reflected By Magic Coat/Magic Bounce? | Blocked by Protect/Detect? | Copyable by Mirror Move? |
| No | No | No | No | No |
Pokémon That Learn Ingrain By Level Up
| No. | Pic | Name | Type | Abilities | Base Stats | Level | ||||||||
| HP | Att | Def | S.Att | S.Def | Spd | SM | USUM | Let's Go | ||||||
| #114 | Tangela | ![]() |
Chlorophyll Leaf Guard Regenerator |
65 | 55 | 115 | 100 | 40 | 60 | Lv. 1 | Lv. 1 | |||
| #191 | Sunkern | ![]() |
Chlorophyll Solar Power Early Bird |
30 | 30 | 30 | 30 | 30 | 30 | Lv. 4 | Lv. 4 | |||
| #192 | Sunflora | ![]() |
Chlorophyll Solar Power Early Bird |
75 | 75 | 55 | 105 | 85 | 30 | Lv. 4 | Lv. 4 | |||
| #315 | Roselia | ![]() |
Natural Cure Poison Point Leaf Guard |
50 | 60 | 45 | 100 | 80 | 65 | Lv. 34 | Lv. 34 | |||
| #331 | Cacnea | ![]() |
Sand Veil Water Absorb |
50 | 85 | 40 | 85 | 40 | 35 | Lv. 22 | Lv. 22 | |||
| #332 | Cacturne | ![]() |
Sand Veil Water Absorb |
70 | 115 | 60 | 115 | 60 | 55 | Lv. 22 | Lv. 22 | |||
| #345 | Lileep | ![]() |
Suction Cups Storm Drain |
66 | 41 | 77 | 61 | 87 | 23 | Lv. 9 | Lv. 9 | |||
| #346 | Cradily | ![]() |
Suction Cups Storm Drain |
86 | 81 | 97 | 81 | 107 | 43 | Lv. 1 Lv. 9 | Lv. 1 Lv. 9 | |||
| #455 | Carnivine | ![]() |
Levitate | 74 | 100 | 72 | 90 | 72 | 46 | Lv. 21 | Lv. 21 | |||
| #459 | Snover | ![]() |
Snow Warning Soundproof |
60 | 62 | 50 | 62 | 60 | 40 | Lv. 31 | Lv. 31 | |||
| #460 | Abomasnow | ![]() |
Snow Warning Soundproof |
90 | 92 | 75 | 92 | 85 | 60 | Lv. 31 | Lv. 31 | |||
| #465 | Tangrowth | ![]() |
Chlorophyll Leaf Guard Regenerator |
100 | 100 | 125 | 110 | 50 | 50 | Lv. 1 | Lv. 1 | |||
| #556 | Maractus | ![]() |
Water Absorb Chlorophyll Storm Drain |
75 | 86 | 67 | 106 | 67 | 60 | Lv. 33 | Lv. 33 | |||
| #590 | Foongus | ![]() |
Effect Spore Regenerator |
69 | 55 | 45 | 55 | 55 | 15 | Lv. 18 | Lv. 18 | |||
| #591 | Amoonguss | ![]() |
Effect Spore Regenerator |
114 | 85 | 70 | 85 | 80 | 30 | Lv. 18 | Lv. 18 | |||
| #597 | Ferroseed | ![]() |
Iron Barbs | 44 | 50 | 91 | 24 | 86 | 10 | Lv. 35 | Lv. 35 | |||
| #598 | Ferrothorn | ![]() |
Iron Barbs Anticipation |
74 | 94 | 131 | 54 | 116 | 20 | Lv. 35 | Lv. 35 | |||
| #708 | Phantump | ![]() |
Natural Cure Frisk Harvest |
43 | 70 | 48 | 50 | 60 | 38 | Lv. 13 | Lv. 13 | |||
| #709 | Trevenant | ![]() |
Natural Cure Frisk Harvest |
85 | 110 | 76 | 65 | 82 | 56 | Lv. 13 | Lv. 13 | |||
| #716 | Xerneas | ![]() |
Fairy Aura | 126 | 131 | 95 | 131 | 98 | 99 | Lv. 1 | Lv. 1 | |||
| #753 | Fomantis | ![]() |
Leaf Guard Contrary |
40 | 55 | 35 | 50 | 35 | 35 | Lv. 19 | Lv. 19 | |||
| #754 | Lurantis | ![]() |
Leaf Guard Contrary |
70 | 105 | 90 | 80 | 90 | 45 | Lv. 19 | Lv. 19 | |||
| #755 | Morelull | ![]() |
Illuminate Effect Spore Rain Dish |
40 | 35 | 55 | 65 | 75 | 15 | Lv. 22 | Lv. 22 | |||
| #756 | Shiinotic | ![]() |
Illuminate Effect Spore Rain Dish |
60 | 45 | 80 | 90 | 100 | 30 | Lv. 1 Lv. 22 | Lv. 1 Lv. 22 | |||
| #796 | Xurkitree | ![]() |
Beast Boost | 83 | 89 | 71 | 173 | 71 | 83 | Lv. 19 | Lv. 19 | |||
| #797 | Celesteela | ![]() |
Beast Boost | 97 | 101 | 103 | 107 | 101 | 61 | Lv. 1 | Lv. 1 | |||
| No. | Pic | Name | Type | Abilities | Base Stats | ||||||
| HP | Att | Def | S.Att | S.Def | Spd | ||||||
| #001 | Bulbasaur | ![]() |
Overgrow Chlorophyll |
45 | 49 | 49 | 65 | 65 | 45 | ||
| #002 | Ivysaur | ![]() |
Overgrow Chlorophyll |
60 | 62 | 63 | 80 | 80 | 60 | ||
| #003 | Venusaur | ![]() |
Overgrow Chlorophyll |
80 | 82 | 83 | 100 | 100 | 80 | ||
| #043 | Oddish | ![]() |
Chlorophyll Run Away |
45 | 50 | 55 | 75 | 65 | 30 | ||
| #044 | Gloom | ![]() |
Chlorophyll Stench |
60 | 65 | 70 | 85 | 75 | 40 | ||
| #045 | Vileplume | ![]() |
Chlorophyll Effect Spore |
75 | 80 | 85 | 110 | 90 | 50 | ||
| #069 | Bellsprout | ![]() |
Chlorophyll Gluttony |
50 | 75 | 35 | 70 | 30 | 40 | ||
| #070 | Weepinbell | ![]() |
Chlorophyll Gluttony |
65 | 90 | 50 | 85 | 45 | 55 | ||
| #071 | Victreebel | ![]() |
Chlorophyll Gluttony |
80 | 105 | 65 | 100 | 70 | 70 | ||
| #102 | Exeggcute | ![]() |
Chlorophyll Harvest |
60 | 40 | 80 | 60 | 45 | 40 | ||
| #103 | Exeggutor | ![]() |
Chlorophyll Harvest |
95 | 95 | 85 | 125 | 75 | 55 | ||
| #103 | Exeggutor | ![]() |
Frisk Harvest |
95 | 105 | 85 | 125 | 75 | 45 | ||
| #152 | Chikorita | ![]() |
Overgrow Leaf Guard |
45 | 49 | 65 | 49 | 65 | 45 | ||
| #153 | Bayleef | ![]() |
Overgrow Leaf Guard |
60 | 62 | 80 | 63 | 80 | 60 | ||
| #154 | Meganium | ![]() |
Overgrow Leaf Guard |
80 | 82 | 100 | 83 | 100 | 80 | ||
| #182 | Bellossom | ![]() |
Chlorophyll Healer |
75 | 80 | 95 | 90 | 100 | 50 | ||
| #191 | Sunkern | ![]() |
Chlorophyll Solar Power Early Bird |
30 | 30 | 30 | 30 | 30 | 30 | ||
| #192 | Sunflora | ![]() |
Chlorophyll Solar Power Early Bird |
75 | 75 | 55 | 105 | 85 | 30 | ||
| #222 | Corsola | ![]() |
Hustle Natural Cure Regenerator |
65 | 55 | 95 | 65 | 95 | 35 | ||
| #548 | Petilil | ![]() |
Chlorophyll Own Tempo Leaf Guard |
45 | 35 | 50 | 70 | 50 | 30 | ||
| #549 | Lilligant | ![]() |
Chlorophyll Own Tempo Leaf Guard |
70 | 60 | 75 | 110 | 75 | 90 | ||














