Workout Sea

Wild Area?: Yes
North Exit: Fields of Honor
Access To: Brawlers' Cave

Lady Clear
On one of the islands by the coast of the Fields of Honour, you will find Lady Clear. In exchange for 10 Armoite Ore, she will remove all of your Pokémon's EVs

Available Weather
Normal Weather, Overcast, Rain, Thunderstorm, Sandstorm, Intense Sun, Fog

This area is only available for players who purchased the Pokémon Sword & Shield Expansion Pass

Wild Pokémon

Anchors	All Weather	Normal Weather	Overcast	Raining	Thunderstorm
	Sandstorm	Intense Sun	Fog

All Weather

Random in Grass
Pokémon Sword

Blipbug	Ditto	Exeggcute	Happiny

30%	30%	30%	10%
Level	Level	Level	Level
43 - 48 60	43 - 48 60	43 - 48 60	43 - 48 60

Pokémon Shield

Blipbug	Ditto	Exeggcute	Happiny

30%	30%	30%	10%
Level	Level	Level	Level
43 - 48 60	43 - 48 60	43 - 48 60	43 - 48 60

Shake a Berry Tree
Pokémon Sword

Skwovet	Applin

70%	30%
Level	Level
43 - 48 60	43 - 48 60

Pokémon Shield

Skwovet	Applin

70%	30%
Level	Level
43 - 48 60	43 - 48 60

Fishing
Pokémon Sword

Magikarp	Remoraid	Octillery

50%	40%	10%
Level	Level	Level
43 - 48 60	43 - 48 60	43 - 48 60

Pokémon Shield

Magikarp	Remoraid	Octillery

50%	40%	10%
Level	Level	Level
43 - 48 60	43 - 48 60	43 - 48 60

Sharpedo

Pokémon Sword

Sharpedo

100%

Level

40 - 45
60

Pokémon Shield

Sharpedo

100%

Level

40 - 45
60

Normal Weather

Overworld
Normal Weather
Pokémon Sword

Ditto	Exeggcute	Chansey

82%	16%	2%
Level	Level	Level
40 - 45 60	40 - 45 60	40 - 45 60

Pokémon Shield

Ditto	Exeggcute	Chansey

82%	16%	2%
Level	Level	Level
40 - 45 60	40 - 45 60	40 - 45 60

Special Overworld Encounters
Normal Weather
Pokémon Sword

Exeggutor	Ditto	Rotom

-%	-%	-%
Level	Level	Level
50 - 50 60	50 - 50 60	50 - 50 60

Pokémon Shield

Exeggutor	Ditto	Rotom

-%	-%	-%
Level	Level	Level
50 - 50 60	50 - 50 60	50 - 50 60

In the Water
Normal Weather
Pokémon Sword

Mantyke	Wingull	Tentacool	Clauncher	Gyarados	Clawitzer

35%	30%	28%	5%	1%	1%
Level	Level	Level	Level	Level	Level
40 - 45 60	40 - 45 60	40 - 45 60	40 - 45 60	40 - 45 60	40 - 45 60

Pokémon Shield

Mantyke	Wingull	Tentacool	Skrelp	Gyarados	Dragalge

35%	30%	28%	5%	1%	1%
Level	Level	Level	Level	Level	Level
40 - 45 60	40 - 45 60	40 - 45 60	40 - 45 60	40 - 45 60	40 - 45 60

Overcast

Overworld
Overcast
Pokémon Sword

Ditto	Exeggcute	Chansey

82%	16%	2%
Level	Level	Level
40 - 45 60	40 - 45 60	40 - 45 60

Pokémon Shield

Ditto	Exeggcute	Chansey

82%	16%	2%
Level	Level	Level
40 - 45 60	40 - 45 60	40 - 45 60

Special Overworld Encounters

Overcast

Pokémon Sword

Ditto

Rotom

Level

50 - 50
60

Pokémon Shield

Ditto	Rotom

-%	-%
Level	Level
50 - 50 60	50 - 50 60

In the Water
Overcast
Pokémon Sword

Wingull	Tentacool	Mantyke	Tentacruel	Clauncher	Gyarados	Jellicent	Clawitzer

30%	27%	20%	15%	5%	1%	1%	1%
Level	Level	Level	Level	Level	Level	Level	Level
40 - 45 60	40 - 45 60	40 - 45 60	40 - 45 60	40 - 45 60	40 - 45 60	40 - 45 60	40 - 45 60

Pokémon Shield

Wingull	Tentacool	Mantyke	Tentacruel	Skrelp	Gyarados	Jellicent	Dragalge

30%	27%	20%	15%	5%	1%	1%	1%
Level	Level	Level	Level	Level	Level	Level	Level
40 - 45 60	40 - 45 60	40 - 45 60	40 - 45 60	40 - 45 60	40 - 45 60	40 - 45 60	40 - 45 60

Raining

Overworld
Raining
Pokémon Sword

Ditto	Exeggcute	Chansey

82%	16%	2%
Level	Level	Level
40 - 45 60	40 - 45 60	40 - 45 60

Pokémon Shield

Ditto	Exeggcute	Chansey

82%	16%	2%
Level	Level	Level
40 - 45 60	40 - 45 60	40 - 45 60

Special Overworld Encounters

Raining

Pokémon Sword

Ditto

Rotom

Level

50 - 50
60

Pokémon Shield

Ditto	Rotom

-%	-%
Level	Level
50 - 50 60	50 - 50 60

In the Water
Raining
Pokémon Sword

Wingull	Tentacool	Mantyke	Pelipper	Clauncher	Gyarados	Clawitzer

30%	28%	20%	15%	5%	1%	1%
Level	Level	Level	Level	Level	Level	Level
40 - 45 60	40 - 45 60	40 - 45 60	40 - 45 60	40 - 45 60	40 - 45 60	40 - 45 60

Pokémon Shield

Wingull	Tentacool	Mantyke	Pelipper	Skrelp	Gyarados	Dragalge

30%	28%	20%	15%	5%	1%	1%
Level	Level	Level	Level	Level	Level	Level
40 - 45 60	40 - 45 60	40 - 45 60	40 - 45 60	40 - 45 60	40 - 45 60	40 - 45 60

Thunderstorm

Overworld
Thunderstorm
Pokémon Sword

Ditto	Exeggcute	Chansey

82%	16%	2%
Level	Level	Level
40 - 45 60	40 - 45 60	40 - 45 60

Pokémon Shield

Ditto	Exeggcute	Chansey

82%	16%	2%
Level	Level	Level
40 - 45 60	40 - 45 60	40 - 45 60

Special Overworld Encounters

Thunderstorm

Pokémon Sword

Ditto

Rotom

Level

50 - 50
60

Pokémon Shield

Ditto	Rotom

-%	-%
Level	Level
50 - 50 60	50 - 50 60

In the Water
Thunderstorm
Pokémon Sword

Wingull	Tentacool	Mantyke	Pelipper	Chinchou	Clauncher	Gyarados	Lanturn	Clawitzer

30%	21%	16%	15%	10%	5%	1%	1%	1%
Level	Level	Level	Level	Level	Level	Level	Level	Level
40 - 45 60	40 - 45 60	40 - 45 60	40 - 45 60	40 - 45 60	40 - 45 60	40 - 45 60	40 - 45 60	40 - 45 60

Pokémon Shield

Wingull	Tentacool	Mantyke	Pelipper	Chinchou	Skrelp	Gyarados	Lanturn	Dragalge

30%	21%	16%	15%	10%	5%	1%	1%	1%
Level	Level	Level	Level	Level	Level	Level	Level	Level
40 - 45 60	40 - 45 60	40 - 45 60	40 - 45 60	40 - 45 60	40 - 45 60	40 - 45 60	40 - 45 60	40 - 45 60

Intense Sun

Overworld
Intense Sun
Pokémon Sword

Ditto	Exeggcute	Chansey

82%	16%	2%
Level	Level	Level
40 - 45 60	40 - 45 60	40 - 45 60

Pokémon Shield

Ditto	Exeggcute	Chansey

82%	16%	2%
Level	Level	Level
40 - 45 60	40 - 45 60	40 - 45 60

Special Overworld Encounters
Intense Sun
Pokémon Sword

Exeggutor	Ditto	Rotom

-%	-%	-%
Level	Level	Level
50 - 50 60	50 - 50 60	50 - 50 60

Pokémon Shield

Exeggutor	Ditto	Rotom

-%	-%	-%
Level	Level	Level
50 - 50 60	50 - 50 60	50 - 50 60

In the Water
Intense Sun
Pokémon Sword

Wingull	Tentacool	Mantyke	Fletchinder	Clauncher	Gyarados	Clawitzer

30%	28%	20%	15%	5%	1%	1%
Level	Level	Level	Level	Level	Level	Level
40 - 45 60	40 - 45 60	40 - 45 60	40 - 45 60	40 - 45 60	40 - 45 60	40 - 45 60

Pokémon Shield

Wingull	Tentacool	Mantyke	Fletchinder	Skrelp	Gyarados	Dragalge

30%	28%	20%	15%	5%	1%	1%
Level	Level	Level	Level	Level	Level	Level
40 - 45 60	40 - 45 60	40 - 45 60	40 - 45 60	40 - 45 60	40 - 45 60	40 - 45 60

Sandstorm

Overworld
Sandstorm
Pokémon Sword

Ditto	Exeggcute	Chansey

82%	16%	2%
Level	Level	Level
40 - 45 60	40 - 45 60	40 - 45 60

Pokémon Shield

Ditto	Exeggcute	Chansey

82%	16%	2%
Level	Level	Level
40 - 45 60	40 - 45 60	40 - 45 60

Special Overworld Encounters

Sandstorm

Pokémon Sword

Ditto

Rotom

Level

50 - 50
60

Pokémon Shield

Ditto	Rotom

-%	-%
Level	Level
50 - 50 60	50 - 50 60

In the Water
Sandstorm
Pokémon Sword

Mantyke	Wingull	Tentacool	Clauncher	Gyarados	Clawitzer

35%	30%	28%	5%	1%	1%
Level	Level	Level	Level	Level	Level
40 - 45 60	40 - 45 60	40 - 45 60	40 - 45 60	40 - 45 60	40 - 45 60

Pokémon Shield

Mantyke	Wingull	Tentacool	Skrelp	Gyarados	Dragalge

35%	30%	28%	5%	1%	1%
Level	Level	Level	Level	Level	Level
40 - 45 60	40 - 45 60	40 - 45 60	40 - 45 60	40 - 45 60	40 - 45 60

Fog

Overworld
Fog
Pokémon Sword

Ditto	Exeggcute	Blissey

82%	16%	2%
Level	Level	Level
40 - 45 60	40 - 45 60	40 - 45 60

Pokémon Shield

Ditto	Exeggcute	Blissey

82%	16%	2%
Level	Level	Level
40 - 45 60	40 - 45 60	40 - 45 60

Special Overworld Encounters

Fog

Pokémon Sword

Ditto

Rotom

Level

50 - 50
60

Pokémon Shield

Ditto	Rotom

-%	-%
Level	Level
50 - 50 60	50 - 50 60

In the Water
Fog
Pokémon Sword

Wingull	Tentacool	Mantyke	Drifloon	Clauncher	Gyarados	Jellicent	Clawitzer

30%	27%	20%	15%	5%	1%	1%	1%
Level	Level	Level	Level	Level	Level	Level	Level
40 - 45 60	40 - 45 60	40 - 45 60	40 - 45 60	40 - 45 60	40 - 45 60	40 - 45 60	40 - 45 60

Pokémon Shield

Wingull	Tentacool	Mantyke	Drifloon	Skrelp	Gyarados	Jellicent	Dragalge

30%	27%	20%	15%	5%	1%	1%	1%
Level	Level	Level	Level	Level	Level	Level	Level
40 - 45 60	40 - 45 60	40 - 45 60	40 - 45 60	40 - 45 60	40 - 45 60	40 - 45 60	40 - 45 60

Interactable Pokémon

Pokémon Sword

Wailord

100

Level

Pokémon Shield

Wailord

100

Level

Items

Picture	Item	Method	Quantity
	TR43	On big island in the Southwest
	Rare Candy	On small island in the South
	Calcium	On island near Fields of Honor
	Dubious Disc	On Southern-most island
	Galarica Twig	Underneath tree on biggest island
	Aguav Berry	Hidden behind rock by berry tree on biggest island
	Repeat Ball	Hidden behind rock by berry tree on biggest island
	Destiny Knot	Behind rock by berry tree on biggest island
	Galarica Cuff	Exchange 8 Galarica Twigs
	Kelpsy Berry	From Berry Tree
	Soft Sand	Hidden in sand
	Big Pearl	Hidden in sand
	Pearl	Hidden in Sand
	Health Feather	Hidden in ocean
	Muscle Feather	Hidden in ocean
	Resist Feather	Hidden in ocean
	Genius Feather	Hidden in ocean
	Clever Feather	Hidden in ocean
	Swift Feather	Hidden in ocean
	Pretty Feather	Hidden in ocean
	Dive Ball	Hidden on island
	Stardust	Hidden in sand
	Tamato Berry	Berry Tree on Eastern Island