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General | Location | Attacks | Stats | Egg Moves |
| Gen IX Dex | Gen VIII Dex | Gen VII Dex | Gen VI Dex | Gen V Dex |
| This Pokédex entry is for Generation VII Pokémon games. For Generation IX Pokémon games. Check out Mienshao Pokémon Scarlet & Violet data |
| Picture | ||
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| Name | Other Names | No. | Gender Ratio | Type | ||||||||||||||||||||||||
| Mienshao |
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| Classification | Height | Weight | Capture Rate | Base Egg Steps | ||||||||||||||||||||||||
| Martial Arts Pokémon | 4'07" 1.4m |
78.3lbs 35.5kg | 45 | 6,400 |
| Abilities: Inner Focus - Regenerator - Reckless (Hidden Ability) | |||||
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Inner Focus: This Pokémon will not flinch. Does not prevent flinching with Focus Punch. Regenerator: When the Pokémon switches out of battle, up to 33.3% of its maximum Hit Points are restored Hidden Ability (Available through transfer): Reckless: The power of moves that have recoil damage is increased by 20%. |
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| Experience Growth | Base Happiness | Effort Values Earned | S.O.S. Calling | ||
| 1,059,862 Points Medium Slow |
70 | 2 Attack Point(s) | Not Wild | ||
Weakness |
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| *1 | *1 | *1 | *1 | *1 | *1 | *1 | *1 | *1 | *2 | *2 | *0.5 | *0.5 | *1 | *1 | *0.5 | *1 | *2 |
| Wild Hold Item | Egg Groups | ||||
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| Evolutionary Chain | |||
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Locations |
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| Sun | Trade from Ultra Sun/Ultra Moon | |
| Moon | Trade from Ultra Sun/Ultra Moon | |
| Ultra Sun | Evolve Mienfoo | |
| Ultra Moon | Evolve Mienfoo | |
| Trainer Locations | Details | |
Flavor Text |
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| Ultra Sun | It overwhelms its opponents with continuous attacks and then slowly stores up power before delivering the finishing blow. | |
| Ultra Moon | When Mienshao lets out a bizarre wail, you’re in danger. A flurry of kicks and chops too fast to see is about to be unleashed! | |
Attacks |
Generation VII Level Up | |||||||||
| Level | Attack Name | Type | Cat. | Att. | Acc. | PP | Effect % | ||
|---|---|---|---|---|---|---|---|---|---|
| — | Aura Sphere | |
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80 | -- | 20 | -- | ||
| The user lets loose a blast of aura power from deep within its body at the target. This attack never misses. | |||||||||
| — | Reversal | |
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?? | 100 | 15 | -- | ||
| An all-out attack that becomes more powerful the less HP the user has. | |||||||||
| — | Pound |  |
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40 | 100 | 35 | -- | ||
| The target is physically pounded with a long tail, a foreleg, or the like. | |||||||||
| — | Meditate |  |
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-- | -- | 40 | -- | ||
| The user meditates to awaken the power deep within its body and raise its Attack stat. | |||||||||
| — | Detect | |
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-- | -- | 5 | -- | ||
| Enables the user to evade all attacks. Its chance of failing rises if it is used in succession. | |||||||||
| — | Fake Out | |
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40 | 100 | 10 | 100 | ||
| This attack hits first and makes the target flinch. It only works the first turn the user is in battle. | |||||||||
| 5 | Meditate | |
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-- | -- | 40 | -- | ||
| The user meditates to awaken the power deep within its body and raise its Attack stat. | |||||||||
| 9 | Detect | |
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-- | -- | 5 | -- | ||
| Enables the user to evade all attacks. Its chance of failing rises if it is used in succession. | |||||||||
| 13 | Fake Out | |
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40 | 100 | 10 | 100 | ||
| This attack hits first and makes the target flinch. It only works the first turn the user is in battle. | |||||||||
| 17 | Double Slap | |
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15 | 85 | 10 | -- | ||
| The target is slapped repeatedly, back and forth, two to five times in a row. | |||||||||
| 21 | Swift | |
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60 | -- | 20 | -- | ||
| Star-shaped rays are shot at the opposing Pokémon. This attack never misses. | |||||||||
| 25 | Calm Mind | |
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-- | -- | 20 | -- | ||
| The user quietly focuses its mind and calms its spirit to raise its Sp. Atk and Sp. Def stats. | |||||||||
| 29 | Force Palm | |
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60 | 100 | 10 | 30 | ||
| The target is attacked with a shock wave. This may also leave the target with paralysis. | |||||||||
| 33 | Drain Punch | |
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75 | 100 | 10 | -- | ||
| An energy-draining punch. The user's HP is restored by half the damage taken by the target. | |||||||||
| 37 | Jump Kick | |
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100 | 95 | 10 | -- | ||
| The user jumps up high, then strikes with a kick. If the kick misses, the user hurts itself. | |||||||||
| 41 | U-turn |  |
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70 | 100 | 20 | -- | ||
| After making its attack, the user rushes back to switch places with a party Pokémon in waiting. | |||||||||
| 45 | Wide Guard |  |
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-- | -- | 10 | -- | ||
| The user and its allies are protected from wide-ranging attacks for one turn. | |||||||||
| 49 | Bounce |  |
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85 | 85 | 5 | 30 | ||
| The user bounces up high, then drops on the target on the second turn. This may also leave the target with paralysis. | |||||||||
| 56 | High Jump Kick | |
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130 | 90 | 10 | -- | ||
| The target is attacked with a knee kick from a jump. If it misses, the user is hurt instead. | |||||||||
| 63 | Reversal | |
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?? | 100 | 15 | -- | ||
| An all-out attack that becomes more powerful the less HP the user has. | |||||||||
| 70 | Aura Sphere | |
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80 | -- | 20 | -- | ||
| The user lets loose a blast of aura power from deep within its body at the target. This attack never misses. | |||||||||
TM & HM Attacks | |||||||||
| TM/HM # | Attack Name | Type | Cat. | Att. | Acc. | PP | Effect % | ||
|---|---|---|---|---|---|---|---|---|---|
| TM01 | Work Up | |
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-- | -- | 30 | -- | ||
| The user is roused, and its Attack and Sp. Atk stats increase. | |||||||||
| TM04 | Calm Mind | |
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-- | -- | 20 | -- | ||
| The user quietly focuses its mind and calms its spirit to raise its Sp. Atk and Sp. Def stats. | |||||||||
| TM06 | Toxic |  |
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-- | 90 | 10 | -- | ||
| A move that leaves the target badly poisoned. Its poison damage worsens every turn. | |||||||||
| TM08 | Bulk Up | |
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-- | -- | 20 | -- | ||
| The user tenses its muscles to bulk up its body, raising both its Attack and Defense stats. | |||||||||
| TM10 | Hidden Power | |
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60 | 100 | 15 | -- | ||
| A unique attack that varies in type depending on the Pokémon using it. | |||||||||
| TM11 | Sunny Day |  |
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-- | -- | 5 | -- | ||
| The user intensifies the sun for five turns, powering up Fire-type moves. It lowers the power of Water-type moves. | |||||||||
| TM12 | Taunt |  |
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-- | 100 | 20 | -- | ||
| The target is taunted into a rage that allows it to use only attack moves for three turns. | |||||||||
| TM15 | Hyper Beam | |
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150 | 90 | 5 | -- | ||
| The target is attacked with a powerful beam. The user can't move on the next turn. | |||||||||
| TM17 | Protect | |
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-- | -- | 10 | -- | ||
| Enables the user to evade all attacks. Its chance of failing rises if it is used in succession. | |||||||||
| TM18 | Rain Dance |  |
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-- | -- | 5 | -- | ||
| The user summons a heavy rain that falls for five turns, powering up Water-type moves. It lowers the power of Fire-type moves. | |||||||||
| TM21 | Frustration | |
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?? | 100 | 20 | -- | ||
| This full-power attack grows more powerful the less the user likes its Trainer. | |||||||||
| TM27 | Return | |
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?? | 100 | 20 | -- | ||
| This full-power attack grows more powerful the more the user likes its Trainer. | |||||||||
| TM31 | Brick Break | |
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75 | 100 | 15 | -- | ||
| The user attacks with a swift chop. It can also break barriers, such as Light Screen and Reflect. | |||||||||
| TM32 | Double Team | |
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-- | -- | 15 | -- | ||
| By moving rapidly, the user makes illusory copies of itself to raise its evasiveness. | |||||||||
| TM33 | Reflect | |
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-- | -- | 20 | -- | ||
| A wondrous wall of light is put up to reduce damage from physical attacks for five turns. | |||||||||
| TM39 | Rock Tomb | |
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60 | 95 | 15 | 100 | ||
| Boulders are hurled at the target. This also lowers the target's Speed stat by preventing its movement. | |||||||||
| TM40 | Aerial Ace | |
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60 | -- | 20 | -- | ||
| The user confounds the target with speed, then slashes. This attack never misses. | |||||||||
| TM42 | Facade | |
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70 | 100 | 20 | -- | ||
| This attack move doubles its power if the user is poisoned, burned, or paralyzed. | |||||||||
| TM44 | Rest | |
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-- | -- | 10 | -- | ||
| The user goes to sleep for two turns. This fully restores the user's HP and heals any status conditions. | |||||||||
| TM45 | Attract | |
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-- | 100 | 15 | -- | ||
| If it is the opposite gender of the user, the target becomes infatuated and less likely to attack. | |||||||||
| TM47 | Low Sweep | |
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65 | 100 | 20 | 100 | ||
| The user makes a swift attack on the target's legs, which lowers the target's Speed stat. | |||||||||
| TM48 | Round | |
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60 | 100 | 15 | -- | ||
| The user attacks the target with a song. Others can join in the Round to increase the power of the attack. | |||||||||
| TM52 | Focus Blast | |
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120 | 70 | 5 | 10 | ||
| The user heightens its mental focus and unleashes its power. This may also lower the target's Sp. Def stat. | |||||||||
| TM56 | Fling | |
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?? | 100 | 10 | -- | ||
| The user flings its held item at the target to attack. This move's power and effects depend on the item. | |||||||||
| TM62 | Acrobatics | |
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55 | 100 | 15 | -- | ||
| The user nimbly strikes the target. If the user is not holding an item, this attack inflicts massive damage. | |||||||||
| TM66 | Payback | |
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50 | 100 | 10 | -- | ||
| The user stores power, then attacks. If the user moves after the target, this attack's power will be doubled. | |||||||||
| TM68 | Giga Impact | |
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150 | 90 | 5 | -- | ||
| The user charges at the target using every bit of its power. The user can't move on the next turn. | |||||||||
| TM71 | Stone Edge | |
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100 | 80 | 5 | -- | ||
| The user stabs the target from below with sharpened stones. Critical hits land more easily. | |||||||||
| TM75 | Swords Dance | |
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-- | -- | 20 | -- | ||
| A frenetic dance to uplift the fighting spirit. This sharply raises the user's Attack stat. | |||||||||
| TM77 | Psych Up | |
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-- | -- | 10 | -- | ||
| The user hypnotizes itself into copying any stat change made by the target. | |||||||||
| TM80 | Rock Slide | |
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75 | 90 | 10 | 30 | ||
| Large boulders are hurled at the opposing Pokémon to inflict damage. This may also make the opposing Pokémon flinch. | |||||||||
| TM84 | Poison Jab | |
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80 | 100 | 20 | 30 | ||
| The target is stabbed with a tentacle or arm steeped in poison. This may also poison the target. | |||||||||
| TM86 | Grass Knot |  |
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?? | 100 | 20 | -- | ||
| The user snares the target with grass and trips it. The heavier the target, the greater the move's power. | |||||||||
| TM87 | Swagger | |
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-- | 85 | 15 | -- | ||
| The user enrages and confuses the target. However, this also sharply raises the target's Attack stat. | |||||||||
| TM88 | Sleep Talk | |
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-- | -- | 10 | -- | ||
| While it is asleep, the user randomly uses one of the moves it knows. | |||||||||
| TM89 | U-turn | |
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70 | 100 | 20 | -- | ||
| After making its attack, the user rushes back to switch places with a party Pokémon in waiting. | |||||||||
| TM90 | Substitute | |
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-- | -- | 10 | -- | ||
| The user makes a copy of itself using some of its HP. The copy serves as the user's decoy. | |||||||||
| TM100 | Confide | |
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-- | -- | 20 | 100 | ||
| The user tells the target a secret, and the target loses its ability to concentrate. This lowers the target's Sp. Atk stat. | |||||||||
Egg Moves (Details) | ||||||||
| Attack Name | Type | Cat. | Att. | Acc. | PP | Effect % | ||
|---|---|---|---|---|---|---|---|---|
| Endure | |
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-- | -- | 10 | -- | Details | |
| The user endures any attack with at least 1 HP. Its chance of failing rises if it is used in succession. | ||||||||
| Vital Throw | |
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70 | -- | 10 | -- | Details | |
| The user attacks last. In return, this throw move never misses. | ||||||||
| Baton Pass | |
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-- | -- | 40 | -- | Details | |
| The user switches places with a party Pokémon in waiting and passes along any stat changes. | ||||||||
| Smelling Salts | |
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70 | 100 | 10 | -- | Details | |
| This attack's power is doubled when used on a target with paralysis. This also cures the target's paralysis, however. | ||||||||
| Low Kick | |
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?? | 100 | 20 | -- | Details | |
| A powerful low kick that makes the target fall over. The heavier the target, the greater the move's power. | ||||||||
| Feint | |
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30 | 100 | 10 | -- | Details | |
| This attack hits a target using a move such as Protect or Detect. This also lifts the effects of those moves. | ||||||||
| Me First | |
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?? | -- | 20 | -- | Details | |
| The user cuts ahead of the target to copy and use the target's intended move with greater power. This move fails if it isn't used first. | ||||||||
| Knock Off | |
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65 | 100 | 20 | -- | Details | |
| The user slaps down the target's held item, and that item can't be used in that battle. The move does more damage if the target has a held item. | ||||||||
| Ally Switch | |
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-- | -- | 15 | -- | Details | |
| The user teleports using a strange power and switches places with one of its allies. | ||||||||
Ultra Sun/Ultra Moon Move Tutor Attacks | ||||||||
| Attack Name | Type | Cat. | Att. | Acc. | PP | Effect % | ||
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| Dual Chop |  | | 40 | 90 | 15 | -- | ||
| The user attacks its target by hitting it with brutal strikes. The target is hit twice in a row. | ||||||||
| Bounce | | | 85 | 85 | 5 | 30 | ||
| The user bounces up high, then drops on the target on the second turn. This may also leave the target with paralysis. | ||||||||
| Low Kick | | | ?? | 100 | 20 | -- | ||
| A powerful low kick that makes the target fall over. The heavier the target, the greater the move's power. | ||||||||
| Snore | | | 50 | 100 | 15 | 30 | ||
| This attack can be used only if the user is asleep. The harsh noise may also make the target flinch. | ||||||||
| Knock Off | | | 65 | 100 | 20 | -- | ||
| The user slaps down the target's held item, and that item can't be used in that battle. The move does more damage if the target has a held item. | ||||||||
| Role Play | | | -- | -- | 10 | -- | ||
| The user mimics the target completely, copying the target's natural Ability. | ||||||||
| Drain Punch | | | 75 | 100 | 10 | -- | ||
| An energy-draining punch. The user's HP is restored by half the damage taken by the target. | ||||||||
| Focus Punch | | | 150 | 100 | 20 | -- | ||
| The user focuses its mind before launching a punch. This move fails if the user is hit before it is used. | ||||||||
| Helping Hand | | | -- | -- | 20 | -- | ||
| The user assists an ally by boosting the power of that ally's attack. | ||||||||
| Ally Switch | | | -- | -- | 15 | -- | ||
| The user teleports using a strange power and switches places with one of its allies. | ||||||||
| Laser Focus | | | -- | -- | 30 | -- | ||
| The user concentrates intensely. The attack on the next turn always results in a critical hit. | ||||||||
Usable Z Moves | |||||||||
| Attack Name | Type | Cat. | Max Att. | Acc. | PP | Effect % | |||
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| Breakneck Blitz | |
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200(Phy)/200(Spe) | -- | 1 | -- | |||
| The user builds up its momentum using its Z-Power and crashes into the target at full speed. The power varies, depending on the original move. | |||||||||
| All-Out Pummeling | |
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200(Phy)/190(Spe) | -- | 1 | -- | |||
| The user rams an energy orb created by its Z-Power into the target with full force. The power varies, depending on the original move. | |||||||||
| Supersonic Skystrike | |
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160 | -- | 1 | -- | |||
| The user soars up with its Z-Power and plummets toward the target at full speed. The power varies, depending on the original move. | |||||||||
| Acid Downpour | |
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160 | -- | 1 | -- | |||
| The user creates a poisonous swamp using its Z-Power and sinks the target into it at full force. The power varies, depending on the original move. | |||||||||
| Continental Crush | |
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180 | -- | 1 | -- | |||
| The user summons a huge rock mountain using its Z-Power and drops it onto the target with full force. The power varies, depending on the original move. | |||||||||
| Savage Spin-Out | |
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140 | -- | 1 | -- | |||
| The user binds the target with full force with threads of silk that the user spits using its Z-Power. The power varies, depending on the original move. | |||||||||
| Bloom Doom | |
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160 | -- | 1 | -- | |||
| The user collects energy from plants using its Z-Power and attacks the target with full force. The power varies, depending on the original move. | |||||||||
| Devastating Drake | |
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100 | -- | 1 | -- | |||
| The user materializes its aura using its Z-Power and attacks the target with full force. The power varies, depending on the original move. | |||||||||
| Black Hole Eclipse | |
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120 | -- | 1 | -- | |||
| The user gathers dark energy using its Z-Power and sucks the target into it. The power varies, depending on the original move. | |||||||||
Usable Z Moves (Transfer Only/Improved) | |||||||||
| Attack Name | Type | Cat. | Max Att. | Acc. | PP | Effect % | |||
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| Tectonic Rage |  |
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160 | -- | 1 | -- | |||
| The user burrows deep into the ground and slams into the target with the full force of its Z-Power. The power varies, depending on the original move. | |||||||||
Pre-Evolution Only Moves | |||||||||
| Attack Name | Type | Cat. | Att. | Acc. | PP | Effect % | Method | ||
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| Quick Guard | |
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-- | -- | 15 | -- |
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| The user protects itself and its allies from priority moves. | |||||||||
Transfer Only Moves (Details) | |||||||||
| Attack Name | Type | Cat. | Att. | Acc. | PP | Effect % | Method | ||
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| Dig | |
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80 | 100 | 10 | -- | Gen VI TM28 | ||
| The user burrows, then attacks on the next turn. | |||||||||
| Retaliate | |
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70 | 100 | 5 | -- | Gen VI TM67 | ||
| The user gets revenge for a fainted ally. If an ally fainted in the previous turn, this move's power is increased. | |||||||||
| Rock Smash | |
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40 | 100 | 15 | 50 | Gen VI TM94 (XY) HM06 (ΩRαS) | ||
| The user attacks with a punch. This may also lower the target's Defense stat. | |||||||||
| Secret Power | |
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70 | 100 | 20 | 30 | Gen VI TM94 (ΩRαS) | ||
| The additional effects of this attack depend upon where it was used. | |||||||||
| Power-up Punch | |
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40 | 100 | 20 | 100 | Gen VI TM98 | ||
| Striking opponents over and over makes the user's fists harder. Hitting a target raises the Attack stat. | |||||||||
| Strength | |
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80 | 100 | 15 | -- | Gen VI HM04 | ||
| The target is slugged with a punch thrown at maximum power. | |||||||||
Stats | |||||||
| HP | Attack | Defense | Sp. Attack | Sp. Defense | Speed | ||
| Base Stats - Total: 510 | 65 | 125 | 60 | 95 | 60 | 105 | |
| Max Stats Hindering Nature |
Lv. 50 | 125 - 172 | 117 - 159 | 58 - 100 | 90 - 132 | 58 - 100 | 99 - 141 |
| Lv. 100 | 240 - 334 | 229 - 314 | 112 - 197 | 175 - 260 | 112 - 197 | 193 - 278 | |
| Max Stats Neutral Nature |
Lv. 50 | 125 - 172 | 130 - 177 | 65 - 112 | 100 - 147 | 65 - 112 | 110 - 157 |
| Lv. 100 | 240 - 334 | 255 - 349 | 125 - 219 | 195 - 289 | 125 - 219 | 215 - 309 | |
| Max Stats Beneficial Nature |
Lv. 50 | 125 - 172 | 143 - 194 | 71 - 123 | 110 - 161 | 71 - 123 | 121 - 172 |
| Lv. 100 | 240 - 334 | 280 - 383 | 137 - 240 | 214 - 317 | 137 - 240 | 236 - 339 | |
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