Trainer Details

Unlike most Pokémon games, the core aspect of progression isn't tied to the Pokémon, but rather in this case it is tied to the trainer. When you start the game, you have the ability to customise your trainer with a few preset options, as well as choose its name. When you reach Level 5, you can also assign yourself a special Team to fight for: Team Instinct, Team Valor & Team Mystic. You can also collect medals which you can see in the trainer section on the bottom left of the screen.

The key part, however, is experience. Whenever you do something in the game, your character will gain experience and eventually level up. As your level increases, you will discover more Pokémon and face Pokémon with stronger Combat Points in the wild. You'll also get various perks and unlock new items.

Practically everything that you do will give you experience, from checking a PokéStop to catching a Pokémon.

Task Experience
Capture a Pokémon 100 XP
Capture Bonuses:
-Nice
-Great
-Excellent
-Curveball		 20 XP
100 XP
1000XP
20XP
Hatch a Pokémon
-2km
-5km
-10km
-12km		 500 XP
1000 XP
2,000 XP
4,000 XP
Catch a Pokémon on the first throw 50 XP
Evolve a Pokémon 1000 XP
Register a new Pokémon in your Pokédex 1000 XP
Check a PokéStop 100 XP
200 XP (If 6+ Items)>
250 XP (Unique PokéStop)
Defeat Pokémon at a Gym 300 XP
Defeat all Pokémon at a Gym 1000 XP
Send a Gift 200 XP
Become Good Friends 3,000 XP
Become Great Friends 10,000 XP
Become Ultra Friends 50,000 XP
Become Best Friends 100,000 XP

You can also double the experience you gain for 30 minutes by using a Lucky Egg item.

Level Details

Level Required Experience Tasks Reward on reaching Level Unlocks
Level 10
Level 22,500Poké Ball * 10
Nanab Berry * 3		Nanab Berry
Hatch Eggs
Level 35,500Poké Ball * 10
Nanab Berry * 3		Camera
Photobombs
Level 49,000Poké Ball * 10
Nanab Berry * 3		Daily Adventure Incense
Level 513,000Poké Ball * 15
Potion * 10
Revive * 5
Incense * 1		Potion
Revive
Gyms
Raids
Level 618,000Poké Ball * 10
Potion * 5
Lure Module * 1		Lure Module
Level 724,000Poké Ball * 10
Nanab Berry * 3		Routes
Level 831,000Poké Ball * 10
Revive * 5		Team GO Rocket
Level 939,000Poké Ball * 10
Razz Berry * 3		Razz Berry
Level 1048,000Poké Ball * 20
Razz Berry * 3
Potion * 10
Revive * 10
Lucky Egg * 1
Egg Incubator * 1
Item Bag * 25		GO Battle League
Trade with Friends
Level 1158,000Poké Ball * 10
Nanab Berry * 3
Potion * 5
Level 1270,000Poké Ball * 10
Razz Berry * 3
Revive * 5
Level 1384,000Poké Ball * 10
Nanab Berry * 3
Potion * 5
Golden Razz Berry * 1		Golden Razz Berry
Weekly Challenges
Level 14100,000Great Ball * 10
Razz Berry * 3
Revive * 5		Great Ball
Tag Pokémon
Level 15118,000Great Ball * 15
Razz Berry * 3
Potion * 10
Revive * 5
Star Piece * 1
Egg Incubator * 1
Lure Module * 1		Daily Adventure Egg
Level 16139,000Great Ball * 10
Razz Berry * 3
Super Potion * 10		Super Potion
Level 17163,500Great Ball * 10
Pinap Berry * 3
Revive * 5		Pinap Berry
Level 18191,500Great Ball * 10
Nanab Berry * 3
Super Potion * 10		Mega Evolution
Level 19223,000Great Ball * 10
Razz Berry * 3
Revive * 5
Fast TM * 1		Fast TM
Level 20258,000Ultra Ball * 20
Pinap Berry * 3
Super Potion * 20
Revive * 10
Lucky Egg * 1
Egg Incubator * 1
Incense * 1
Pokémon Storage * 25		Ultra Ball
Max Battles
Level 21300,000Ultra Ball * 10
Nanab Berry * 3
Revive * 5		Party Play
Level 22349,000Ultra Ball * 10
Razz Berry * 3
Hyper Potion * 10		Hyper Potion
Level 23405,000Ultra Ball * 10
Pinap Berry * 3
Revive * 5		Charged TM
Level 24468,000Ultra Ball * 10
Nanab Berry * 3
Hyper Potion * 10		Silver Pinap Berry
Level 25538,000Ultra Ball * 15
Razz Berry * 3
Max Potion * 20
Revive * 10
Star Piece * 1
Egg Incubator * 1
Lure Module * 1
Item Bag * 25
Poké Ball Hat		Max Potion
Level 26621,000Ultra Ball * 10
Pinap Berry * 3
Max Potion * 10
Level 27717,000Ultra Ball * 10
Nanab Berry * 3
Revive * 5
Level 28826,000Ultra Ball * 10
Razz Berry * 3
Max Potion * 10
Level 29948,000Ultra Ball * 10
Pinap Berry * 3
Revive * 5
Level 301,083,000Ultra Ball * 20
Pinap Berry * 3
Max Potion * 20
Max Revive * 10
Lucky Egg * 2
Egg Incubator * 2
Incense * 2
Item Bag * 100
Poké Ball Shoes		Max Revive
Level 311,241,000Ultra Ball * 10
Nanab Berry * 3
Max Potion * 10		Candy XL
Level 321,422,000Ultra Ball * 10
Razz Berry * 3
Max Revive * 5
Level 331,626,000Ultra Ball * 10
Pinap Berry * 3
Max Potion * 10
Level 341,853,000Ultra Ball * 10
Nanab Berry * 3
Max Revive * 5
Level 352,103,000Ultra Ball * 15
Razz Berry * 3
Max Potion * 20
Max Revive * 10
Star Piece * 1
Egg Incubator * 1
Lure Module * 1
Item Bag * 50
Poké Ball Shirt
Level 362,393,000Ultra Ball * 10
Pinap Berry * 3
Max Potion * 10
Level 372,723,000Ultra Ball * 10
Nanab Berry * 3
Max Revive * 5
Level 383,093,000Ultra Ball * 10
Razz Berry * 3
Max Potion * 10
Level 393,503,000Ultra Ball * 10
Pinap Berry * 3
Max Revive * 5
Level 403,953,000Ultra Ball * 30
Pinap Berry * 3
Max Potion * 20
Max Revive * 10
Lucky Egg * 2
Egg Incubator * 2
Incense * 2
Elite Fast TM * 1
Pokémon Storage * 50
Item Bag * 75
Great Ball Hat
Level 414,473,000Ultra Ball * 10
Nanab Berry * 3
Max Potion * 10
Lucky Egg * 1
Level 425,063,000Ultra Ball * 10
Razz Berry * 3
Max Revive * 2
Egg Incubator * 1
Level 435,723,000Ultra Ball * 10
Pinap Berry * 3
Max Potion * 10
Gift Storage * 5
Level 446,453,000Ultra Ball * 10
Nanab Berry * 3
Max Revive * 2
Incense * 1
Level 457,253,000Ultra Ball * 15
Razz Berry * 3
Max Potion * 20
Max Revive * 10
Star Piece * 1
Egg Incubator * 1
Lure Module * 1
Item Bag * 50
Gift Box Storage +5
Great Ball Shoes
Level 468,153,000Ultra Ball * 10
Pinap Berry * 3
Max Potion * 10
Star Piece * 1
Level 479,153,000Ultra Ball * 10
Nanab Berry * 3
Max Revive * 5
Postcard Pages * 50
Level 4810,253,000Ultra Ball * 10
Razz Berry * 3
Max Potion * 10
Egg Incubator * 1
Level 4911,453,000Ultra Ball * 10
Pinap Berry * 3
Max Revive * 5
Lure Module * 1
Level 5012,753,000Ultra Ball * 30
Pinap Berry * 3
Max Potion * 20
Max Revive * 10
Lucky Egg * 3
Egg Incubator * 3
Incense * 3
Elite Charged TM * 1
Item Bag * 75
Great Ball Shirt
Level 5114,193,000Ultra Ball * 10
Nanab Berry * 3
Max Potion * 10
Lucky Egg * 1
Level 5215,773,000Ultra Ball * 10
Razz Berry * 3
Max Revive * 5
Egg Incubator * 1
Level 5317,493,000Ultra Ball * 10
Pinap Berry * 3
Max Potion * 10
Gift Storage * 5
Level 5419,353,000Ultra Ball * 10
Nanab Berry * 3
Max Revive * 5
Incense * 1
Level 5521,353,000Ultra Ball * 15
Razz Berry * 3
Max Potion * 20
Max Revive * 10
Star Piece * 2
Egg Incubator * 2
Lure Module * 2
Pokémon Storage * 25
Item Bag * 50
Ultra Ball Hat
Level 5623,553,000Ultra Ball * 10
Pinap Berry * 3
Max Potion * 10
Star Piece * 1
Level 5725,953,000Ultra Ball * 10
Nanab Berry * 3
Max Revive * 5
Postcard Pages * 50
Level 5828,553,000Ultra Ball * 10
Razz Berry * 3
Max Potion * 10
Egg Incubator * 1
Level 5931,353,000Ultra Ball * 10
Pinap Berry * 3
Max Revive * 5
Lure Module * 1
Level 6034,353,000Ultra Ball * 30
Pinap Berry * 3
Max Potion * 20
Max Revive * 10
Lucky Egg * 4
Egg Incubator * 4
Incense * 4
Pokémon Storage * 50
Item Bag * 75
Ultra Ball Shoes
Level 6137,703,000Ultra Ball * 10
Nanab Berry * 3
Max Potion * 10
Lucky Egg * 1
Level 6241,403,000Ultra Ball * 10
Razz Berry * 3
Max Revive * 5
Egg Incubator * 1
Level 6345,453,000Ultra Ball * 10
Pinap Berry * 3
Max Potion * 10
Gift Storage * 5
Level 6449,853,000Ultra Ball * 10
Nanab Berry * 3
Max Revive * 5
Incense * 1
Level 6554,603,000Ultra Ball * 15
Razz Berry * 3
Max Potion * 20
Max Revive * 10
Star Piece * 3
Egg Incubator * 3
Lure Module * 3
Item Bag * 50
Ultra Ball Shirt
Level 6659,853,000Ultra Ball * 10
Pinap Berry * 3
Max Potion * 10
Star Piece * 1
Level 6765,603,000Ultra Ball * 10
Nanab Berry * 3
Max Revive * 5
Postcard Pages * 50
Level 6871,853,000Ultra Ball * 10
Razz Berry * 3
Max Potion * 10
Egg Incubator * 1
Level 6978,603,000Ultra Ball * 10
Pinap Berry * 3
Max Revive * 5
Lure Module * 1
Level 7085,853,000Ultra Ball * 30
Pinap Berry * 3
Max Potion * 20
Max Revive * 10
Lucky Egg * 6
Super Incubator * 3
Incense * 6
Master Ball * 1
Item Bag * 75		Lucky Friend Chance Increase
Level 7193,853,000Earn 15 platinum medals
Power up Legendary or Mythical Pokémon 20 times
Make 999 Nice Throws
Catch 100 Pokémon in a single day
Ultra Ball * 30
Nanab Berry * 25
Max Potion * 20
Premium Battle Pass * 1
Rare Candy XL * 1
Level 71 Shoes
Level 72102,603,000Earn 20 platinum medals
Complete a Route 7 days in a row
Use 200 supereffective Charged Attacks
Earn 1,000,000 Stardust
Ultra Ball * 30
Razz Berry * 25
Max Revive * 10
Premium Battle Pass * 1
Rare Candy XL * 1
Lucky Egg * 1
Level 73112,103,000Earn 25 platinum medals
Purify 100 Shadow Pokémon
Power up 3 Pokémon to their max CP
Win 30 Raids
Ultra Ball * 30
Pinap Berry * 25
Max Potion * 20
Premium Battle Pass * 1
Rare Candy XL * 1
Gift Storage * 5
Level 73 Shades
Level 74122,353,000Earn 30 platinum medals
Level up a Max Move 20 times
Explore 200 km
Complete 250 Field Research tasks
Ultra Ball * 30
Nanab Berry * 25
Max Revive * 10
Premium Battle Pass * 1
Rare Candy XL * 1
Egg Incubator * 1
Postcard Pages * 50
Level 75133,353,000Earn 34 platinum medals
Make 999 Great Throws
Hatch 75 Eggs
Send 500 Gifts to friends
Ultra Ball * 50
Razz Berry * 35
Max Potion * 30
Max Revive * 15
Star Piece * 5
Super Incubator * 2
Lure Module * 5
Max Particle Pack * 1
Pokémon Storage * 25
Level 75 Paints
Level 76145,353,000Earn 38 platinum medals
Defeat 100 Team GO Rocket Grunts
Explore 300 km
Catch 200 Pokémon in a single day
Ultra Ball * 30
Pinap Berry * 25
Max Potion * 20
Premium Battle Pass * 1
Rare Candy XL * 1
Lucky Egg * 1
Level 77158,353,000Earn 41 platinum medals
Win 100 Max Battles
Power up 7 Pokémon to their max CP
Make 10 trades with Pokémon caught at least 300 km apart
Ultra Ball * 30
Nanab Berry * 25
Max Revive * 10
Premium Battle Pass * 1
Rare Candy XL * 1
Egg Incubator * 1
Postcard Pages * 50
Level 77 Pose
Level 78172,353,000Earn 44 platinum medals
Earn 400 hearts with your buddy
Explore 400 km
Complete 500 Field Research tasks
Ultra Ball * 30
Razz Berry * 25
Max Potion * 20
Premium Battle Pass * 1
Rare Candy XL * 1
Pokémon Storage * 75
Level 79187,353,000Earn 47 platinum medals
Defeat a Team GO Rocket Leader 30 times
Obtain 50 Lucky Pokémon in trades
Hatch 100 Eggs
Ultra Ball * 30
Pinap Berry * 25
Max Revive * 10
Premium Battle Pass * 1
Rare Candy XL * 1
Level 79 Hair
Level 80203,353,000Earn 50 platinum medals
Win 80 Trainer Battles in the GO Battle League
Make 999 Excellent Throws
Win 80 Raids
Ultra Ball * 80
Pinap Berry * 70
Max Potion * 50
Max Revive * 25
Lucky Egg * 7
Super Incubator * 5
Incense * 7
Max Mushroom * 1
Item Bag * 100
Pokémon Storage * 100
Level 80 Jacket