| Anchors |  Rosa |  Holidays 2019 | Rosa |  Special Costume |
 Champion |  Academy |
Rosa | |||
| Picture | Name | Role | Base Rarity |
 
 |
Rosa | Support | ☆☆☆☆☆ |
Obtaining Methods
| Summon Location | |
| Main Story | Complete Chapter 1: New Adventure, New Goal - The More The Merrier |
| Events | Complete Pasio Academy Opening |
| Sync Pair Scouting | Lucas Mix Scout (January 1st 2025 - May 1st 2025) - 0.018% Lucas Mix Scout (January 1st 2025 - May 1st 2025) - 0.018% Super Seasonal Spotlight Scout (December 17th 2024 - December 31st 2024) - 0.2% 5 Star Select Costume Scout x11 B (September 6th 2024 - September 20th 2024) - 0.086% Leaf Mix Scout (September 1st 2024 - January 1st 2025) - 0.020% and more... |
Pokédex Entry
| Flavor Text | |
| Rosa | This high-spirited young lady likes to stand out and has a strong sense of justice. Her dream is to have many battles with Trainers all over the world. |
| Rosa Holidays 2019 | Dressed head to toe for warm hospitality during the holiday season, Rosa and Delibird deliver joy and cheer to all of their friends. |
| Rosa | This high-spirited young lady likes to stand out and has a strong sense of justice. Her dream is to have many battles with Trainers all over the world. |
| Rosa Special Costume | Rosa is wearing a special costume. She is the tourism ambassador of Pasio, and with Shaymin, she warmly welcomes visitors who come to Pasio. |
| Rosa Champion | Rosa is dressed in an outfit honoring her earned title: Neo Champion of Pasio. She performs perfectly in sync with Meloetta. |
| Rosa Academy | Rosa is in a Pasio Academy uniform, which she's wearing exactly as it was given to her. She's been studying really hard at the academy. |
| Mindscape |
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Rosa's Pokémon
Rosa & Snivy | |||||||||||||
| Picture | Name | Focal Move Type | Weakness | ||||||||||
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| Passive Skills | |||||||||||||
| Stalwart: Sp. Def cannot be lowered. Guaranteed Cookie Skill Barricade Buddies 1: Raises the Sp. Def of all allied sync pairs by one stat rank when the user’s move is successful. | |||||||||||||
| Theme Skills | |||||||||||||
| Grass Support - Raises the maximum HP of all allied sync pairs by 30 Unova: Raises the maximum HP of all allied sync pairs by 4 Main Character: Raises the maximum HP of all allied sync pairs by 4 Pigtails: Raises the maximum HP of all allied sync pairs by 4 Unova Adventurer: Raises the maximum HP of all allied sync pairs by 4. | |||||||||||||
| Expedition Skills | |||||||||||||
| Wistful + 2 | |||||||||||||
| Standard Max Level (Lv. 150) Stats | |||||
| HP | Attack | Defense | Sp. Atk | Sp. Def | Speed |
| 660 | 94 | 210 | 116 | 241 | 196 |
| 5 Star Max Potential Stats | |||||
| 760 | 134 | 250 | 156 | 281 | 236 |
| Moves | ||||||
| Name | Type | Category | Max Power | Accuracy | Move Slots | Target |
| Energy Ball | |  |
49-58 | 100 | 2 (Gauge) | Opponent |
| Has a very small chance of lowering the target's Sp. Def | ||||||
| X Sp. Atk All |  |
All allies | ||||
| Sharply raises the Sp. Atk of all allied sync pairs | ||||||
| Time to Energize! | |
2 (Max Uses) | All allies | |||
| Increases the move guages of all allied sync pairs by 3 | ||||||
| Giga Drain | | |
91-109 | 100 | 3 (Gauge) | Opponent |
| Restores the user's HP based on the amount of damage dealt to the target. | ||||||
| Sync Moves | ||||||
| Name | Type | Category | Max Power | Target | ||
| Grass Sync Beam | | |
200-240 | Opponent | ||
| No additional effect | ||||||
Rosa & Servine | |||||||||||||
| Picture | Name | Focal Move Type | Weakness | ||||||||||
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| Passive Skills | |||||||||||||
| Stalwart: Sp. Def cannot be lowered. Guaranteed Cookie Skill Barricade Buddies 1: Raises the Sp. Def of all allied sync pairs by one stat rank when the user’s move is successful. | |||||||||||||
| Theme Skills | |||||||||||||
| Grass Support - Raises the maximum HP of all allied sync pairs by 30 Unova: Raises the maximum HP of all allied sync pairs by 4 Main Character: Raises the maximum HP of all allied sync pairs by 4 Pigtails: Raises the maximum HP of all allied sync pairs by 4 Unova Adventurer: Raises the maximum HP of all allied sync pairs by 4. | |||||||||||||
| Expedition Skills | |||||||||||||
| Wistful + 2 | |||||||||||||
| Standard Max Level (Lv. 150) Stats | |||||
| HP | Attack | Defense | Sp. Atk | Sp. Def | Speed |
| 691 | 96 | 214 | 123 | 264 | 200 |
| 5 Star Max Potential Stats | |||||
| 791 | 136 | 254 | 163 | 304 | 240 |
| Moves | ||||||
| Name | Type | Category | Max Power | Accuracy | Move Slots | Target |
| Energy Ball | | |
49-58 | 100 | 2 (Gauge) | Opponent |
| Has a very small chance of lowering the target's Sp. Def | ||||||
| X Sp. Atk All | |
All allies | ||||
| Sharply raises the Sp. Atk of all allied sync pairs | ||||||
| Time to Energize! | |
2 (Max Uses) | All allies | |||
| Increases the move guages of all allied sync pairs by 3 | ||||||
| Giga Drain | | |
91-109 | 100 | 3 (Gauge) | Opponent |
| Restores the user's HP based on the amount of damage dealt to the target. | ||||||
| Sync Moves | ||||||
| Name | Type | Category | Max Power | Target | ||
| Grass Sync Beam | | |
200-240 | Opponent | ||
| No additional effect | ||||||
Rosa & Serperior | |||||||||||||
| Picture | Name | Focal Move Type | Weakness | ||||||||||
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| Passive Skills | |||||||||||||
| Stalwart: Sp. Def cannot be lowered. Guaranteed Cookie Skill Barricade Buddies 1: Raises the Sp. Def of all allied sync pairs by one stat rank when the user’s move is successful. | |||||||||||||
| Theme Skills | |||||||||||||
| Grass Support - Raises the maximum HP of all allied sync pairs by 30 Unova: Raises the maximum HP of all allied sync pairs by 4 Main Character: Raises the maximum HP of all allied sync pairs by 4 Pigtails: Raises the maximum HP of all allied sync pairs by 4 Unova Adventurer: Raises the maximum HP of all allied sync pairs by 4. | |||||||||||||
| Expedition Skills | |||||||||||||
| Wistful + 2 | |||||||||||||
| Standard Max Level (Lv. 150) Stats | |||||
| HP | Attack | Defense | Sp. Atk | Sp. Def | Speed |
| 753 | 99 | 220 | 124 | 292 | 206 |
| 5 Star Max Potential Stats | |||||
| 853 | 139 | 260 | 164 | 332 | 246 |
| Moves | ||||||
| Name | Type | Category | Max Power | Accuracy | Move Slots | Target |
| Energy Ball | | |
49-58 | 100 | 2 (Gauge) | Opponent |
| Has a very small chance of lowering the target's Sp. Def | ||||||
| X Sp. Atk All | |
All allies | ||||
| Sharply raises the Sp. Atk of all allied sync pairs | ||||||
| Time to Energize! | |
2 (Max Uses) | All allies | |||
| Increases the move guages of all allied sync pairs by 3 | ||||||
| Giga Drain | | |
91-109 | 100 | 3 (Gauge) | Opponent |
| Restores the user's HP based on the amount of damage dealt to the target. | ||||||
| Sync Moves | ||||||
| Name | Type | Category | Max Power | Target | ||
| Shoot for the Stars Leaf Storm | | |
250-300 | Opponent | ||
| No additional effect | ||||||
| EX Sync Effect: Once per battle, the stat increase after using sync move is doubled. | ||||||
Rosa Holidays 2019 | |||
| Picture | Name | Role | Base Rarity |
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Rosa | Support | ☆☆☆☆☆ |
| Mindscape |
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Rosa & Delibird | |||||||||||||
| Picture | Name | Focal Move Type | Weakness | ||||||||||
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| Passive Skills | |||||||||||||
| Wide Awake: Prevents the user from falling asleep. Snow Shelter: Protects the user from damage from a hailstorm. Healing Hail 1: Restores the user's HP whenever its Pokémon takes an action during a hailstorm. | |||||||||||||
| Theme Skills | |||||||||||||
| Flying Support: Raises the maximum HP of all allied sync pairs by 30 Unova: Raises the maximum HP of all allied sync pairs by 4 Seasonal Outfit: Raises the maximum HP of all allied sync pairs by 4 Cape: Raises the maximum HP of all allied sync pairs by 4 Cook: Raises the maximum HP of all allied sync pairs by 4 | |||||||||||||
| Expedition Skills | |||||||||||||
| Wistful + 2 | |||||||||||||
| Standard Max Level (Lv. 150) Stats | |||||
| HP | Attack | Defense | Sp. Atk | Sp. Def | Speed |
| 648 | 196 | 244 | 123 | 213 | 257 |
| 5 Star Max Potential Stats | |||||
| 748 | 236 | 284 | 163 | 253 | 297 |
| Moves | ||||||
| Name | Type | Category | Max Power | Accuracy | Move Slots | Target |
| Aerial Ace | |  |
45-54 | 2 (Gauge) | Opponent | |
| Never misses | ||||||
| X Attack All | |
2 (Max Uses) | All allies | |||
| Sharply raises the Attack of all allied sync pairs. | ||||||
| All the Presents! | |
2 (Max Uses) | All allies | |||
| Makes move gauges accelerate on the allied field of play. Raises the Speed of all allied sync pairs. Sharply raises the Attack, Defense, Sp. Atk, Sp. Def, evasiveness, or accuracy of all allied sync pairs at random. | ||||||
| Drill Peck | | |
100-120 | 100 | 3 (Gauge) | Opponent |
| No additional effect | ||||||
| Sync Moves | ||||||
| Name | Type | Category | Max Power | Target | ||
| Special Delivery Drill Peck | | |
250-300 | Opponent | ||
| No additional effect | ||||||
| EX Sync Effect: Once per battle, the stat increase after using sync move is doubled. | ||||||
Sync Grid
| Name | Effect | Energy Requirement | Sync Orb Requirement | Sync Move Level Requirement |
| HP + 10 | HP + 10 | 0 | 5 | 1 |
| Attack + 5 | Attack + 5 | 0 | 5 | 1 |
| Defense + 5 | Defense + 5 | 0 | 5 | 1 |
| Attack + 5 | Attack + 5 | 0 | 5 | 1 |
| Sp. Def + 5 | Sp. Def + 5 | 0 | 5 | 1 |
| Speed + 5 | Speed + 5 | 0 | 5 | 1 |
| HP + 10 | HP + 10 | 2 | 24 | 1 |
| Attack + 5 | Attack + 5 | 2 | 24 | 1 |
| Drill Peck: Power Up 3 | Drill Peck: Power Up 3 | 4 | 48 | 1 |
| Speed + 5 | Speed + 5 | 2 | 24 | 1 |
| Drill Peck: Move Gauge Refresh 3 | Has a moderately good chance of charging the user's move gauge by one when a move is successful. | 6 | 72 | 1 |
| Drill Peck: Power Up 3 | Drill Peck: Power Up 3 | 4 | 48 | 2 |
| Drill Peck: Power Up 3 | Drill Peck: Power Up 3 | 4 | 48 | 1 |
| Attack + 10 | Attack + 10 | 4 | 48 | 2 |
| Hail Rally 1 | Has a small chance of raising the critical-hit rate of all allied sync pairs when the user's Pokémon uses a move in a hailstorm. | 10 | 120 | 3 |
| Stoic 4 | Has a good chance of raising the Pokémon's Defense after it uses a move. | 8 | 96 | 2 |
| HP + 50 | HP + 50 | 10 | 120 | 3 |
| Defense + 5 | Defense + 5 | 2 | 24 | 1 |
| Aerial Ace: Power Up 4 | Aerial Ace: Power Up 4 | 3 | 36 | 1 |
| Aerial Ace: Power Up 4 | Aerial Ace: Power Up 4 | 3 | 36 | 1 |
| Aerial Ace: Move Gauge Refresh 3 | Has a moderately good chance of charging the user's move gauge by one when a move is successful. | 6 | 72 | 1 |
| Power Flux 3 | The fuller the move gauge, the more this powers up moves. | 8 | 96 | 2 |
| Aerial Ace: Power Up 4 | Aerial Ace: Power Up 4 | 3 | 36 | 2 |
| Sp. Def + 10 | Sp. Def + 10 | 4 | 48 | 2 |
| All the Presents!: Shared Fortune 2 | Sharply raises the Attack, Defense, Sp. Atk, Sp. Def, Speed, accuracy, or evasiveness of all allied sync pairs at random when a move is successful. | 8 | 96 | 3 |
| Aerial Ace: Mad Strength 4 | Has a good chance of raising the Pokémon's Attack when one of its attacks is successful. | 8 | 96 | 3 |
| Speed + 5 | Speed + 5 | 2 | 24 | 1 |
| HP + 10 | HP + 10 | 2 | 24 | 1 |
| Attack + 5 | Attack + 5 | 2 | 24 | 1 |
| Aerial Ace: Power Up 4 | Aerial Ace: Power Up 4 | 3 | 36 | 1 |
| X Attack All: MP Refresh 3 | Has a moderately good chance of restoring one MP of the move used if the move is successful. | 7 | 84 | 1 |
| Ice Shell | Defense + increases 50% in a hailstorm. | 8 | 96 | 2 |
| Aerial Ace: Power Up 4 | Aerial Ace: Power Up 4 | 3 | 36 | 1 |
| Defense + 10 | Defense + 10 | 4 | 48 | 2 |
| Speed + 20 | Speed + 20 | 7 | 84 | 3 |
| Team Speedy Entry 1 | Raises the Speed of all allied sync pairs when the Pokémon enters a battle. | 8 | 96 | 2 |
| Cold Front | Causes a hailstorm when the Pokémon enters the battle for the first time. | 15 | 180 | 3 |
| Speed + 5 | Speed + 5 | 2 | 24 | 1 |
| Sp. Def + 5 | Sp. Def + 5 | 2 | 24 | 1 |
| Drill Peck: Power Up 3 | Drill Peck: Power Up 3 | 4 | 48 | 1 |
| All the Presents!: MP Refresh 3 | Has a moderately good chance of restoring one MP of the move used if the move is successful. | 7 | 84 | 1 |
| Hasty Hail 2 | Quickly charges the move gauge in a hailstorm. | 7 | 84 | 2 |
| HP + 20 | HP + 20 | 4 | 48 | 2 |
| Defense + 10 | Defense + 10 | 4 | 48 | 2 |
| Sp. Def + 10 | Sp. Def + 10 | 4 | 48 | 3 |
| Revenge Boost 4 | Has a good chance of charging the user's move gauge by one when the user is hit by an attack move. | 10 | 120 | 3 |
| Special Delivery Drill Peck: Power Up 25 | Special Delivery Drill Peck: Power Up 25 | 5 | 60 | 3 |
| Special Delivery Drill Peck: Power Up 25 | Special Delivery Drill Peck: Power Up 25 | 5 | 60 | 3 |
Rosa | |||
| Picture | Name | Role | Base Rarity |
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Rosa | Tech | ☆☆☆☆ |
| Mindscape |
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Rosa & Dewott | |||||||||||||
| Picture | Name | Focal Move Type | Weakness | ||||||||||
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| Passive Skills | |||||||||||||
| Vigilance: Protects the user against critical hits. On a Roll 1: Raises the chance of lowering stat values with the additional effects of moves. Power Reserves 4: Powers up the user's moves when in a pinch. | |||||||||||||
| Theme Skills | |||||||||||||
| Water Tech: Raises allies's Attack and Sp. Atk by 12 when using Water-type attacks. Raises the maximum HP of all allied sync pairs by 12 Unova: Raises allies's Attack and Sp. Atk by 1. Raises the maximum HP of all allied sync pairs by 1 Main Character: Raises allies's Attack and Sp. Atk by 1. Raises the maximum HP of all allied sync pairs by 1 Pigtails: Raises allies's Attack and Sp. Atk by 1. Raises the maximum HP of all allied sync pairs by 1 Unova Adventurer: Raises allies's Attack and Sp. Atk by 1. Raises the maximum HP of all allied sync pairs by 1 | |||||||||||||
| Expedition Skills | |||||||||||||
| Soothing + 2 | |||||||||||||
| Standard Max Level (Lv. 150) Stats | |||||
| HP | Attack | Defense | Sp. Atk | Sp. Def | Speed |
| 573 | 374 | 155 | 323 | 157 | 316 |
| 5 Star Stats | |||||
| 613 | 394 | 175 | 343 | 177 | 336 |
| 5 Star Max Potential Stats | |||||
| 653 | 414 | 195 | 363 | 197 | 356 |
| Moves | ||||||
| Name | Type | Category | Max Power | Accuracy | Move Slots | Target |
| Aqua Jet | | |
75-90 | 3 (Gauge) | Opponent | |
| No additional effect | ||||||
| X Attack | |
2 (Max Uses) | Self | |||
| Sharply raises the user's Attack | ||||||
| Razor Shell | | |
103-123 | 95 | 3 (Gauge) | Opponent |
| Has a good chance of lowering the target's Defense | ||||||
| Let It Flow! | |
1 (Max Uses) | Allied Side | |||
| Applies the Move Gauge Acceleration effect to the allied field of play. Raises the user's accuracy by 1 stat rank. Raises the user's critical-hit rate by 3 stat ranks. | ||||||
| Sync Moves | ||||||
| Name | Type | Category | Max Power | Target | ||
| Entirely Exuberant Water Impact | | |
200-240 | Opponent | ||
| The more the target's Defense is lowered, the greater the power of this attack. | ||||||
Sync Grid
| Name | Effect | Energy Requirement | Sync Orb Requirement | Sync Move Level Requirement |
| HP 10 | HP 10 | 0 | 5 | 1 |
| Attack 5 | Attack 5 | 0 | 5 | 1 |
| Defense 5 | Defense 5 | 0 | 5 | 1 |
| Attack 5 | Attack 5 | 0 | 5 | 1 |
| Sp. Def 5 | Sp. Def 5 | 0 | 5 | 1 |
| Speed 5 | Speed 5 | 0 | 5 | 1 |
| Defense 5 | Defense 5 | 2 | 24 | 1 |
| HP 10 | HP 10 | 2 | 24 | 1 |
| Attack 5 | Attack 5 | 2 | 24 | 1 |
| Aqua Jet: Power 3 | Aqua Jet: Power Up 3 | 3 | 36 | 1 |
| Unflappable | Prevents the user from flinching. | 5 | 60 | 1 |
| Aqua Jet: Power 3 | Aqua Jet: Power Up 3 | 3 | 36 | 2 |
| Speed 5 | Speed 5 | 2 | 24 | 1 |
| Aqua Jet: Move Gauge Refresh 3 | Move: Aqua Jet Has a chance (40%) of charging the user's move gauge by one when a move is successful. | 7 | 84 | 2 |
| Insult to Injury | The more the target's Defense is lowered, the more it powers up the user's moves. | 10 | 120 | 3 |
| Aqua Jet: Unfortuitous 4 | Move: Aqua Jet Has a chance (50%) of lowering one of the target's following stats by one stat rank at random when the user's attack move against it is successful: Attack, Defense, Sp. Atk, Sp. Def, Speed, accuracy, or evasiveness. | 8 | 96 | 2 |
| Entirely Exuberant Water Impact: Power 25 | Entirely Exuberant Water Impact: Power Up 25 | 5 | 60 | 3 |
| Defense 5 | Defense 5 | 2 | 24 | 1 |
| Aqua Jet: Power 3 | Aqua Jet: Power Up 3 | 3 | 36 | 1 |
| Aqua Jet: Power 3 | Aqua Jet: Power Up 3 | 3 | 36 | 1 |
| HP 20 | HP 20 | 4 | 48 | 2 |
| Aqua Jet: Power 3 | Aqua Jet: Power Up 3 | 3 | 36 | 1 |
| Let It Flow!: Move Gauge Refresh 3 | Move: Let It Flow! Has a chance (40%) of charging the user's move gauge by one when a move is successful. | 7 | 84 | 2 |
| Double Down 3 | Powers up sync moves that are super effective. | 9 | 108 | 2 |
| Quick Combo 3 | Has a chance (40%) of restoring one MP for the user's moves with a quick move effect tag when its attack move is successful. | 10 | 120 | 3 |
| Let It Flow!: MP Refresh 2 | Move: Let It Flow! Has a chance (30%) of restoring one MP of the user's move when that move is successful. | 7 | 84 | 3 |
| Sp. Def 5 | Sp. Def 5 | 2 | 24 | 1 |
| Razor Shell: Power 3 | Razor Shell: Power Up 3 | 3 | 36 | 1 |
| Razor Shell: Accuracy 5 | Razor Shell: Accuracy Up 5 | 3 | 36 | 1 |
| Speed 5 | Speed 5 | 2 | 24 | 1 |
| Razor Shell: Power 3 | Razor Shell: Power Up 3 | 3 | 36 | 2 |
| Razor Shell: Move Gauge Refresh 3 | Move: Razor Shell Has a chance (40%) of charging the user's move gauge by one when a move is successful. | 7 | 84 | 2 |
| Sync Emergency 5 | Powers up the user's sync move when in a pinch. | 8 | 96 | 3 |
| Attack 10 | Attack 10 | 4 | 48 | 2 |
| Endurance | When the user enters battle with full HP, applies the Enduring effect to it. | 8 | 96 | 3 |
| Speed 5 | Speed 5 | 2 | 24 | 1 |
| Headstrong | Attack cannot be lowered. | 5 | 60 | 1 |
| Sp. Def 5 | Sp. Def 5 | 2 | 24 | 1 |
| Razor Shell: Power 3 | Razor Shell: Power Up 3 | 3 | 36 | 1 |
| Attack 5 | Attack 5 | 2 | 24 | 1 |
| Razor Shell: Power 3 | Razor Shell: Power Up 3 | 3 | 36 | 1 |
| Razor Shell: Power 3 | Razor Shell: Power Up 3 | 3 | 36 | 2 |
| X Attack: Move Gauge Refresh 3 | Move: X Attack Has a chance (40%) of charging the user's move gauge by one when a move is successful. | 7 | 84 | 2 |
| X Attack: MP Refresh 2 | Move: X Attack Has a chance (30%) of restoring one MP of the user's move when that move is successful. | 7 | 84 | 2 |
| Staggering 1 | Has a chance (20%) of making the target flinch when the user's attack move against it is successful. | 10 | 120 | 3 |
| Entirely Exuberant Water Impact: Power 25 | Entirely Exuberant Water Impact: Power Up 25 | 5 | 60 | 3 |
| Entirely Exuberant Water Impact: Power 25 | Entirely Exuberant Water Impact: Power Up 25 | 5 | 60 | 3 |
| Entirely Exuberant Water Impact: Power 25 | Entirely Exuberant Water Impact: Power Up 25 | 5 | 60 | 3 |
Rosa Special Costume | |||
| Picture | Name | Role | Base Rarity |
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Rosa | Tech | ☆☆☆☆☆ |
| Mindscape |
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Rosa & Shaymin (Sky Forme) | |||||||||||||
| Picture | Name | Focal Move Type | Weakness | ||||||||||
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| Passive Skills | |||||||||||||
| On a Roll 1: Raises the chance of lowering stat values with the additional effects of moves. Shuddering Snarl 9: Lowers the target's Sp. Atk by 2 stat ranks when the user's Pokémon uses a move targeting that opponent. Power Loving: The more the target's stats are lowered, the more it powers up the user's moves. | |||||||||||||
| Theme Skills | |||||||||||||
| Grass Tech: Raises allies's Attack and Sp. Atk by 12 when using Grass-type attacks. Raises the maximum HP of all allied sync pairs by 12 Unova: Raises allies's Attack and Sp. Atk by 1. Raises the maximum HP of all allied sync pairs by 1 Main Character: Raises allies's Attack and Sp. Atk by 1. Raises the maximum HP of all allied sync pairs by 1 Special Costume: Raises allies's Attack and Sp. Atk by 1. Raises the maximum HP of all allied sync pairs by 1 | |||||||||||||
| Expedition Skills | |||||||||||||
| Soothing + 2 | |||||||||||||
| Standard Max Level (Lv. 150) Stats | |||||
| HP | Attack | Defense | Sp. Atk | Sp. Def | Speed |
| 706 | 236 | 201 | 328 | 201 | 500 |
| 5 Star Max Potential Stats | |||||
| 806 | 276 | 241 | 368 | 241 | 540 |
| Moves | ||||||
| Name | Type | Category | Max Power | Accuracy | Move Slots | Target |
| Sweet Scent |  | |
2 (Gauge) | All opponents | ||
| Lowers the target's evasiveness by 2 stat ranks. | ||||||
| Potion | |
2 (Max Uses) | Ally | |||
| Restores an ally's HP by approximately 40% of its maximum HP | ||||||
| Seed Flare | | |
185-222 | 85 | 4 (Gauge) | Opponent |
| Has a chance (40%) of lowering the target's Sp. Def by 2 stat ranks. | ||||||
| Gift of Gratitude! | |
2 (Gauge) 1 (Max Uses) |
All allies | |||
| Raises the user's Sp. Atk by 4 stat ranks. Raises the user's accuracy and critical-hit rate by 2 stat ranks. Raises the critical-hit rate of all allied sync pairs by 1 stat rank. | ||||||
| Sync Moves | ||||||
| Name | Type | Category | Max Power | Target | ||
| Grass Beam of Gratitude | | |
200-240 | Opponent | ||
| The more the target's Sp. Def is lowered, the greater the power of this attack. | ||||||
Sync Grid
| Name | Effect | Energy Requirement | Sync Orb Requirement | Sync Move Level Requirement |
| HP 10 | HP 10 | 0 | 5 | 1 |
| Sp. Atk 5 | Sp. Atk 5 | 0 | 5 | 1 |
| Defense 5 | Defense 5 | 0 | 5 | 1 |
| Sp. Atk 5 | Sp. Atk 5 | 0 | 5 | 1 |
| Sp. Def 5 | Sp. Def 5 | 0 | 5 | 1 |
| Speed 5 | Speed 5 | 0 | 5 | 1 |
| Sp. Def 5 | Sp. Def 5 | 2 | 24 | 1 |
| Speed 5 | Speed 5 | 2 | 24 | 1 |
| Seed Flare: Power 2 | Seed Flare: Power Up 2 | 3 | 36 | 1 |
| Defense 5 | Defense 5 | 2 | 24 | 1 |
| Seed Flare: Accuracy 5 | Seed Flare: Accuracy Up 5 | 3 | 36 | 1 |
| Seed Flare: Accuracy 10 | Seed Flare: Accuracy Up 10 | 5 | 60 | 2 |
| Seed Flare: Power 2 | Seed Flare: Power Up 2 | 3 | 36 | 1 |
| Seed Flare: Move Gauge Refresh 3 | Move: Seed Flare Has a chance (40%) of charging the user's move gauge by one when a move is successful. | 7 | 84 | 2 |
| Superduper Effective 3 | Powers up moves that are super effective. | 10 | 120 | 3 |
| Seed Flare: On a Roll 1 | Move: Seed Flare Raises the chance of lowering stat values with the additional effects of moves. | 8 | 96 | 2 |
| Seed Flare: Mind Games 9 | Move: Seed Flare Lowers the target's Sp. Def by one stat rank when the user's attack move against it is successful. | 9 | 108 | 3 |
| Seed Flare: Power 2 | Seed Flare: Power Up 2 | 3 | 36 | 1 |
| Dauntless | Sp. Atk cannot be lowered. | 5 | 60 | 1 |
| Seed Flare: Power 2 | Seed Flare: Power Up 2 | 3 | 36 | 1 |
| Seed Flare: Power 2 | Seed Flare: Power Up 2 | 3 | 36 | 2 |
| Speed 5 | Speed 5 | 2 | 24 | 1 |
| Grassy Cushion 2 | Reduces damage when the user is hit by an attack move while the terrain is Grassy Terrain. | 9 | 108 | 2 |
| Sp. Atk 10 | Sp. Atk 10 | 4 | 48 | 2 |
| Potion: Master Healer 1 | Move: Potion Increases the amount of HP restored by the user's healing moves. | 10 | 120 | 3 |
| Potion: MP Refresh 3 | Move: Potion Has a chance (40%) of restoring one MP of the user's move when that move is successful. | 7 | 84 | 3 |
| Defense 5 | Defense 5 | 2 | 24 | 1 |
| Flameproof | Prevents the user from getting burned. | 5 | 60 | 1 |
| Sp. Def 5 | Sp. Def 5 | 2 | 24 | 1 |
| HP 10 | HP 10 | 2 | 24 | 1 |
| Turbo Turf 2 | Quickly charges the move gauge when the terrain is Grassy Terrain. | 9 | 108 | 2 |
| Gift of Gratitude!: MP Refresh 2 | Move: Gift of Gratitude! Has a chance (30%) of restoring one MP of the user's move when that move is successful. | 7 | 84 | 2 |
| Devastation | The more the target's Sp. Atk is lowered, the more it powers up the user's sync move. | 10 | 120 | 3 |
| Potion: Master Healer 1 | Move: Potion Increases the amount of HP restored by the user's healing moves. | 10 | 120 | 2 |
| Potion: Friend Mend 9 | Move: Potion When a move targeting an allied sync pair (excluding field effects) is successful, removes all status conditions from the allied sync pair affected by the move. | 8 | 96 | 3 |
| Defense 5 | Defense 5 | 2 | 24 | 1 |
| Acuity | Accuracy cannot be lowered. | 5 | 60 | 1 |
| Sp. Atk 5 | Sp. Atk 5 | 2 | 24 | 1 |
| Sp. Atk 5 | Sp. Atk 5 | 2 | 24 | 1 |
| Speed 5 | Speed 5 | 2 | 24 | 1 |
| Sp. Def 5 | Sp. Def 5 | 2 | 24 | 1 |
| HP 20 | HP 20 | 4 | 48 | 2 |
| Sweet Scent: Move Gauge Refresh 3 | Move: Sweet Scent Has a chance (40%) of charging the user's move gauge by one when a move is successful. | 7 | 84 | 2 |
| Mind Swell 2 | Has a chance (30%) of raising the user's Sp. Atk by one stat rank when its Pokémon uses a move. | 8 | 96 | 2 |
| Easy Target | The more the target's evasiveness is lowered, the more it powers up the user's sync move. | 10 | 120 | 3 |
| Sweet Scent: Twofer 9 | Move: Sweet Scent Applies the Free Move Next effect to the user when its Pokémon uses a move. | 10 | 120 | 3 |
| Grass Beam of Gratitude: Power 25 | Grass Beam of Gratitude: Power Up 25 | 5 | 60 | 3 |
| Grass Beam of Gratitude: Power 25 | Grass Beam of Gratitude: Power Up 25 | 5 | 60 | 3 |
Rosa Champion | |||||||
| Picture | Name | Role | Base Rarity | ||||
|
Rosa |
|
☆☆☆☆☆ |
| Mindscape |
 |
Rosa & Meloetta (Aria Form) | |||||||||||||
| Picture | Name | Focal Move Type | Weakness | ||||||||||
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| Passive Skills | |||||||||||||
| Unova Flag Bearer (Master): Powers up the moves of all allied sync pairs by 10%.Reduces attack damage taken by all allied sync pairs by 20%.These percentages increase according to the number of allied sync pairs with the Unova theme on your team. (Each additional sync pair powers up moves by 10% and reduces damage by 3%. The maximum power-up is 30%, and the maximum damage reduction is 26%.) Unova Flag Bearer (Master): Powers up the moves of all allied sync pairs by 10%. Reduces attack move damage taken by all allied sync pairs by 20%. The more allied sync pairs with the Unova theme you have on your team, the higher these percentages are. (Each additional sync pair powers up moves by 10% and reduces damage by 3%. The maximum power-up is 30%, and the maximum damage reduction is 26%.) Relic Nostalgia: Switches between Aria Forme and Pirouette Forme when the user's attack move or sync move which includes Relic Song in its name is successful. Increases the Physical Moves ↑ Next effect and Special Moves ↑ Next effect of all allied sync pairs by 1 rank when the user changes forms while it is on the field of play. Psychic Performance: Normal-type moves and sync moves become Psychic type. Raises the user's Sp. Def by 1 stat rank when its move targeting an opponent is successful. Enchanting Memory: Lowers the target's Psychic Type Rebuff by 1 rank the first time the user uses a move targeting the opponent each battle when it is in Aria Forme. Lowers the target's Fighting Type Rebuff by 1 rank the first time the user uses a move targeting the opponent each battle when it is in Pirouette Forme. | |||||||||||||
| Theme Skills | |||||||||||||
| Psychic Support: Raises the maximum HP of all allied sync pairs by 30 Unova: Raises the maximum HP of all allied sync pairs by 4 Main Character: Raises the maximum HP of all allied sync pairs by 4 Champion: Raises the maximum HP of all allied sync pairs by 4 Unova Adventurer: Raises the maximum HP of all allied sync pairs by 4 | |||||||||||||
| Expedition Skills | |||||||||||||
| Wistful + 2 | |||||||||||||
| Standard Max Level (Lv. 150) Stats | |||||
| HP | Attack | Defense | Sp. Atk | Sp. Def | Speed |
| 711 | 236 | 327 | 266 | 330 | 337 |
| 5 Star Max Potential Stats | |||||
| 811 | 276 | 367 | 306 | 370 | 377 |
| 5 Star Max Potential EX Role Stats | |||||
| 871 | 296 | 367 | 326 | 370 | 417 |
| Moves | ||||||
| Name | Type | Category | Max Power | Accuracy | Move Slots | Target |
| Relic Song of Wonder | | |
100-120 | 2 (Gauge) | All opponents | |
| Activation Condition: When the user is not in a pinch. Deactivation Condition: When the user is in a pinch. Never misses. Has a chance (30%) of putting the target to sleep. Raises the critical-hit rate of all allied sync pairs by 1 stat rank. Raises one of the following stats of all allied sync pairs by 2 stat ranks at random: Attack, Defense, Sp. Atk, Sp. Def, Speed, accuracy, or evasiveness. (The same stat is raised for all allied sync pairs.) | ||||||
| Potion | |
2 (Max Uses) | Ally | |||
| Restores an ally's HP by approximately 40% of its maximum HP | ||||||
| Sing | | |
45 | 1 (Gauge) | Opponent | |
| Puts the target to sleep | ||||||
| Ode to Glory! | |
2 (Max Uses) | All allies | |||
| Raises the Speed of all allied sync pairs by 2 stat ranks. Increases the Special Moves ↑ Next effect of all allied sync pairs by 2 ranks when the user is in Aria Forme. Increases the Physical Moves ↑ Next effect of all allied sync pairs by 2 ranks when the user is in Pirouette Forme. | ||||||
| Sync Moves | ||||||
| Name | Type | Category | Max Power | Target | ||
| Sepia Memories Relic Song Psychic | | |
300-360 | Opponent | ||
| No additional effect | ||||||
| EX Sync Effect: Once per battle, the stat increase after using sync move is doubled. EX Role Sync Effect (Sprint): The first time the user's sync move is used each battle, the sync move countdown is reduced by three. | ||||||
Rosa & Meloetta (Pirouette Forme) | |||||||||||||
| Picture | Name | Focal Move Type | Weakness | ||||||||||
|
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| Passive Skills | |||||||||||||
| Unova Flag Bearer (Master): Powers up the moves of all allied sync pairs by 10%.Reduces attack damage taken by all allied sync pairs by 20%.These percentages increase according to the number of allied sync pairs with the Unova theme on your team. (Each additional sync pair powers up moves by 10% and reduces damage by 3%. The maximum power-up is 30%, and the maximum damage reduction is 26%.) Unova Flag Bearer (Master): Powers up the moves of all allied sync pairs by 10%. Reduces attack move damage taken by all allied sync pairs by 20%. The more allied sync pairs with the Unova theme you have on your team, the higher these percentages are. (Each additional sync pair powers up moves by 10% and reduces damage by 3%. The maximum power-up is 30%, and the maximum damage reduction is 26%.) Relic Nostalgia: Switches between Aria Forme and Pirouette Forme when the user's attack move or sync move which includes Relic Song in its name is successful. Increases the Physical Moves ↑ Next effect and Special Moves ↑ Next effect of all allied sync pairs by 1 rank when the user changes forms while it is on the field of play. Fighting Performance: Normal-type moves and sync moves become Fighting type. Raises the user's Defense by 1 stat rank when its move targeting an opponent is successful. Enchanting Memory: Lowers the target's Psychic Type Rebuff by 1 rank the first time the user uses a move targeting the opponent each battle when it is in Aria Forme. Lowers the target's Fighting Type Rebuff by 1 rank the first time the user uses a move targeting the opponent each battle when it is in Pirouette Forme. | |||||||||||||
| Theme Skills | |||||||||||||
| Normal Support: Raises the maximum HP of all allied sync pairs by 30 Unova: Raises the maximum HP of all allied sync pairs by 4 Main Character: Raises the maximum HP of all allied sync pairs by 4 Champion: Raises the maximum HP of all allied sync pairs by 4 Unova Adventurer: Raises the maximum HP of all allied sync pairs by 4 | |||||||||||||
| Expedition Skills | |||||||||||||
| Wistful + 2 | |||||||||||||
| Standard Max Level (Lv. 150) Stats | |||||
| HP | Attack | Defense | Sp. Atk | Sp. Def | Speed |
| 711 | 236 | 327 | 266 | 330 | 337 |
| 5 Star Max Potential Stats | |||||
| 811 | 276 | 367 | 306 | 370 | 377 |
| 5 Star Max Potential EX Role Stats | |||||
| 871 | 296 | 367 | 326 | 370 | 417 |
| Moves | ||||||
| Name | Type | Category | Max Power | Accuracy | Move Slots | Target |
| Relic Song of Wonder | | |
100-120 | 2 (Gauge) | All opponents | |
| Activation Condition: When the user is not in a pinch. Deactivation Condition: When the user is in a pinch. Never misses. Has a chance (30%) of putting the target to sleep. Raises the critical-hit rate of all allied sync pairs by 1 stat rank. Raises one of the following stats of all allied sync pairs by 2 stat ranks at random: Attack, Defense, Sp. Atk, Sp. Def, Speed, accuracy, or evasiveness. (The same stat is raised for all allied sync pairs.) | ||||||
| Potion | |
2 (Max Uses) | Ally | |||
| Restores an ally's HP by approximately 40% of its maximum HP | ||||||
| Teeter Dance | | |
100 | 2 (Gauge) | Opponent | |
| Leaves the target confused | ||||||
| Ode to Glory! | |
2 (Max Uses) | All allies | |||
| Raises the Speed of all allied sync pairs by 2 stat ranks. Increases the Special Moves ↑ Next effect of all allied sync pairs by 2 ranks when the user is in Aria Forme. Increases the Physical Moves ↑ Next effect of all allied sync pairs by 2 ranks when the user is in Pirouette Forme. | ||||||
| Sync Moves | ||||||
| Name | Type | Category | Max Power | Target | ||
| Sepia Memories Relic Song Fighting |  | |
300-360 | Opponent | ||
| No additional effect | ||||||
| EX Sync Effect: Once per battle, the stat increase after using sync move is doubled. EX Role Sync Effect (Sprint): The first time the user's sync move is used each battle, the sync move countdown is reduced by three. | ||||||
Sync Grid
| Name | Effect | Energy Requirement | Sync Orb Requirement | Sync Move Level Requirement |
| HP 10 | HP 10 | 0 | 5 | 1 |
| Sp. Atk 5 | Sp. Atk 5 | 0 | 5 | 1 |
| Defense 5 | Defense 5 | 0 | 5 | 1 |
| Sp. Atk 5 | Sp. Atk 5 | 0 | 5 | 1 |
| Sp. Def 5 | Sp. Def 5 | 0 | 5 | 1 |
| Speed 5 | Speed 5 | 0 | 5 | 1 |
| HP 10 | HP 10 | 2 | 24 | 1 |
| Speed 5 | Speed 5 | 2 | 24 | 1 |
| Defense 5 | Defense 5 | 2 | 24 | 1 |
| Sp. Atk 5 | Sp. Atk 5 | 2 | 24 | 1 |
| Relic Song of Wonder: Power 3 | Relic Song of Wonder: Power ? 3 | 3 | 36 | 1 |
| Relic Song of Wonder: Power 3 | Relic Song of Wonder: Power ? 3 | 3 | 36 | 2 |
| Relic Song of Wonder: Power 3 | Relic Song of Wonder: Power ? 3 | 3 | 36 | 1 |
| Relic Song of Wonder: Move Gauge Refresh 2 | Move: Relic Song of Wonder Has a chance (30%) of charging the user's move gauge by one when a move is successful. | 7 | 84 | 2 |
| Team Sharp Entry 1 | Raises the critical-hit rate of all allied sync pairs by 1 stat rank when the user enters a battle. | 10 | 120 | 3 |
| Natural Remedy | Removes all status conditions from the user the first time it is inflicted by any status condition each battle. | 7 | 84 | 2 |
| Team Stoic 9 | Raises the Defense of all allied sync pairs by one stat rank when the user's Pokémon uses a move. | 10 | 120 | 3 |
| Speed 5 | Speed 5 | 2 | 24 | 1 |
| HP 10 | HP 10 | 2 | 24 | 1 |
| Relic Song of Wonder: Power 3 | Relic Song of Wonder: Power ? 3 | 3 | 36 | 1 |
| Relic Song of Wonder: Power 3 | Relic Song of Wonder: Power ? 3 | 3 | 36 | 1 |
| Teeter Dance: Move Gauge Refresh 2 | Move: Teeter Dance Has a chance (30%) of charging the user's move gauge by one when a move is successful. | 7 | 84 | 2 |
| Quick Cure | Removes the confused, flinching, and trapped conditions from the user the first time they are inflicted each battle. | 7 | 84 | 2 |
| Curative Confusion 1 | Restores the user's HP when its attack move is successful against a confused opponent. | 7 | 84 | 2 |
| Force Field 9 | Raises the Sp. Def of all allied sync pairs by one stat rank when the user's Pokémon uses a move. | 10 | 120 | 3 |
| Easy Pickings 9 | Lowers one of the target's following stats by one stat rank at random when the user's attack move is successful against a confused opponent: Attack, Defense, Sp. Atk, Sp. Def, Speed, accuracy, or evasiveness. | 10 | 120 | 3 |
| Sp. Atk 5 | Sp. Atk 5 | 2 | 24 | 1 |
| Stalwart | Sp. Def cannot be lowered. | 5 | 60 | 1 |
| Speed 5 | Speed 5 | 2 | 24 | 1 |
| Sp. Def 5 | Sp. Def 5 | 2 | 24 | 1 |
| Defense 5 | Defense 5 | 2 | 24 | 1 |
| Potion: Friend Mend 9 | Move: Potion When a move targeting an allied sync pair (excluding field effects) is successful, removes all status conditions from the allied sync pair affected by the move. | 7 | 84 | 2 |
| Sp. Def 5 | Sp. Def 5 | 2 | 24 | 1 |
| Potion: Master Healer 1 | Move: Potion Increases the amount of HP restored by the user's healing moves. | 10 | 120 | 2 |
| Potion: Master Healer 1 | Move: Potion Increases the amount of HP restored by the user's healing moves. | 10 | 120 | 3 |
| Potion: MP Refresh 2 | Move: Potion Has a chance (30%) of restoring one MP of the user's move when that move is successful. | 7 | 84 | 2 |
| Potion: MP Refresh 2 | Move: Potion Has a chance (30%) of restoring one MP of the user's move when that move is successful. | 7 | 84 | 3 |
| Sing: Accuracy 10 | Sing: Accuracy ? 10 | 5 | 60 | 1 |
| Sp. Atk 5 | Sp. Atk 5 | 2 | 24 | 1 |
| Sing: Accuracy 10 | Sing: Accuracy ? 10 | 5 | 60 | 1 |
| Sing: Move Gauge Refresh 2 | Move: Sing Has a chance (30%) of charging the user's move gauge by one when a move is successful. | 7 | 84 | 1 |
| Ode to Glory!: Precision Pals 1 | Move: Ode to Glory! Raises the accuracy of all allied sync pairs by 1 stat rank when the user's move is successful. | 7 | 84 | 2 |
| Charging Infliction 2 | Charges the user's move gauge by 2 when its Pokémon uses a status move. | 7 | 84 | 2 |
| Ode to Glory!: MP Refresh 1 | Move: Ode to Glory! Has a chance (20%) of restoring one MP of the user's move when that move is successful. | 7 | 84 | 2 |
| T-Move: Team Phys & Spec Boost ?1 Once 9 | Increases the Physical Moves ? Next effect and Special Moves ? Next effect of all allied sync pairs by 1 rank when the user's Trainer uses a move. This effect can activate only once per battle. | 10 | 120 | 3 |
| Go Viral 9 | When the user's status move is used and inflicted a status condition on an opponent, inflicts the same status condition on all opposing sync pairs. | 10 | 120 | 3 |
| Sepia Memories Relic Song: Power 25 | Sepia Memories Relic Song: Power ? 25 | 5 | 60 | 3 |
| Sepia Memories Relic Song: Power 25 | Sepia Memories Relic Song: Power ? 25 | 5 | 60 | 3 |
| Ode to Glory!: Song and Dance Performance | Move: Ode to Glory!: Turns the field of play’s terrain into Psychic Terrain the first time the user’s Trainer uses a move each battle when the user is in Aria Forme. Turns the field of play’s zone into a Fighting Zone the first time the user’s Trainer uses a move each battle when the user is in Pirouette Forme. (A Fighting Zone powers up Fighting-type attacks.) | 0 | 0 | 5 |
| Ode to Glory!: Propulsion 9 | Move: Ode to Glory!: Reduces the user’s sync move countdown by one when its move is successful. | 0 | 0 | 4 |
Rosa Academy | |||||||
| Picture | Name | Role | Base Rarity | ||||
|
Rosa |
|
☆☆☆☆☆ |
| Mindscape |
 |
Rosa & Deerling | |||||||||||||
| Picture | Name | Focal Move Type | Weakness | ||||||||||
|
|
|
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| Passive Skills | |||||||||||||
| Theme Skills | |||||||||||||
| Grass Field: Raises the maximum HP of all allied sync pairs by 12. Raises the Speed of all allied sync pairs by 12 Unova: Raises the maximum HP of all allied sync pairs by 1. Raises the Speed of all allied sync pairs by 1 Main Character: Raises the maximum HP of all allied sync pairs by 1. Raises the Speed of all allied sync pairs by 1 Pigtails: Raises the maximum HP of all allied sync pairs by 1. Raises the Speed of all allied sync pairs by 1 | |||||||||||||
| Expedition Skills | |||||||||||||
| Soothing + 2 | |||||||||||||
| Standard Max Level (Lv. 150) Stats | |||||
| HP | Attack | Defense | Sp. Atk | Sp. Def | Speed |
| 210 | 146 | 42 | 146 | 42 | 316 |
| 5 Star Max Potential Stats | |||||
| 310 | 186 | 82 | 186 | 82 | 356 |
| 5 Star Max Potential EX Role Stats | |||||
| 370 | 206 | 82 | 206 | 82 | 396 |
| Moves | ||||||
| Name | Type | Category | Max Power | Accuracy | Move Slots | Target |
| Energy Ball | | |
49-58 | 100 | 2 (Gauge) | Opponent |
| Has a very small chance of lowering the target's Sp. Def | ||||||
 |
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| Academy Selection Moves | ||||||
| Name | Type | Category | Max Power | Accuracy | Move Slots | Target |
| Attack Studies | |
2 (Max Uses) | Self | |||
| Raises the user’s Attack by two stat ranks. Raises the user’s critical-hit rate by one stat rank. | ||||||
| Bullet Seed | | |
15-18 | 100 | 2 (Gauge) | Opponent |
| Attacks the target two to five times in a row | ||||||
| Dire Hit | |
2 (Max Uses) | Self | |||
| Raises the user's critical hit rate | ||||||
| Giga Drain | | |
91-109 | 100 | 3 (Gauge) | Opponent |
| Restores the user's HP based on the amount of damage dealt to the target. | ||||||
| Seed Bomb | | |
100-120 | 100 | 3 (Gauge) | Opponent |
| No additional effect | ||||||
| Sp. Atk Studies | |
2 (Max Uses) | Self | |||
| Raises the user’s Sp. Atk by two stat ranks. Raises the user’s critical-hit rate by one stat rank. | ||||||
| Sunny Day |  | |
2 (Gauge) 2 (Max Uses) |
Field | ||
| Makes the weather sunny | ||||||
| X Speed | |
2 (Max Uses) | Self | |||
| Sharply raises the user's Speed | ||||||
| Sync Moves | ||||||
| Name | Type | Category | Max Power | Target | ||
| Mark the Seasons Grass Beam | | |
250-300 | Opponent | ||
| No additional effect | ||||||
| EX Sync Effect: Implements the following field effect just before the user's sync move is used the first time each battle. Extends the field effect duration only that time. EX Role Sync Effect (Sprint): The first time the user's sync move is used each battle, the sync move countdown is reduced by three. | ||||||
Sync Grid
| Name | Effect | Energy Requirement | Sync Orb Requirement | Sync Move Level Requirement |
| Lithe | Prevents the user from getting paralyzed.: Color Grid: �� Yellow (Passive) | 0 | 5 Fiery Orb x40 |
1 |
| Haste | Speed cannot be lowered. | 0 | 5 Fiery Orb x40 |
1 |
| Clearheaded | Prevents the user from becoming confused. | 0 | 5 Fiery Orb x40 |
1 |
| Attack 10 | Attack 10 | 0 | 5 | 1 |
| HP 20 | HP 20 | 0 | 5 | 1 |
| Sp. Atk 10 | Sp. Atk 10 | 0 | 5 | 1 |
| Attack 10 | Attack 10 | 0 | 0 | 1 |
| Learn Move: Dire Hit | Raises the user’s critical-hit rate by one stat rank. | 0 | 0 TM Orb x1 |
1 |
| Dire Hit: MP Refresh 2 | Move: Dire Hit: Has a chance (30%) of restoring one MP of the user’s move when that move is successful. | 0 | 0 Leafy Orb x40 |
1 |
| Dire Hit: Critical Eye 2 | Move: Dire Hit: Raises the user’s critical-hit rate by two stat ranks when its move is successful. | 0 | 0 Leafy Orb x80 |
1 |
| Dire Hit: Power Combo 9 | Move: Dire Hit: Increases the user’s Physical Moves ↑ Next effect and Special Moves ↑ Next effect by one rank when its move is successful. | 0 | 5 Leafy Orb x60, Sparky Orb x60 |
1 |
| Dire Hit: Super Preparation 9 | Move: Dire Hit: Applies the Supereffective ↑ Next effect to the user when its move is successful. | 0 | 0 Leafy Orb x80, Sparky Orb x80 |
1 |
| Dire Hit: Move: Physical Boost ↑2 & Special Boost ↑2 9 | Move: Dire Hit: Increases the user’s Physical Moves ↑ Next effect and Special Moves ↑ Next effect by two ranks when its move is successful. | 0 | 0 Leafy Orb x100, Sparky Orb x100 |
1 |
| Learn Move: Seed Bomb | No additional effect. | 0 | 5 TM Orb x1 |
1 |
| Seed Bomb: Move Gauge Refresh 3 | Move: Seed Bomb: Has a chance (40%) of charging the user’s move gauge by one when its move is successful. | 0 | 0 Leafy Orb x40 |
1 |
| Seed Bomb: Ramming Speed | Move: Seed Bomb: The more the user’s Speed is raised, the more it powers up the user’s moves. | 0 | 0 Leafy Orb x80 |
1 |
| Entry: Physical Boost 2 | Increases the user’s Physical Moves ↑ Next effect by two ranks when it enters a battle. | 0 | 0 Leafy Orb x60, Sparky Orb x60 |
1 |
| Seed Bomb: Power 100 | Seed Bomb: Power ↑ 100 | 0 | 0 Leafy Orb x80, Sparky Orb x80 |
1 |
| Seed Bomb: Defense Destroyer 9 | Move: Seed Bomb: Lowers the target’s Defense by two stat ranks when the user’s attack move against it is successful. | 0 | 0 Leafy Orb x100, Sparky Orb x100 |
1 |
| Attack 20 | Attack 20 | 0 | 0 | 1 |
| Attack 20 | Attack 20 | 0 | 0 | 1 |
| Attack 40 | Attack 40 | 0 | 0 | 1 |
| Attack 40 | Attack 40 | 0 | 0 | 1 |
| Attack 60 | Attack 60 | 0 | 0 | 1 |
| Learn Move: Bullet Seed | Attacks the target two to five times in a row. | 0 | 0 TM Orb x1 |
1 |
| Recharging Strike 1 | Has a chance (20%) of charging the user’s move gauge by one when its attack move hits. If the move has the Multistrike effect tag, has a chance (20%) of charging the user’s move gauge by one for each hit. | 0 | 0 Leafy Orb x40 |
1 |
| Bullet Seed: Power 5 | Bullet Seed: Power ↑ 5 | 0 | 0 Leafy Orb x80 |
1 |
| Bullet Seed: Unfortunate Strike 3 | Move: Bullet Seed: Has a chance (40%) of lowering one of the target’s following stats by one stat rank at random when the user’s attack move against it hits: Attack, Defense, Sp. Atk, Sp. Def, Speed, accuracy, or evasiveness. If the move has the multistrike effect tag, has a chance (40%) of lowering one of the target’s following stats by one stat rank at random for each hit: Attack, Defense, Sp. Atk, Sp. Def, Speed, accuracy, or evasiveness. | 0 | 0 Leafy Orb x60, Sparky Orb x60 |
1 |
| Bullet Seed: Strike: Flinch 1 | Move: Bullet Seed: Has a chance (20%) of making the target flinch when the user’s attack move hits. If the move has the multistrike effect tag, has a chance (20%) of making the target flinch for each hit. | 0 | 0 Leafy Orb x80, Sparky Orb x80 |
1 |
| Bullet Seed: No Quarter | Move: Bullet Seed: Maximizes the number of times the user hits with a move that has the multistrike effect tag when that move is successful. | 0 | 0 Leafy Orb x100, Sparky Orb x100 |
1 |
| Attack 20 | Attack 20 | 0 | 0 | 1 |
| Attack 20 | Attack 20 | 0 | 0 | 1 |
| Attack 40 | Attack 40 | 0 | 0 | 1 |
| Attack 40 | Attack 40 | 0 | 0 | 1 |
| Attack 60 | Attack 60 | 0 | 0 | 1 |
| Learn Move: Attack Studies | Raises the user’s Attack by two stat ranks. Raises the user’s critical-hit rate by one stat rank. | 0 | 0 TM Orb x1 |
1 |
| Attack Studies: MP Refresh 2 | Move: Attack Studies: Has a chance (30%) of restoring one MP of the user’s move when that move is successful. | 0 | 0 Leafy Orb x40 |
1 |
| Attack Studies: Berserker 1 | Move: Attack Studies: Raises the user’s Attack by one stat rank when its move is successful. | 0 | 0 Leafy Orb x80 |
1 |
| Attack Studies: Critical Eye 1 | Move: Attack Studies: Raises the user’s critical-hit rate by one stat rank when its move is successful. | 0 | 0 Leafy Orb x60, Sparky Orb x60 |
1 |
| Attack Studies: Berserker 3 | Move: Attack Studies: Raises the user’s Attack by three stat ranks when its move is successful. | 0 | 0 Leafy Orb x80, Sparky Orb x80 |
1 |
| Attack Studies: Mighty Physical Boost 9 | Move: Attack Studies: Increases the user’s Physical Moves ↑ Next effect by two ranks when its move is successful. | 0 | 0 Leafy Orb x100, Sparky Orb x100 |
1 |
| Sp. Atk 10 | Sp. Atk 10 | 0 | 0 | 1 |
| Learn Move: X Speed | Raises the user’s Speed by two stat ranks. | 0 | 0 TM Orb x1 |
1 |
| X Speed: MP Refresh 2 | Move: X Speed: Has a chance (30%) of restoring one MP of the user’s move when that move is successful. | 0 | 0 Leafy Orb x40 |
1 |
| X Speed: Fleet Feet 2 | Move: X Speed: Raises the user’s Speed by two stat ranks when its move is successful. | 0 | 0 Leafy Orb x80 |
1 |
| X Speed: Power Combo 9 | Move: X Speed: Increases the user’s Physical Moves ↑ Next effect and Special Moves ↑ Next effect by one rank when its move is successful. | 0 | 0 Leafy Orb x60, Sparky Orb x60 |
1 |
| Inertia | The more the user’s Speed is raised, the more it powers up the user’s sync move. | 0 | 0 Leafy Orb x80, Sparky Orb x80 |
1 |
| X Speed: Initial Propulsion 1 | Move: X Speed: Reduces the sync move countdown by one the first time the user’s move is successful each battle. | 0 | 0 Leafy Orb x100, Sparky Orb x100 |
1 |
| Learn Move: Giga Drain | The more damage dealt to the target, the more it restores the user’s HP. | 0 | 0 TM Orb x1 |
1 |
| Giga Drain: Fleet Feet 1 | Move: Giga Drain: Raises the user’s Speed by one stat rank when its move is successful. | 0 | 0 Leafy Orb x40 |
1 |
| Giga Drain: Power 20 | Giga Drain: Power ↑ 20 | 0 | 0 Leafy Orb x80 |
1 |
| Giga Drain: Attack Trap 9 | Move: Giga Drain: Leaves the target trapped when the user’s attack move against it is successful. | 0 | 0 Leafy Orb x60, Sparky Orb x60 |
1 |
| Giga Drain: Master Healer 1 | Move: Giga Drain: Increases the amount of HP restored by the user’s healing moves. | 0 | 0 Leafy Orb x80, Sparky Orb x80 |
1 |
| Giga Drain: BOGO 9 | Move: Giga Drain: Applies the Free Move Next effect to the user when its move is successful. | 0 | 0 Leafy Orb x100, Sparky Orb x100 |
1 |
| Sp. Atk 20 | Sp. Atk 20 | 0 | 0 | 1 |
| Sp. Atk 20 | Sp. Atk 20 | 0 | 0 | 1 |
| Sp. Atk 40 | Sp. Atk 40 | 0 | 0 | 1 |
| Sp. Atk 40 | Sp. Atk 40 | 0 | 0 | 1 |
| Sp. Atk 60 | Sp. Atk 60 | 0 | 0 | 1 |
| Learn Move: Sunny Day | Makes the weather sunny. | 0 | 0 TM Orb x1 |
1 |
| Speeding Sun 2 | Quickly charges the move gauge when the weather is sunny. | 0 | 0 Leafy Orb x40 |
1 |
| Healing Sun 1 | Restores the user’s HP whenever its Pokémon takes an action while the weather is sunny. | 0 | 0 Leafy Orb x80 |
1 |
| Solar Flare 5 | Powers up the user’s sync move when the weather is sunny. | 0 | 0 Leafy Orb x60, Sparky Orb x60 |
1 |
| Drought Alert 3 | Extends the duration of sunny weather when the weather turns sunny while the user is on the field. | 0 | 0 Leafy Orb x80, Sparky Orb x80 |
1 |
| Sunny Day: Initial Propulsion 1 | Move: Sunny Day: Reduces the sync move countdown by one the first time the user’s move is successful each battle. | 0 | 0 Leafy Orb x100, Sparky Orb x100 |
1 |
| Sp. Atk 20 | Sp. Atk 20 | 0 | 0 | 1 |
| Sp. Atk 20 | Sp. Atk 20 | 0 | 0 | 1 |
| Sp. Atk 40 | Sp. Atk 40 | 0 | 0 | 1 |
| Sp. Atk 40 | Sp. Atk 40 | 0 | 0 | 1 |
| Sp. Atk 60 | Sp. Atk 60 | 0 | 0 | 1 |
| Learn Move: Sp. Atk Studies | Raises the user’s Sp. Atk by two stat ranks. Raises the user’s critical-hit rate by one stat rank. | 0 | 0 TM Orb x1 |
1 |
| Sp. Atk Studies: MP Refresh 2 | Move: Sp. Atk Studies: Has a chance (30%) of restoring one MP of the user’s move when that move is successful. | 0 | 0 Leafy Orb x40 |
1 |
| Sp. Atk Studies: Ramp Up 1 | Move: Sp. Atk Studies: Raises the user’s Sp. Atk by one stat rank when its move is successful. | 0 | 0 Leafy Orb x80 |
1 |
| Sp. Atk Studies: Critical Eye 1 | Move: Sp. Atk Studies: Raises the user’s critical-hit rate by one stat rank when its move is successful. | 0 | 0 Leafy Orb x60, Sparky Orb x60 |
1 |
| Sp. Atk Studies: Ramp Up 3 | Move: Sp. Atk Studies: Raises the user’s Sp. Atk by three stat ranks when its move is successful. | 0 | 0 Leafy Orb x80, Sparky Orb x80 |
1 |
| Sp. Atk Studies: Move: Special Boost ↑2 9 | Move: Sp. Atk Studies: Increases the user’s Special Moves ↑ Next effect by two ranks when its move is successful. | 0 | 0 Leafy Orb x100, Sparky Orb x100 |
1 |
| Energy Ball: Move Gauge Refresh 3 | Move: Energy Ball: Has a chance (40%) of charging the user’s move gauge by one when its move is successful. | 0 | 0 Fiery Orb x40 |
1 |
| Natural Remedy | Removes all status conditions from the user the first time it is inflicted by any status condition each battle. | 0 | 0 Fiery Orb x80 |
1 |
| Attack Trap 4 | Has a chance (50%) of leaving the target trapped when the user’s attack move against it is successful. | 0 | 0 Fiery Orb x80 |
1 |
| Energy Ball: On a Roll 9 | Move: Energy Ball: Raises the chance of lowering stat values with the additional effects of the user’s moves. | 0 | 0 Fiery Orb x80 |
1 |
| Turbo Turf 3 | Quickly charges the move gauge when the terrain is Grassy Terrain. | 0 | 0 Fiery Orb x80 |
1 |
| Verdant Recovery 1 | Restores the user’s HP whenever its Pokémon takes an action when the terrain is Grassy Terrain. | 0 | 0 Fiery Orb x60, Sparky Orb x60 |
1 |
| Energy Ball: Hit: Defense ↓ & Sp. Def ↓ 9 | Move: Energy Ball: Lowers the target’s Defense and Sp. Def by one stat rank when the user’s attack move is successful. | 0 | 0 Fiery Orb x60, Sparky Orb x60 |
1 |
| Grassy Terrain: S-Moves ↑ 9 | Powers up the user’s sync move when the terrain is Grassy Terrain. | 0 | 0 Fiery Orb x60, Sparky Orb x60 |
1 |
| The Season of Growth Begins | Turns the field of play’s terrain into Grassy Terrain the first time the user enters a battle each battle. Extends the duration of Grassy Terrain when the terrain turns into Grassy Terrain while the user is on the field. | 0 | 0 Fiery Orb x160, Sparky Orb x160 |
1 |
| Look Alive 3 | Has a chance (40%) of raising the user’s evasiveness by one stat rank when it is hit by an attack move. | 0 | 0 Fiery Orb x80 |
1 |
| S-Move: Physical Boost ↑2 & Special Boost ↑2 9 | Increases the user’s Physical Moves ↑ Next effect and Special Moves ↑ Next effect by two ranks after using its sync move. | 0 | 0 Fiery Orb x60, Sparky Orb x60 |
1 |
| Mark the Seasons Grass Beam: Power 25 | Mark the Seasons Grass Beam: Power ↑ 25 | 0 | 0 Fiery Orb x60, Sparky Orb x60 |
1 |
| Unova C (Defensive): S-Moves ↑ 5 | Powers up the user’s sync move when Unova Circle (Defensive) applies to the allied field of play. | 0 | 0 Fiery Orb x60, Sparky Orb x60 |
1 |
| First Aid 4 | Restores the user’s HP by approximately 40% of its maximum HP the first time it is in a pinch each battle. | 0 | 0 Fiery Orb x60, Sparky Orb x60 |
1 |
| Debut: Unova C (Def) on Field | Applies Unova Circle (Defensive) to the allied field of play the first time the user enters a battle each battle. | 0 | 0 Fiery Orb x80, Sparky Orb x80 |
1 |
| Head Start 1 | Reduces the user’s sync move countdown by one the first time it enters a battle each battle. | 0 | 0 Fiery Orb x60, Sparky Orb x60 |
1 |
| Healthy Healing | Applies the Gradual Healing effect to the user when its HP is full when it enters a battle. | 0 | 0 Fiery Orb x80 |
1 |
| Rejuvenate 6 | Charges the user’s move gauge by six after using its sync move. | 0 | 0 Fiery Orb x60, Sparky Orb x60 |
1 |
| Mark the Seasons Grass Beam: Power 25 | Mark the Seasons Grass Beam: Power ↑ 25 | 0 | 0 Fiery Orb x60, Sparky Orb x60 |
1 |
| Adrenaline 1 | Reduces the sync move countdown by one the first time the user’s sync move is used each battle. | 0 | 0 Fiery Orb x60, Sparky Orb x60 |
1 |
| Circle: Attack Move DR 2 | Reduces damage when the user is hit by an attack move while a circle applies to the allied field of play. | 0 | 0 Fiery Orb x60, Sparky Orb x60 |
1 |
| Unova C (Defensive) Extension 3 | Extends the duration of Unova Circle (Defensive) when Unova Circle (Defensive) is applied to the allied field of play. | 0 | 0 Fiery Orb x80, Sparky Orb x80 |
1 |
| 1st S-Move: Unova C (Def) on Field | Applies Unova Circle (Defensive) to the allied field of play the first time the user’s sync move is used each battle. | 0 | 0 Fiery Orb x60, Sparky Orb x60 |
1 |
| HP 20 | HP 20 | 0 | 0 | 1 |
| HP 20 | HP 20 | 0 | 0 | 1 |
| HP 20 | HP 20 | 0 | 0 | 1 |
| HP 20 | HP 20 | 0 | 0 | 1 |
| HP 40 | HP 40 | 0 | 0 | 1 |
| HP 40 | HP 40 | 0 | 0 | 1 |
| HP 40 | HP 40 | 0 | 0 | 1 |
| HP 60 | HP 60 | 0 | 0 | 1 |
| HP 60 | HP 60 | 0 | 0 | 1 |
| HP 60 | HP 60 | 0 | 0 | 1 |
| HP 80 | HP 80 | 0 | 0 | 1 |
| Defense 5 | Defense 5 | 0 | 0 | 1 |
| Defense 10 | Defense 10 | 0 | 0 | 1 |
| Defense 10 | Defense 10 | 0 | 0 | 1 |
| Defense 15 | Defense 15 | 0 | 0 | 1 |
| Defense 15 | Defense 15 | 0 | 0 | 1 |
| Defense 20 | Defense 20 | 0 | 0 | 1 |
| Defense 25 | Defense 25 | 0 | 0 | 1 |
| Defense 20 | Defense 20 | 0 | 0 | 1 |
| Sp. Def 5 | Sp. Def 5 | 0 | 0 | 1 |
| Sp. Def 10 | Sp. Def 10 | 0 | 0 | 1 |
| Sp. Def 10 | Sp. Def 10 | 0 | 0 | 1 |
| Sp. Def 15 | Sp. Def 15 | 0 | 0 | 1 |
| Sp. Def 15 | Sp. Def 15 | 0 | 0 | 1 |
| Sp. Def 20 | Sp. Def 20 | 0 | 0 | 1 |
| Sp. Def 25 | Sp. Def 25 | 0 | 0 | 1 |
| Sp. Def 20 | Sp. Def 20 | 0 | 0 | 1 |