Below are the Pokémon that give Effort Points in Special Defense. If they have an Asterisk by their points, they give other Effort Points. Go to their Pokédex to find out which

No.	Pic	Name	Type	Abilities	Base Stats						Effort Points
					HP	Att	Def	S.Att	S.Def	Spd
#002		Ivysaur		Overgrow Chlorophyll	60	62	63	80	80	60	1 Point *
#003		Venusaur		Overgrow Chlorophyll	80	82	83	100	100	80	1 Point *
#008		Wartortle		Torrent Rain Dish	59	63	80	65	80	58	1 Point *
#009		Blastoise		Torrent Rain Dish	79	83	100	85	105	78	3 Points
#012		Butterfree		Compoundeyes Tinted Lens	60	45	50	90	80	70	1 Point *
#015		Beedrill		Swarm Sniper	65	90	40	45	80	75	1 Point *
#038		Ninetales		Flash Fire Drought	73	76	75	81	100	100	1 Point *
#048		Venonat		Compoundeyes Tinted Lens Run Away	60	55	50	40	55	45	1 Point
#072		Tentacool		Clear Body Liquid Ooze Rain Dish	40	40	35	50	100	70	1 Point
#073		Tentacruel		Clear Body Liquid Ooze Rain Dish	80	70	65	80	120	100	2 Points
#086		Seel		Thick Fat Hydration Ice Body	65	45	55	45	70	45	1 Point
#087		Dewgong		Thick Fat Hydration Ice Body	90	70	80	70	95	70	2 Points
#096		Drowzee		Insomnia Forewarn Inner Focus	60	48	45	43	90	42	1 Point
#097		Hypno		Insomnia Forewarn Inner Focus	85	73	70	73	115	67	2 Points
#107		Hitmonchan		Keen Eye Iron Fist Inner Focus	50	105	79	35	110	76	2 Points
#122		Mr. Mime		Soundproof Filter Technician	40	45	65	100	120	90	2 Points
#133		Eevee		Run Away Adaptability Anticipation	55	55	50	45	65	55	1 Point
#144		Articuno		Pressure Snow Cloak	90	85	100	95	125	85	3 Points
#152		Chikorita		Overgrow Leaf Guard	45	49	65	49	65	45	1 Point
#153		Bayleef		Overgrow Leaf Guard	60	62	80	63	80	60	1 Point *
#154		Meganium		Overgrow Leaf Guard	80	82	100	83	100	80	2 Points *
#165		Ledyba		Swarm Early Bird Rattled	40	20	30	40	80	55	1 Point
#166		Ledian		Swarm Early Bird Iron Fist	55	35	50	55	110	85	2 Points
#173		Cleffa		Cute Charm Magic Guard Friend Guard	50	25	28	45	55	15	1 Point
#175		Togepi		Hustle Serene Grace Super Luck	35	20	65	40	65	20	1 Point
#176		Togetic		Hustle Serene Grace Super Luck	55	40	85	80	105	40	2 Points
#182		Bellossom		Chlorophyll Healer	75	80	95	90	100	50	3 Points
#186		Politoed		Water Absorb Damp Drizzle	90	75	75	90	100	70	3 Points
#187		Hoppip		Chlorophyll Leaf Guard Infiltrator	35	35	40	35	55	50	1 Point
#197		Umbreon		Synchronize Inner Focus	95	65	110	60	130	65	2 Points
#199		Slowking		Oblivious Own Tempo Regenerator	95	75	80	100	110	30	3 Points
#200		Misdreavus		Levitate	60	60	60	85	85	85	1 Point
#213		Shuckle		Sturdy Gluttony Contrary	20	10	230	10	230	5	1 Point *
#222		Corsola		Hustle Natural Cure Regenerator	55	55	85	65	85	35	1 Point *
#226		Mantine		Swift Swim Water Absorb Water Veil	65	40	70	80	140	70	2 Points
#230		Kingdra		Swift Swim Sniper Damp	75	95	95	95	95	85	1 Point * *
#237		Hitmontop		Intimidate Technician Steadfast	50	95	95	35	110	70	2 Points
#245		Suicune		Pressure Water Absorb	100	75	115	90	115	85	2 Points *
#249		Lugia		Pressure Multiscale	106	90	130	90	154	110	3 Points
#250		Ho-Oh		Pressure Regenerator	106	130	90	110	154	90	3 Points
#269		Dustox		Shield Dust Compoundeyes	60	50	70	50	90	65	3 Points
#270		Lotad		Swift Swim Rain Dish Own Tempo	40	30	30	40	50	30	1 Point
#271		Lombre		Swift Swim Rain Dish Own Tempo	60	50	50	60	70	50	2 Points
#272		Ludicolo		Swift Swim Rain Dish Own Tempo	80	70	70	90	100	70	3 Points
#284		Masquerain		Intimidate Unnerve	70	60	62	80	82	60	1 Point *
#325		Spoink		Thick Fat Own Tempo Gluttony	60	25	35	70	80	60	1 Point
#326		Grumpig		Thick Fat Own Tempo Gluttony	80	45	65	90	110	80	2 Points
#333		Swablu		Natural Cure Cloud Nine	45	40	60	40	75	50	1 Point
#334		Altaria		Natural Cure Cloud Nine	75	70	90	70	105	80	2 Points
#343		Baltoy		Levitate	40	40	55	40	70	55	1 Point
#344		Claydol		Levitate	60	70	105	70	120	75	2 Points
#345		Lileep		Suction Cups Storm Drain	66	41	77	61	87	23	1 Point
#346		Cradily		Suction Cups Storm Drain	86	81	97	81	107	43	2 Points
#350		Milotic		Marvel Scale Competitive Cute Charm	95	60	79	100	125	81	2 Points
#352		Kecleon		Color Change Protean	60	90	70	60	120	40	1 Point
#355		Duskull		Levitate Frisk	20	40	90	30	90	25	1 Point
#356		Dusclops		Pressure Frisk	40	70	130	60	130	25	1 Point *
#358		Chimecho		Levitate	65	50	70	95	80	65	1 Point *
#378		Regice		Clear Body Ice Body	80	50	100	100	200	50	3 Points
#379		Registeel		Clear Body Light Metal	80	75	150	75	150	50	1 Point *
#380		Latias		Levitate	80	80	90	110	130	110	3 Points
#412		Burmy		Shed Skin Overcoat	40	29	45	29	45	36	1 Point
#413		Wormadam		Anticipation Overcoat	60	59	85	79	105	36	2 Points
#416		Vespiquen		Pressure Unnerve	70	80	102	80	102	40	1 Point *
#429		Mismagius		Levitate	60	60	60	105	105	105	1 Point *
#437		Bronzong		Levitate Heatproof Heavy Metal	67	89	116	79	116	33	1 Point *
#439		Mime Jr.		Soundproof Filter Technician	20	25	45	70	90	60	1 Point
#442		Spiritomb		Pressure Infiltrator	50	92	108	92	108	35	1 Point *
#458		Mantyke		Swift Swim Water Absorb Water Veil	45	20	50	60	120	50	1 Point
#468		Togekiss		Hustle Serene Grace Super Luck	85	50	95	120	115	80	1 Point *
#476		Probopass		Sturdy Magnet Pull Sand Force	60	55	145	75	150	40	2 Points *
#477		Dusknoir		Pressure Frisk	45	100	135	65	135	45	2 Points *
#480		Uxie		Levitate	75	75	130	75	130	95	1 Point *
#481		Mesprit		Levitate	80	105	105	105	105	80	1 Point * *
#488		Cresselia		Levitate	120	70	120	75	130	85	3 Points
#560		Scrafty		Shed Skin Moxie Intimidate	65	90	115	45	115	58	1 Point *
#574		Gothita		Frisk Competitive Shadow Tag	45	30	50	55	65	45	1 Point
#575		Gothorita		Frisk Competitive Shadow Tag	60	45	70	75	85	55	2 Points
#576		Gothitelle		Frisk Competitive Shadow Tag	70	55	95	95	110	65	3 Points
#592		Frillish		Water Absorb Cursed Body Damp	55	40	50	65	85	40	1 Point
#593		Jellicent		Water Absorb Cursed Body Damp	100	60	70	85	105	60	2 Points
#615		Cryogonal		Levitate	70	50	30	95	135	105	2 Points
#640		Virizion		Justified	91	90	72	90	129	108	3 Points
#648		Meloetta		Serene Grace	100	77	77	128	128	90	1 Point * *
#669		Flabébé		Flower Veil Symbiosis	44	38	39	61	79	42	1 Point
#670		Floette		Flower Veil Symbiosis	54	45	47	75	98	52	2 Points
#671		Florges		Flower Veil Symbiosis	78	65	68	112	154	75	3 Points
#681		Aegislash		Stance Change	60	50	150	50	150	60	1 Point *
#690		Skrelp		Poison Point Poison Touch Adaptability	50	60	60	60	60	30	1 Point
#691		Dragalge		Poison Point Poison Touch Adaptability	65	75	90	97	123	44	2 Points
#700		Sylveon		Cute Charm Pixilate	95	65	65	110	130	60	2 Points
#703		Carbink		Clear Body Sturdy	50	50	150	50	150	50	1 Point *
#704		Goomy		Sap Sipper Hydration Gooey	45	50	35	55	75	40	1 Point
#705		Sliggoo		Sap Sipper Hydration Gooey	68	75	53	83	113	60	2 Points
#706		Goodra		Sap Sipper Hydration Gooey	90	100	70	110	150	80	3 Points