| Focus Energy | Details | Level Up | TM | Egg Move |
| Gen IX Dex | Gen VIII Dex | Gen VII Dex | Gen VI Dex | Gen V Dex |
| Gen IV Dex | Gen III Dex | Gen II Dex | Gen I Dex |
| This Pokédex entry is for Generation VII Pokémon games. Check out Focus Energy Pokémon Sword & Shield data, |
| Physical Contact | Sound-Type - Details | Punch Move - Details | Snatchable | Z Move? |
| No | No | No | Yes | Yes |
| Defrosts When Used? | Hits the opposite side in Triple Battles? | Reflected By Magic Coat/Magic Bounce? | Blocked by Protect/Detect? | Copyable by Mirror Move? |
| No | No | No | No | No |
Pokémon That Learn Focus Energy By Level Up
| No. | Pic | Name | Type | Abilities | Base Stats | Level | ||||||||
| HP | Att | Def | S.Att | S.Def | Spd | SM | USUM | Let's Go | ||||||
| #015 | Beedrill | ![]() |
Swarm Sniper |
65 | 90 | 40 | 45 | 80 | 75 | Lv. 20 | Lv. 20 | Lv. 19 | ||
| #019 | Rattata | ![]() |
Run Away Guts Hustle |
30 | 56 | 35 | 25 | 35 | 72 | Lv. 7 | Lv. 7 | Lv. 9 | ||
| #019 | Rattata | ![]() |
Gluttony Hustle Thick Fat |
30 | 56 | 35 | 25 | 35 | 72 | Lv. 7 | Lv. 7 | Lv. 9 | ||
| #020 | Raticate | ![]() |
Run Away Guts Hustle |
55 | 81 | 60 | 50 | 70 | 97 | Lv. 1 Lv. 7 | Lv. 1 Lv. 7 | Lv. 1 Lv. 9 | ||
| #020 | Raticate | ![]() |
Gluttony Hustle Thick Fat |
75 | 71 | 70 | 40 | 80 | 77 | Lv. 1 Lv. 7 | Lv. 1 Lv. 7 | Lv. 1 Lv. 9 |
||
| #021 | Spearow | ![]() |
Keen Eye Sniper |
40 | 60 | 30 | 31 | 31 | 70 | Lv. 29 | Lv. 29 | Lv. 11 | ||
| #022 | Fearow | ![]() |
Keen Eye Sniper |
65 | 90 | 65 | 61 | 61 | 100 | Lv. 32 | Lv. 32 | Lv. 1 Lv. 11 | ||
| #032 | Nidoran♂ | ![]() |
Poison Point Rivalry Hustle |
46 | 57 | 40 | 40 | 40 | 50 | Lv. 7 | Lv. 7 | Lv. 3 | ||
| #033 | Nidorino | ![]() |
Poison Point Rivalry Hustle |
61 | 72 | 57 | 55 | 55 | 65 | Lv. 7 | Lv. 7 | Lv. 1 Lv. 3 | ||
| #034 | Nidoking | ![]() |
Poison Point Rivalry Sheer Force |
81 | 102 | 77 | 85 | 75 | 85 | Lv. 1 | Lv. 1 | Lv. 1 | ||
| #056 | Mankey | ![]() |
Vital Spirit Anger Point Defiant |
40 | 80 | 35 | 35 | 45 | 70 | Lv. 1 | Lv. 1 | Lv. 5 | ||
| #057 | Primeape | ![]() |
Vital Spirit Anger Point Defiant |
65 | 105 | 60 | 60 | 70 | 95 | Lv. 1 | Lv. 1 | Lv. 1 Lv. 5 | ||
| #066 | Machop | ![]() |
Guts No Guard Steadfast |
70 | 80 | 50 | 35 | 35 | 35 | Lv. 3 | Lv. 3 | Lv. 4 | ||
| #067 | Machoke | ![]() |
Guts No Guard Steadfast |
80 | 100 | 70 | 50 | 60 | 45 | Lv. 1 Lv. 3 | Lv. 1 Lv. 3 | Lv. 1 Lv. 4 | ||
| #068 | Machamp | ![]() |
Guts No Guard Steadfast |
90 | 130 | 80 | 65 | 85 | 55 | Lv. 1 Lv. 3 | Lv. 1 Lv. 3 | Lv. 1 Lv. 4 | ||
| #083 | Farfetch'd | ![]() |
Keen Eye Inner Focus Defiant |
52 | 90 | 55 | 58 | 62 | 60 | Lv. 4 | ||||
| #104 | Cubone | ![]() |
Rock Head Lightning Rod Battle Armor |
50 | 50 | 95 | 40 | 50 | 35 | Lv. 17 | Lv. 17 | Lv. 24 | ||
| #105 | Marowak | ![]() |
Rock Head Lightning Rod Battle Armor |
60 | 80 | 110 | 50 | 80 | 45 | Lv. 17 | Lv. 17 | Lv. 24 | ||
| #106 | Hitmonlee | ![]() |
Limber Reckless Unburden |
50 | 120 | 53 | 35 | 110 | 87 | Lv. 21 | Lv. 21 | Lv. 35 | ||
| #107 | Hitmonchan | ![]() |
Keen Eye Iron Fist Inner Focus |
50 | 105 | 79 | 35 | 110 | 76 | Lv. 35 | ||||
| #116 | Horsea | ![]() |
Swift Swim Sniper Damp |
30 | 40 | 70 | 70 | 25 | 60 | Lv. 26 | Lv. 26 | Lv. 24 | ||
| #117 | Seadra | ![]() |
Poison Point Sniper Damp |
55 | 65 | 95 | 95 | 45 | 85 | Lv. 26 | Lv. 26 | Lv. 24 | ||
| #123 | Scyther | ![]() |
Swarm Technician Steadfast |
70 | 110 | 80 | 55 | 80 | 105 | Lv. 5 | Lv. 5 | Lv. 4 | ||
| #127 | Pinsir | ![]() |
Hyper Cutter Mold Breaker Moxie |
65 | 125 | 100 | 55 | 70 | 85 | Lv. 1 | Lv. 1 | Lv. 1 | ||
| #128 | Tauros | ![]() |
Intimidate Anger Point Sheer Force |
75 | 100 | 95 | 40 | 70 | 110 | Lv. 38 | ||||
| #136 | Flareon | ![]() |
Flash Fire Guts |
65 | 130 | 60 | 95 | 110 | 65 | Lv. 24 | ||||
| #168 | Ariados | ![]() |
Swarm Insomnia Sniper |
70 | 90 | 70 | 60 | 70 | 40 | Lv. 1 | Lv. 1 | |||
| #212 | Scizor | ![]() |
Swarm Technician Light Metal |
70 | 130 | 100 | 55 | 80 | 65 | Lv. 5 | Lv. 5 | |||
| #223 | Remoraid | ![]() |
Hustle Sniper Moody |
35 | 65 | 35 | 65 | 35 | 65 | Lv. 22 | Lv. 22 | |||
| #224 | Octillery | ![]() |
Suction Cups Sniper Moody |
75 | 105 | 75 | 105 | 75 | 45 | Lv. 22 | Lv. 22 | |||
| #230 | Kingdra | ![]() |
Swift Swim Sniper Damp |
75 | 95 | 95 | 95 | 95 | 85 | Lv. 26 | Lv. 26 | |||
| #237 | Hitmontop | ![]() |
Intimidate Technician Steadfast |
50 | 95 | 95 | 35 | 110 | 70 | Lv. 1 Lv. 6 | Lv. 1 Lv. 6 | |||
| #255 | Torchic | ![]() |
Blaze Speed Boost |
45 | 60 | 40 | 70 | 50 | 45 | Lv. 32 | Lv. 32 | |||
| #256 | Combusken | ![]() |
Blaze Speed Boost |
60 | 85 | 60 | 85 | 60 | 55 | Lv. 36 | Lv. 36 | |||
| #257 | Blaziken | ![]() |
Blaze Speed Boost |
80 | 120 | 70 | 110 | 70 | 80 | Lv. 37 | Lv. 37 | |||
| #276 | Taillow | ![]() |
Guts Scrappy |
40 | 55 | 30 | 30 | 30 | 85 | Lv. 5 | Lv. 5 | |||
| #277 | Swellow | ![]() |
Guts Scrappy |
60 | 85 | 60 | 75 | 50 | 125 | Lv. 1 Lv. 5 | Lv. 1 Lv. 5 | |||
| #288 | Vigoroth | ![]() |
Vital Spirit | 80 | 80 | 80 | 55 | 55 | 90 | Lv. 1 | Lv. 1 | |||
| #296 | Makuhita | ![]() |
Thick Fat Guts Sheer Force |
72 | 60 | 30 | 20 | 30 | 25 | Lv. 1 | Lv. 1 | |||
| #297 | Hariyama | ![]() |
Thick Fat Guts Sheer Force |
144 | 120 | 60 | 40 | 60 | 50 | Lv. 1 | Lv. 1 | |||
| #318 | Carvanha | ![]() |
Rough Skin Speed Boost |
45 | 90 | 20 | 65 | 20 | 65 | Lv. 8 | Lv. 8 | |||
| #319 | Sharpedo | ![]() |
Rough Skin Speed Boost |
70 | 120 | 40 | 95 | 40 | 95 | Lv. 1 Lv. 8 | Lv. 1 Lv. 8 | |||
| #322 | Numel | ![]() |
Oblivious Simple Own Tempo |
60 | 60 | 40 | 65 | 45 | 35 | Lv. 8 | Lv. 8 | |||
| #323 | Camerupt | ![]() |
Magma Armor Solid Rock Anger Point |
70 | 100 | 70 | 105 | 75 | 40 | Lv. 1 Lv. 8 | Lv. 1 Lv. 8 | |||
| #371 | Bagon | ![]() |
Rock Head Sheer Force |
45 | 75 | 60 | 40 | 30 | 50 | Lv. 21 | Lv. 21 | |||
| #372 | Shelgon | ![]() |
Rock Head Overcoat |
65 | 95 | 100 | 60 | 50 | 50 | Lv. 21 | Lv. 21 | |||
| #373 | Salamence | ![]() |
Intimidate Moxie |
95 | 135 | 80 | 110 | 80 | 100 | Lv. 21 | Lv. 21 | |||
| #402 | Kricketune | ![]() |
Swarm Technician |
77 | 85 | 51 | 55 | 51 | 65 | Lv. 22 | Lv. 22 | |||
| #408 | Cranidos | ![]() |
Mold Breaker Sheer Force |
67 | 125 | 40 | 30 | 30 | 58 | Lv. 6 | Lv. 6 | |||
| #409 | Rampardos | ![]() |
Mold Breaker Sheer Force |
97 | 165 | 60 | 65 | 50 | 58 | Lv. 1 Lv. 6 | Lv. 1 Lv. 6 | |||
| #425 | Drifloon | ![]() |
Aftermath Unburden Flare Boost |
90 | 50 | 34 | 60 | 44 | 70 | Lv. 13 | Lv. 13 | |||
| #426 | Drifblim | ![]() |
Aftermath Unburden Flare Boost |
150 | 80 | 44 | 90 | 54 | 80 | Lv. 13 | Lv. 13 | |||
| #434 | Stunky | ![]() |
Stench Aftermath Keen Eye |
63 | 63 | 47 | 41 | 41 | 74 | Lv. 1 | Lv. 1 | |||
| #435 | Skuntank | ![]() |
Stench Aftermath Keen Eye |
103 | 93 | 67 | 71 | 61 | 84 | Lv. 1 | Lv. 1 | |||
| #494 | Victini | ![]() |
Victory Star | 100 | 100 | 100 | 100 | 100 | 100 | Lv. 1 | Lv. 1 | |||
| #501 | Oshawott | ![]() |
Torrent Shell Armor |
55 | 55 | 45 | 63 | 45 | 45 | Lv. 13 | Lv. 13 | |||
| #502 | Dewott | ![]() |
Torrent Shell Armor |
75 | 75 | 60 | 83 | 60 | 60 | Lv. 13 | Lv. 13 | |||
| #503 | Samurott | ![]() |
Torrent Shell Armor |
95 | 100 | 85 | 108 | 70 | 70 | Lv. 13 | Lv. 13 | |||
| #504 | Patrat | ![]() |
Run Away Keen Eye Analytic |
45 | 55 | 39 | 35 | 39 | 42 | Lv. 26 | Lv. 26 | |||
| #505 | Watchog | ![]() |
Illuminate Keen Eye Analytic |
60 | 85 | 69 | 60 | 69 | 77 | Lv. 29 | Lv. 29 | |||
| #532 | Timburr | ![]() |
Guts Sheer Force Iron Fist |
75 | 80 | 55 | 25 | 35 | 35 | Lv. 4 | Lv. 4 | |||
| #533 | Gurdurr | ![]() |
Guts Sheer Force Iron Fist |
85 | 105 | 85 | 40 | 50 | 40 | Lv. 1 Lv. 4 | Lv. 1 Lv. 4 | |||
| #534 | Conkeldurr | ![]() |
Guts Sheer Force Iron Fist |
105 | 140 | 95 | 55 | 65 | 45 | Lv. 1 Lv. 4 | Lv. 1 Lv. 4 | |||
| #538 | Throh | ![]() |
Guts Inner Focus Mold Breaker |
120 | 100 | 85 | 30 | 85 | 45 | Lv. 1 | Lv. 1 | |||
| #539 | Sawk | ![]() |
Sturdy Inner Focus Mold Breaker |
75 | 125 | 75 | 30 | 75 | 85 | Lv. 1 | Lv. 1 | |||
| #626 | Bouffalant | ![]() |
Reckless Sap Sipper Soundproof |
95 | 110 | 95 | 40 | 95 | 55 | Lv. 36 | Lv. 36 | |||
| #633 | Deino | ![]() |
Hustle | 52 | 65 | 50 | 45 | 50 | 38 | Lv. 4 | Lv. 4 | |||
| #634 | Zweilous | ![]() |
Hustle | 72 | 85 | 70 | 65 | 70 | 58 | Lv. 1 Lv. 4 | Lv. 1 Lv. 4 | |||
| #635 | Hydreigon | ![]() |
Levitate | 92 | 105 | 90 | 125 | 90 | 98 | Lv. 1 Lv. 4 | Lv. 1 Lv. 4 | |||
| #766 | Passimian | ![]() |
Receiver Defiant |
100 | 120 | 90 | 40 | 60 | 80 | Lv. 11 | Lv. 11 | |||
| #794 | Buzzwole | ![]() |
Beast Boost | 107 | 139 | 139 | 53 | 53 | 79 | Lv. 1 | Lv. 1 | |||
| No. | Pic | Name | Type | Abilities | Base Stats | ||||||
| HP | Att | Def | S.Att | S.Def | Spd | ||||||
| #029 | Nidoran♀ | ![]() |
Poison Point Rivalry Hustle |
55 | 47 | 52 | 40 | 40 | 41 | ||
| #030 | Nidorina | ![]() |
Poison Point Rivalry Hustle |
70 | 62 | 67 | 55 | 55 | 56 | ||
| #031 | Nidoqueen | ![]() |
Poison Point Rivalry Sheer Force |
90 | 92 | 87 | 75 | 85 | 76 | ||
| #115 | Kangaskhan | ![]() |
Early Bird Scrappy Inner Focus |
105 | 95 | 80 | 40 | 80 | 90 | ||
| #126 | Magmar | ![]() |
Flame Body Vital Spirit |
65 | 95 | 57 | 100 | 85 | 93 | ||
| #161 | Sentret | ![]() |
Run Away Keen Eye Frisk |
35 | 46 | 34 | 35 | 45 | 20 | ||
| #162 | Furret | ![]() |
Run Away Keen Eye Frisk |
85 | 76 | 64 | 45 | 55 | 90 | ||
| #231 | Phanpy | ![]() |
Pickup Sand Veil |
90 | 60 | 60 | 40 | 40 | 40 | ||
| #232 | Donphan | ![]() |
Sturdy Sand Veil |
90 | 120 | 120 | 60 | 60 | 50 | ||
| #240 | Magby | ![]() |
Flame Body Vital Spirit |
45 | 75 | 37 | 70 | 55 | 83 | ||
| #246 | Larvitar | ![]() |
Guts Sand Veil |
50 | 64 | 50 | 45 | 50 | 41 | ||
| #247 | Pupitar | ![]() |
Shed Skin | 70 | 84 | 70 | 65 | 70 | 51 | ||
| #248 | Tyranitar | ![]() |
Sand Stream Unnerve |
100 | 134 | 110 | 95 | 100 | 61 | ||
| #328 | Trapinch | ![]() |
Hyper Cutter Arena Trap Sheer Force |
45 | 100 | 45 | 45 | 45 | 10 | ||
| #329 | Vibrava | ![]() |
Levitate | 50 | 70 | 50 | 50 | 50 | 70 | ||
| #330 | Flygon | ![]() |
Levitate | 80 | 100 | 80 | 80 | 80 | 100 | ||
| #390 | Chimchar | ![]() |
Blaze Iron Fist |
44 | 58 | 44 | 58 | 44 | 61 | ||
| #391 | Monferno | ![]() |
Blaze Iron Fist |
64 | 78 | 52 | 78 | 52 | 81 | ||
| #392 | Infernape | ![]() |
Blaze Iron Fist |
76 | 104 | 71 | 104 | 71 | 108 | ||
| #410 | Shieldon | ![]() |
Sturdy Soundproof |
30 | 42 | 118 | 42 | 88 | 30 | ||
| #411 | Bastiodon | ![]() |
Sturdy Soundproof |
60 | 52 | 168 | 47 | 138 | 30 | ||
| #467 | Magmortar | ![]() |
Flame Body Vital Spirit |
75 | 95 | 67 | 125 | 95 | 83 | ||
| #551 | Sandile | ![]() |
Intimidate Moxie Anger Point |
50 | 72 | 35 | 35 | 35 | 65 | ||
| #552 | Krokorok | ![]() |
Intimidate Moxie Anger Point |
60 | 82 | 45 | 45 | 45 | 74 | ||
| #553 | Krookodile | ![]() |
Intimidate Moxie Anger Point |
95 | 117 | 80 | 65 | 70 | 92 | ||
| #554 | Darumaka | ![]() |
Hustle Inner Focus |
70 | 90 | 45 | 15 | 45 | 50 | ||
| #555 | Darmanitan | ![]() |
Sheer Force Zen Mode |
105 | 140 | 55 | 30 | 55 | 95 | ||
| #610 | Axew | ![]() |
Rivalry Mold Breaker Unnerve |
46 | 87 | 60 | 30 | 40 | 57 | ||
| #611 | Fraxure | ![]() |
Rivalry Mold Breaker Unnerve |
66 | 117 | 70 | 40 | 50 | 67 | ||
| #612 | Haxorus | ![]() |
Rivalry Mold Breaker Unnerve |
76 | 147 | 90 | 60 | 70 | 97 | ||















