| Standard Level Up | 
|
				| — 
  10 | Tackle |  |  | 40 | -- | 4 | -- | 
				| The user attacks by charging forward and slamming into targets with its whole body. | 
				| — 
  10 | Screech |  |  | -- | -- | 10 | -- | 
				| The user emits a horrible screech that makes targets reflexively want to cover their ears. This lowers their Defense stats for a while. | 
				| — 
  10 | Harden |  |  | -- | -- | 6 | -- | 
				| The user boosts its Defense stat for a short time by tensing its muscles to stiffen its body. | 
				| 4 
  7 | Metal Claw |  |  | 50 | -- | 6 | -- | 
				| The user attacks by raking targets with steel claws. This may also boost the user's Attack stat. | 
				| 8 
  11 | Rock Tomb |  |  | 60 | -- | 10 | -- | 
				| The user attacks by hurling a boulder. Boulders that hit will also make targets move more slowly. Boulders that miss will remain on the battlefield. | 
				| 12 
  15 | Roar |  |  | -- | -- | 6 | -- | 
				| The user lets out a mighty roar, which startles targets and drives them back a good distance. | 
				| 16 
  19 | Headbutt |  |  | 70 | -- | 7 | 15 | 
				| The user attacks by leaning forward and charging headfirst into targets. This may also make targets flinch. | 
				| 20 
  23 | Protect |  |  | -- | -- | 15 | -- | 
				| The user takes on a protective stance that prevents incoming attacks from landing. | 
				| 24 
  27 | Rock Slide |  |  | 75 | -- | 7 | 15 | 
				| The user attacks by hurling large boulders. This may also make targets flinch. | 
				| 28 
  31 | Iron Head |  |  | 80 | -- | 8 | 15 | 
				| The user attacks by slamming its steel-hard head into targets. This may also make targets flinch. | 
				| 33 
  36 | Metal Sound |  |  | -- | -- | 10 | -- | 
				| The user emits a horrible sound like screeching metal, which lowers targets' Sp. Def stats for a while. | 
				| 36 
  39 | Take Down |  |  | 90 | -- | 8 | -- | 
				| The user attacks by slamming into targets in an all-out charge. The user will also take some damage. | 
				| 44 
  47 | Iron Tail |  |  | 100 | -- | 10 | -- | 
				| The user attacks by slamming its hard tail into targets. This may also lower targets' Defense stats. | 
				| 48 
  51 | Iron Defense |  |  | -- | -- | 9 | -- | 
				| The user boosts its Defense stat for a while by hardening the surface of its body until it becomes like iron. | 
				| 52 
  55 | Heavy Slam |  |  | ?? | -- | 10 | -- | 
				| The user attacks by slamming its heavy body into targets. The more the user outweighs the target, the greater this move's power. | 
				| 56 
  59 | Double-Edge |  |  | 120 | -- | 10 | -- | 
				| The user attacks with a reckless, all-out charge. The user will also take some damage. | 
				| 66 
  69 | Head Smash |  |  | 150 | -- | 10 | -- | 
				| The user attacks by slamming into targets with a reckless, full-power headbutt. The user will also take some damage. | 
| Legends: Z-A Technical Machine Attacks | 
|
| TM001 | Headbutt |  |  | 70 | -- | 7 | 15 | 
					| The user attacks by leaning forward and charging headfirst into targets. This may also make targets flinch. | 
| TM002 | Dragon Claw |  |  | 80 | -- | 8 | -- | 
					| The user attacks by slicing targets with huge, sharp claws. | 
| TM005 | Roar |  |  | -- | -- | 6 | -- | 
					| The user lets out a mighty roar, which startles targets and drives them back a good distance. | 
| TM008 | Thunder Wave |  |  | -- | -- | 10 | 100 | 
					| The user launches a weak jolt of electricity to leave targets paralyzed. | 
| TM010 | Brick Break |  |  | 75 | -- | 7 | -- | 
					| The user attacks with a swift chop. This move can also break barriers such as Light Screen and Reflect. | 
| TM012 | Rock Slide |  |  | 75 | -- | 7 | 15 | 
					| The user attacks by hurling large boulders. This may also make targets flinch. | 
| TM013 | Ice Beam |  |  | 90 | -- | 8 | 10 | 
					| The user attacks by shooting out a beam of icy-cold energy. This may also leave targets frozen. | 
| TM017 | Protect |  |  | -- | -- | 15 | -- | 
					| The user takes on a protective stance that prevents incoming attacks from landing. | 
| TM023 | Thunder Punch |  |  | 75 | -- | 7 | 10 | 
					| The user attacks with an electrified punch. This may also leave targets paralyzed. | 
| TM024 | Ice Punch |  |  | 75 | -- | 7 | 10 | 
					| The user attacks with an icy punch. This may also leave targets frozen. | 
| TM025 | Crunch |  |  | 80 | -- | 8 | -- | 
					| The user attacks by crunching targets up with sharp fangs. This may also lower targets' Defense stats. | 
| TM028 | Dig |  |  | 80 | -- | 12 | -- | 
					| The user attacks by disappearing underground for a short time, then surfacing to strike targets. | 
| TM029 | Fire Punch |  |  | 75 | -- | 7 | 10 | 
					| The user attacks with a fiery punch. This may also leave targets with a burn. | 
| TM033 | Body Slam |  |  | 85 | -- | 8 | 30 | 
					| The user attacks by dropping onto targets with its full body weight. This may also leave targets paralyzed. | 
| TM035 | Endure |  |  | -- | -- | 12 | -- | 
					| The user takes a ready stance to endure any attack. While in this stance, the user will be able to take a hit and be left with at least 1 HP without fail. | 
| TM036 | Rock Tomb |  |  | 60 | -- | 10 | -- | 
					| The user attacks by hurling a boulder. Boulders that hit will also make targets move more slowly. Boulders that miss will remain on the battlefield. | 
| TM037 | Stealth Rock |  |  | -- | -- | 10 | -- | 
					| The user lays a trap of levitating stones in front of itself. The stones will damage opposing Pokémon that touch them. | 
| TM038 | Fire Blast |  |  | 110 | -- | 10 | 10 | 
					| The user attacks with an intense blast of all-consuming fire. This may also leave targets with a burn. | 
| TM044 | Hyper Beam |  |  | 150 | -- | 20 | -- | 
					| The user attacks by shooting a powerful beam at targets. The recoil will leave the user unable to move for a short time. | 
| TM046 | Mud Shot |  |  | 55 | -- | 6 | -- | 
					| The user attacks by hurling a blob of mud at targets. This also makes targets move more slowly for a short time. | 
| TM052 | Earth Power |  |  | 90 | -- | 8 | -- | 
					| The user attacks by making the ground under targets erupt with power. This may also lower targets' Sp. Def stats. | 
| TM055 | Giga Impact |  |  | 150 | -- | 20 | -- | 
					| The user attacks by charging into targets using every bit of its power. The recoil will leave the user unable to move for a short time. | 
| TM056 | Double-Edge |  |  | 120 | -- | 10 | -- | 
					| The user attacks with a reckless, all-out charge. The user will also take some damage. | 
| TM058 | Iron Head |  |  | 80 | -- | 8 | 15 | 
					| The user attacks by slamming its steel-hard head into targets. This may also make targets flinch. | 
| TM061 | Shadow Claw |  |  | 70 | -- | 7 | -- | 
					| The user attacks by slashing with a sharp claw made from shadows. This move has a heightened chance of landing a critical hit. | 
| TM062 | Flamethrower |  |  | 90 | -- | 8 | 10 | 
					| The user attacks with a stream of fierce flames. This may also leave targets with a burn. | 
| TM064 | Solar Beam |  |  | 120 | -- | 12 | -- | 
					| The user attacks by gathering a great deal of light and then shooting it at targets. This move takes some time to carry out. | 
| TM065 | Stone Edge |  |  | 100 | -- | 10 | -- | 
					| The user attacks by stabbing targets with sharpened stones. This move has a heightened chance of landing a critical hit. | 
| TM067 | Thunderbolt |  |  | 90 | -- | 8 | 10 | 
					| The user attacks with a strong electric blast. This may also leave targets paralyzed. | 
| TM069 | Earthquake |  |  | 100 | -- | 10 | -- | 
					| The user attacks by setting off an earthquake that strikes a wide area. | 
| TM070 | Whirlpool |  |  | 20 | -- | 7 | -- | 
					| The user summons a violent, swirling whirlpool to surround targets. Opponents within the whirlpool will take continual damage. | 
| TM073 | Surf |  |  | 90 | -- | 8 | -- | 
					| The user attacks by swamping a wide area with a giant wave. | 
| TM075 | Dragon Pulse |  |  | 85 | -- | 8 | -- | 
					| The user attacks by blasting targets with a shock wave emitted from its gaping mouth. | 
| TM078 | Bulldoze |  |  | 60 | -- | 6 | -- | 
					| The user attacks targets by stomping on the ground. This also makes targets move more slowly for a short time. | 
| TM080 | Iron Defense |  |  | -- | -- | 9 | -- | 
					| The user boosts its Defense stat for a while by hardening the surface of its body until it becomes like iron. | 
| TM085 | Substitute |  |  | -- | -- | 10 | -- | 
					| The user sacrifices a small amount of HP to create a substitute for itself. | 
| TM087 | Iron Tail |  |  | 100 | -- | 10 | -- | 
					| The user attacks by slamming its hard tail into targets. This may also lower targets' Defense stats. | 
| TM090 | Dark Pulse |  |  | 80 | -- | 8 | 10 | 
					| The user attacks by releasing a horrible aura rife with ill intent. This may also make targets flinch. | 
| TM093 | Outrage |  |  | 120 | -- | 15 | -- | 
					| The user attacks in a furious rampage, then becomes confused. | 
| TM096 | Hydro Pump |  |  | 110 | -- | 12 | -- | 
					| The user attacks by blasting targets with a huge volume of water launched under great pressure. | 
| TM102 | Focus Blast |  |  | 120 | -- | 12 | -- | 
					| The user attacks by heightening its mental focus to unleash its power. This may also lower targets' Sp. Def stats. | 
| TM105 | Blizzard |  |  | 110 | -- | 12 | 10 | 
					| The user attacks by blasting targets with a howling blizzard. This may also leave targets frozen. | 
| TM106 | Thunder |  |  | 110 | -- | 10 | 30 | 
					| The user attacks by dropping a wicked thunderbolt. This may also leave targets paralyzed. |