Training

Training Details

Outside of the story, there are other ways to level up your Sync Pairs and even then you may not easily get the resources you need in order to progress and power up your Pokémon. However, in the game's menu, you will find Training. Training courses are courses that you can do over and over in order to get the items..

Each course has got three difficulties and these difficulties give rarer and stronger items.

Training Image

List of Training Courses

Course Difficulty Trainer Rewards Pokémon
Level-Up Course Normal Will 6 * 1 ☆ Level Up Manual Slugma Xatu Bibarel
Hard Blaine 1 * 1 ☆ Level Up Manual
1 * 2 ☆ Level Up Manual
Sealeo Rapidash Pinsir
Very Hard Brendan 1 * 2 ☆ Level Up Manual
1 * 3 ☆ Level Up Manual
Cottonee Sceptile Carnivine
Strike Course Normal Lorelei 6 * Buff Blend
1 * Training Machine
Fletchling Lapras Trapinch
Hard Noland 9 * Buff Blend
3 * Buff Blend
2 * Training Machine
Roserade Pinsir Machop
Very Hard Clair 6 * Great Buff Blend
4 * Ultra Buff Blend
5 * Training Machine
1 * Super Training Machine
Spheal Kingdra Dratini
Tech Course Normal Thorton 6 * Tech Tonic
1 * Training Machine
Floatzel Bronzong Magnemite
Hard Karen 9 * Tech Tonic
3 * Tech Tonic
2 * Training Machine
Slugma Houndoom Klink
Very Hard Lt. Surge 6 * Great Tech Tonic
4 * Ultra Tech Tonic
5 * Training Machine
1 * Super Training Machine
Spoink Electrode Togedemaru
Support Course Normal Flannery 6 * Aid Ade
1 * Training Machine
Snover Torkoal Slugma
Hard Kahili 9 * Aid Ade
3 * Aid Ade
2 * Training Machine
Roggenrola Toucannon Pumpkaboo
Very Hard Liza 6 * Great Aid Ade
4 * Ultra Aid Ade
5 * Training Machine
1 * Super Training Machine
Frillish Lunatone Nuzleaf


Supercourses

Supercourses are a larger element of Training courses. These courses provide more items than their standard counterparts, but with a condition. There are only 2 Supercourses running at any one time in the week, they only run for 16 hours before rotating out, and you can only do each difficulty of each course 3 times per rotation

On the weekend, however, there are Supercourses for each category running for 24 hours.

Super Courses Image

List of Training Supercourses

Course Difficulty Trainer Rewards Pokémon
Strike Supercourse: Nanu Normal Nanu 1 * Super Training Machine
1 * Training Machine
18 * Buff Blend
5 * Super Buff Blend
Litwick Persian Zorua
Hard Nanu 2 * Super Training
26 * Buff Blend
8 * Great Buff Blend
4* Ultra Buff Blend
Litwick Persian Zorua
Very Hard Nanu 2 * Skill Capsule
5 * Super Training Machine
10* Great Buff Blend
6 * Ultra Buff Blend
Litwick Persian Zorua
Tech Supercourse: Phoebe Normal Phoebe 1 * Super Training Machine
1 * Training Machine
18 * Tech Tonic
5 * Super Tech Tonic
Drifloon Dusknoir Spoink
Hard Phoebe 2 * Super Training
26 * Tech Tonic
8 * Great Tech Tonic
4* Ultra Tech Tonic
Drifloon Dusknoir Spoink
Very Hard Phoebe 2 * Skill Capsule
5 * Super Training Machine
10* Great Tech Tonic
6 * Ultra Tech Tonic
Drifloon Dusknoir Spoink
Support Supercourse: Brendan Normal Brendan 1 * Super Training Machine
1 * Training Machine
18 * Aid Ade
5 * Super Aid Ade
Swirlix Sceptile Nuzleaf
Hard Brendan 2 * Super Training Machine
26 * Aid Ade
8 * Great Aid Ade
4* Ultra Aid Ade
Swirlix Sceptile Nuzleaf
Very Hard Brendan 2 * Skill Capsule
5 * Super Training Machine
10* Great Aid Ade
6 * Ultra Aid Ade
Swirlix Sceptile Nuzleaf
Level-Up Supercourse: Grant Normal Grant 2 * 1 Star Level Up Manual
1 * 2 Star Level Up Manual
Makuhita Aurorus Geodude
Hard Grant 2 * 1 Star Level Up Manual
1 * 2 Star Level Up Manual
1 * 3 Star Level Up Manual
Makuhita Aurorus Geodude
Very Hard Grant 1 * 1 Star Level Up Manual
3 * 2 Star Level Up Manual
2 * 3 Star Level Up Manual
Makuhita Aurorus Geodude
Coin Supercourse: Roxie Normal Roxie 2 * Pearl Flabébé Scolipede Machop
Hard Roxie 3 * Pearl
1 * Big Pearl
Flabébé Scolipede Machop
Very Hard Roxie 1 * Pearl
2 * Big Pearl
Flabébé Scolipede Machop
Coin Supercourse: Sophocles Normal Sophocles 2 * Pearl Meditite Togedemaru Voltorb
Hard Sophocles 3 * Pearl
1 * Big Pearl
Meditite Togedemaru Voltorb
Very Hard Sophocles 1 * Pearl
2 * Big Pearl
Meditite Togedemaru Voltorb
Strike Supercourse: Drake Normal Drake 1 * Super Training Machine
1 * Training Machine
18 * Buff Blend
5 * Super Buff Blend
Purrloin Salamence Meditite
Hard Drake 2 * Super Training
26 * Buff Blend
8 * Great Buff Blend
4* Ultra Buff Blend
Purrloin Salamence Meditite
Very Hard Drake 2 * Skill Capsule
5 * Super Training Machine
10* Great Buff Blend
6 * Ultra Buff Blend
Purrloin Salamence Meditite
Tech Supercourse: Tate Normal Tate 1 * Super Training Machine
1 * Training Machine
18 * Tech Tonic
5 * Super Tech Tonic
Machop Solrock Exeggcute
Hard Tate 2 * Super Training
26 * Tech Tonic
8 * Great Tech Tonic
4* Ultra Tech Tonic
Machop Solrock Exeggcute
Very Hard Tate 2 * Skill Capsule
5 * Super Training Machine
10* Great Tech Tonic
6 * Ultra Tech Tonic
Machop Solrock Exeggcute
Support Supercourse: Mina Normal Mina 1 * Super Training Machine
1 * Training Machine
18 * Aid Ade
5 * Super Aid Ade
Magnemite Granbull Swirlix
Hard Mina 2 * Super Training Machine
26 * Aid Ade
8 * Great Aid Ade
4* Ultra Aid Ade
Magnemite Granbull Swirlix
Very Hard Mina 2 * Skill Capsule
5 * Super Training Machine
10* Great Aid Ade
6 * Ultra Aid Ade
Magnemite Granbull Swirlix
Level-Up Supercourse: Marshal Normal Marshal 2 * 1 Star Level Up Manual
1 * 2 Star Level Up Manual
Victreebel Conkeldurr Stufful
Hard Marshal 2 * 1 Star Level Up Manual
1 * 2 Star Level Up Manual
1 * 3 Star Level Up Manual
Victreebel Conkeldurr Stufful
Very Hard Marshal 1 * 1 Star Level Up Manual
3 * 2 Star Level Up Manual
2 * 3 Star Level Up Manual
Victreebel Conkeldurr Stufful
Coin Supercourse: Liza Normal Liza 2 * Pearl Mareanie Lunatone Spoink
Hard Liza 3 * Pearl
1 * Big Pearl
Mareanie Lunatone Spoink
Very Hard Liza 1 * Pearl
2 * Big Pearl
Mareanie Lunatone Spoink
Strike Supercourse: Will Normal Will 1 * Super Training Machine
1 * Training Machine
18 * Buff Blend
5 * Super Buff Blend
Beedrill Xatu Surskit
Hard Will 2 * Super Training
26 * Buff Blend
8 * Great Buff Blend
4* Ultra Buff Blend
Beedrill Xatu Surskit
Very Hard Will 2 * Skill Capsule
5 * Super Training Machine
10* Great Buff Blend
6 * Ultra Buff Blend
Beedrill Xatu Surskit
Support Supercourse: Lorelei Normal Lorelei 1 * Super Training Machine
1 * Training Machine
18 * Aid Ade
5 * Super Aid Ade
Starly Lapras Seel
Hard Lorelei 2 * Super Training Machine
26 * Aid Ade
8 * Great Aid Ade
4* Ultra Aid Ade
Starly Lapras Seel
Very Hard Lorelei 2 * Skill Capsule
5 * Super Training Machine
10* Great Aid Ade
6 * Ultra Aid Ade
Starly Lapras Seel
Tech Supercourse: Shauntal Normal Shauntal 1 * Super Training Machine
1 * Training Machine
18 * Tech Tonic
5 * Super Tech Tonic
Nosepass Chandelure Zubat
Hard Shauntal 2 * Super Training
26 * Tech Tonic
8 * Great Tech Tonic
4* Ultra Tech Tonic
Nosepass Chandelure Zubat
Very Hard Shauntal 2 * Skill Capsule
5 * Super Training Machine
10* Great Tech Tonic
6 * Ultra Tech Tonic
Nosepass Chandelure Zubat
Level-Up Supercourse: Flint Normal Flint 2 * 1 Star Level Up Manual
1 * 2 Star Level Up Manual
Pidgey Infernape Roggenrola
Hard Flint 2 * 1 Star Level Up Manual
1 * 2 Star Level Up Manual
1 * 3 Star Level Up Manual
Pidgey Infernape Roggenrola
Very Hard Flint 1 * 1 Star Level Up Manual
3 * 2 Star Level Up Manual
2 * 3 Star Level Up Manual
Pidgey Infernape Roggenrola
Coin Supercourse: Thorton Normal Thorton 2 * Pearl Fletchling Bronzong Hoppip
Hard Thorton 3 * Pearl
1 * Big Pearl
Fletchling Bronzong Hoppip
Very Hard Thorton 1 * Pearl
2 * Big Pearl
Fletchling Bronzong Hoppip
Tech Supercourse: Karen Normal Gardenia 1 * Super Training Machine
1 * Training Machine
18 * Buff Blend
5 * Super Buff Blend
Cottonee Roserade Stufful
Hard Gardenia 2 * Super Training
26 * Buff Blend
8 * Great Buff Blend
4* Ultra Buff Blend
Cottonee Roserade Stufful
Very Hard Gardenia 2 * Skill Capsule
5 * Super Training Machine
10* Great Buff Blend
6 * Ultra Buff Blend
Cottonee Roserade Stufful
Strike Supercourse: Gardenia Normal Karen 1 * Super Training Machine
1 * Training Machine
18 * Tech Tonic
5 * Super Tech Tonic
Geodude Houndoom Magnemite
Hard Karen 2 * Super Training
26 * Tech Tonic
8 * Great Tech Tonic
4* Ultra Tech Tonic
Geodude Houndoom Magnemite
Very Hard Karen 2 * Skill Capsule
5 * Super Training Machine
10* Great Tech Tonic
6 * Ultra Tech Tonic
Geodude Houndoom Magnemite
Level-up Supercourse: Clair Normal Clair 2 * 1 Star Level Up Manual
1 * 2 Star Level Up Manual
Deino Kingdra Goomy
Hard Clair 2 * 1 Star Level Up Manual
1 * 2 Star Level Up Manual
1 * 3 Star Level Up Manual
Deino Kingdra Goomy
Very Hard Clair 1 * 1 Star Level Up Manual
3 * 2 Star Level Up Manual
2 * 3 Star Level Up Manual
Deino Kingdra Goomy
Support Supercourse: Kahili Normal Kahili 1 * Super Training Machine
1 * Training Machine
18 * Aid Ade
5 * Super Aid Ade
Poochyena Toucannon Bagon
Hard Kahili 2 * Super Training Machine
26 * Aid Ade
8 * Great Aid Ade
4* Ultra Aid Ade
Poochyena Toucannon Bagon
Very Hard Kahili 2 * Skill Capsule
5 * Super Training Machine
10* Great Aid Ade
6 * Ultra Aid Ade
Poochyena Toucannon Bagon


Co-Op Training

After beating Chapter 10, you will be able to play Co-Op battles. This is typically Main Story but to do it, there are several bits of training that will unlock new elements of the game's Co-Op Battles. The first two are mandatory and will be forced to be played after the completion of Chapter 10 but more will go through to unlock more features.

In these courses, your team is locked to a fully unlocked Main Character/Pikachu, Brock/Onix and Misty/Starmie with other Sync Pairs as co-op partners.

Super Courses Image

List of Training Supercourses

Course Trainer Rewards Pokémon
Special Training: Battle Techniques Co-op Pokémon Battles Poochyena Toucannon Bagon
Special Training: Battle Techniques Co-op Unity Attacks Poochyena Toucannon Bagon
Special Training: Battle Techniques Co-op Switch-In Moves! Poochyena Toucannon Bagon