Power-Up Punch

 Details Level Up TM Egg Move
Gen IX Dex Gen VIII Dex Gen VII Dex Gen VI Dex

Attack Name Battle Type Category
Power-Up Punch
グロウパンチ
Power Points Base Power Accuracy
20 40 100
Battle Effect:
This move can't be used. It's recommended that this move is forgotten. Once forgotten, this move can't be remembered.
Secondary Effect: Effect Rate:
Raises user's Attack by one stage -- %
Base Critical Hit Rate Speed Priority Pokémon Hit in Battle
4.17% 0 Selected Target
Physical Contact Sound-Type - Details Punch Move - Details Biting Move - Details Snatchable
Yes No Yes No No
Slicing Move - Details Bullet-Type - Details Wind Move - Details Powder Move Metronome
No No No No Yes
Affected by Gravity Defrosts When Used? Reflected By Magic Coat/Magic Bounce? Blocked by Protect/Detect? Copyable by Mirror Move?
No No No Yes Yes

Pokémon Legends: Z-A Data

Cooldown Base Power Distance
10 seconds 40 0.5-2
Battle Effect:
The user attacks targets with a punch that will make its own fist tougher. This boosts the user's Attack stat for a short time.
Effect Rate: Effect Duration: Frame Data:
-- % 0 seconds Charge: 15 Frames
Attack Loop: 20 Frames
Base Critical Hit Rate
4.17%

Pokémon That Learn Power-Up Punch By Breeding

No. Pic Name Type Abilities Base Stats
HP Att Def S.Att S.Def Spd

Pokémon That Learn Power-Up Punch By Level Up in Pokémon Legends: Z-A

No. Pic Name Type Base Stats Level
HP Att Def S.Att S.Def Spd
#0066
Machop 70 80 50 35 35 35 Lv. 12
#0067
Machoke 80 100 70 50 60 45 Lv. 12
#0068
Machamp 90 130 80 65 85 55 Lv. 12
#0428
Lopunny 65 76 84 54 96 105 Lv. 6
#0499
Pignite 90 93 55 70 55 55 Evolve
#0500
Emboar 110 123 65 100 65 65 Lv. 1
#0559
Scraggy 50 75 70 35 70 48 Lv. 12
#0560
Scrafty 65 90 115 45 115 58 Lv. 12

Pokémon That Learn Power-Up Punch By Technical Machine (TM018) in Pokémon Legends: Z-A

No. Pic Name Type Base Stats
HP Att Def S.Att S.Def Spd
#0066
Machop 70 80 50 35 35 35
#0067
Machoke 80 100 70 50 60 45
#0068
Machamp 90 130 80 65 85 55
#0115
Kangaskhan 105 95 80 40 80 90
#0303
Mawile 50 85 85 55 55 50
#0307
Meditite 30 56 55 40 55 60
#0308
Medicham 60 84 75 60 75 80
#0375
Metang 60 75 100 55 80 50
#0376
Metagross 80 135 130 95 90 70
#0427
Buneary 55 66 44 44 56 85
#0428
Lopunny 65 76 84 54 96 105
#0448
Lucario 70 110 70 115 70 90
#0499
Pignite 90 93 55 70 55 55
#0500
Emboar 110 123 65 100 65 65
#0505
Watchog 60 85 69 60 69 77
#0511
Pansage 50 53 48 53 48 64
#0512
Simisage 75 98 63 98 63 101
#0513
Pansear 50 53 48 53 48 64
#0514
Simisear 75 98 63 98 63 101
#0515
Panpour 50 53 48 53 48 64
#0516
Simipour 75 98 63 98 63 101
#0531
Audino 103 60 86 60 86 50
#0559
Scraggy 50 75 70 35 70 48
#0560
Scrafty 65 90 115 45 115 58
#0675
Pangoro 95 124 78 69 71 58
#0688
Binacle 42 52 67 39 56 50
#0689
Barbaracle 72 105 115 54 86 68