Trainers

Trainers

In addition to collecting Pokémon in this game, you can also collect Trainers to build up a dream team of 3 trainers to take on the Pokémon Masters EX League within Pasio. Each Trainer has got their own Sync Pair, a specific Pokémon that they work with which can also activate Sync Moves

Trainers can also get special outfits known as Synga Outfits. These outfits will change the Pokémon that is part of their Sync Pair.

Each Trainer has got a set potential. The potential determines their stats as well as the maximum level they can reach. This can be boosted using items allowing all trainers to get to 5 star and Level 150 and if they are maxed out at 5 Star with 20/20 power-ups, some can be pushed further to 6 Star EX for a special outfit and boost to their Sync Move.

Each Sync Pair also has a special roles. These indicate how the Pair would typically be used as well as their focus

  • Strike - Focus on Attack/Special Attack with lower HP
  • Support - Increased HP and moves that boost their partners
  • Tech - Pokémon that typically afflict status

Anchors Strike Trainers Support Trainers Tech Trainers Sprint Trainers Field Trainers


At launch there will be 65 characters but more will be added post-release. These trainers are typically obtained within the game but can be obtained by spending Gems to go on Scouting Missions. If you receive the same trainer twice, it boosts their Sync Move

If you wish to search by Base Rarity, use the below navigation

Anchors 3 Star Trainers 4 Star Trainers 5 Star Trainers


Finally, if you wish to sort by stat, follow the icons below.

Hit Points Attack Defense Speed Special Attack Special Defense All Totals
Trainers Image

List of Trainers & Partner Pokémon

Picture Trainer Role Base Rarity Pokémon
Aaron
Aaron Support☆☆☆☆☆Vespiquen
Acerola
Acerola Tech☆☆☆☆☆Palossand
Mimikyu
Mimikyu (Busted Form)
Banette
Tapu Bulu
Jellicent
Adaman
Adaman Tech☆☆☆☆☆Leafeon
Vaporeon
Ursaluna
Agatha
Agatha Tech☆☆☆☆Gengar
Gengar (Mega Gengar)
Arbok
Akari
Akari Field☆☆☆☆☆Samurott (Hisuian Form)
Alder
Alder Strike☆☆☆☆☆Volcarona
Allister
Allister Tech☆☆☆☆☆Gengar
Gourgeist (Super Size)
Anabel
Anabel Support☆☆☆☆☆Snorlax
Archer
Archer Sprint☆☆☆☆☆Houndoom
Archie
Archie Strike☆☆☆☆☆Kyogre
Argenta
Argenta Support☆☆☆☆☆Skarmory
Ariana
Ariana Tech☆☆☆☆☆Arbok
Ash
Ash Strike☆☆☆☆☆Pikachu
Avery
Avery Field☆☆☆☆☆Slowking (Galarian Form)
Ball Guy
Ball Guy Support☆☆☆☆☆Amoonguss
Barry
Barry Strike☆☆☆Piplup
Prinplup
Empoleon
Roserade
Heracross
Heracross (Mega Heracross)
Bea
Bea Strike☆☆☆☆☆Sirfetch'd
Vanilluxe
Bede
Bede Tech☆☆☆☆☆Hatterene
Articuno (Galarian Form)
Bellelba
Bellelba Support☆☆☆☆☆Swoobat
Bertha
Bertha Tech☆☆☆☆☆Hippowdon
Bianca
Bianca Tech☆☆☆☆☆Musharna
Virizion
Blaine
Blaine Tech☆☆☆☆Ponyta
Rapidash
Blue
Blue Strike☆☆☆☆☆Pidgeot
Pidgeot (Mega Pidgeot)
Blastoise
Blastoise (Mega Blastoise)
Aerodactyl
Aerodactyl (Mega Aerodactyl)
Arcanine
Exeggutor
Zapdos
Charizard
Brawly
Brawly Tech☆☆☆Makuhita
Hariyama
Brendan
Brendan Strike☆☆☆☆☆Treecko
Grovyle
Sceptile
Latios
Latios (Mega Latios)
Sceptile (Mega Sceptle)
Brock
Brock Tech☆☆☆Onix
Tyranitar
Bruno
Bruno Strike☆☆☆☆Machamp
Onix
Brycen
Brycen Tech☆☆☆Cryogonal
Brycen-man
Brycen-man Tech☆☆☆☆☆Zoroark
Bugsy
Bugsy Strike☆☆☆Beedrill
Beedrill (Mega Beedrill)
Scyther
Burgh
Burgh Strike☆☆☆☆☆Leavanny
Togepi
Caitlin
Caitlin Strike☆☆☆☆☆Reuniclus
Sableye
Sableye (Mega Sableye)
Calem
Calem Tech☆☆☆☆☆Espurr
Meowstic
Greninja (Shiny Greninja)
Greninja (Shiny Greninja)
Fennekin
Candice
Candice Tech☆☆☆Abomasnow
Froslass
Darmanitan (Galarian Form)
Darmanitan (Galarian Form Zen Mode)
Chase
Chase Support☆☆☆☆☆Pikachu
Cheren
Cheren Support☆☆☆☆☆Stoutland
Purrloin
Tornadus
Cheryl
Cheryl Support☆☆☆Blissey
Clair
Clair Strike☆☆☆☆Kingdra
Drampa
Clay
Clay Tech☆☆☆Palpitoad
Seismitoad
Clemont
Clemont Tech☆☆☆☆☆Heliolisk
Magneton
Colress
Colress Tech☆☆☆☆☆Klinklang
Courtney
Courtney Tech☆☆☆☆☆Camerupt (Female)
Camerupt (Mega Camerupt)
Crasher Wake
Crasher Wake Tech☆☆☆Floatzel
Cynthia
Cynthia Strike☆☆☆☆☆Garchomp
Garchomp (Mega Garchomp)
Kommo-o
Giratina
Gastrodon
Lucario
Lucario (Mega Lucario)
Cyrus
Cyrus Strike☆☆☆☆☆Palkia
Darkrai
Dahlia
Dahlia Tech☆☆☆☆☆Ludicolo
Dana
Dana Support☆☆☆☆☆Regice
Darach
Darach Tech☆☆☆☆☆Staraptor
Dawn
Dawn Support☆☆☆☆☆Turtwig
Grotle
Torterra
Alcremie
Cresselia
Oricorio (Sensu Style)
Wormadam (Plant Cloak)
Diantha
Diantha Strike☆☆☆☆☆Gardevoir
Gardevoir (Mega Gardevoir)
Keldeo (Resolute Form)
Diancie (Shiny Diancie)
Diancie (Shiny Mega Diancie)
Drake
Drake Support☆☆☆☆Salamence
Drasna
Drasna Tech☆☆☆☆☆Dragalge
Elaine
Elaine Support☆☆☆☆☆Eevee
Elesa
Elesa Strike☆☆☆☆☆Zebstrika
Rotom
Emolga
Joltik
Togetic
Elio
Elio Support☆☆☆☆☆Popplio
Brionne
Primarina
Espeon
Emma
Emma Strike☆☆☆☆☆Crobat
Emmet
Emmet Strike☆☆☆☆☆Archeops
Escavalier
Erika
Erika Tech☆☆☆Vileplume
Tangela
Comfey
Leafeon
Ethan
Ethan Strike☆☆☆☆☆Cyndaquil
Quilava
Typhlosion
Lugia
Eusine
Eusine Strike☆☆☆☆☆Suicune (Shiny Suicune)
Eve
Eve Tech☆☆☆Eevee
Evelyn
Evelyn Support☆☆☆☆☆Entei
Falkner
Falkner Support☆☆☆☆☆Swellow
Pidgeot
Noctowl
Fantina
Fantina Strike☆☆☆☆☆Mismagius
Flannery
Flannery Tech☆☆☆Torkoal
Flint
Flint Strike☆☆☆☆Infernape
Gardenia
Gardenia Strike☆☆☆☆Roserade
Dhelmise
Geeta
Geeta Field☆☆☆☆☆Glimmora
Ghetsis
Ghetsis Tech☆☆☆☆☆Kyurem
Giovanni
Giovanni Strike☆☆☆☆☆Mewtwo
Mewtwo (Mega Mewtwo Y)
Nidoking
Persian
Rhydon
Nidorino
Glacia
Glacia Support☆☆☆☆☆Glalie
Glalie (Mega Glalie)
Gladion
Gladion Tech☆☆☆☆☆Silvally
Golbat
Magearna
Weavile
Gloria
Gloria Strike☆☆☆☆☆Zacian (Crowned Sword)
Inteleon
Urshifu (Rapid Strike)
Thwackey
Cinderace
Cinderace
Cinderace
Gordie
Gordie Tech☆☆☆☆☆Coalossal
Grant
Grant Tech☆☆☆☆Amaura
Aurorus
Greta
Greta Sprint☆☆☆☆☆Breloom
Grimsley
Grimsley Tech☆☆☆☆☆Liepard
Sharpedo
Sharpedo (Mega Sharpedo)
Bisharp
Grusha
Grusha Support☆☆☆☆☆Cetitan
Guzma
Guzma Strike☆☆☆☆☆Golisopod
Buzzwole
Ariados
Hala
Hala Strike☆☆☆☆☆Crabominable
Hapu
Hapu Strike☆☆☆Mudsdale
Hau
Hau Strike☆☆☆☆Raichu (Alola Form)
Tapu Koko
Helena
Helena Tech☆☆☆Haunter
Hilbert
Hilbert Support☆☆☆☆☆Oshawott
Dewott
Samurott
Mightyena
Genesect
Hilda
Hilda Strike☆☆☆☆☆Tepig
Pignite
Emboar
Diancie
Diancie (Mega Diancie)
Grapploct (Shiny Grapploct)
Victini
Hop
Hop Support☆☆☆☆☆Zamazenta (Crowned Shield)
Zapdos (Galarian Form)
Hugh
Hugh Strike☆☆☆☆☆Bouffalant
Unfezant
Ingo
Ingo Support☆☆☆☆☆Excadrill
Accelgor
Iono
Iono Support☆☆☆☆☆Bellibolt
Irida
Irida Tech☆☆☆☆☆Glaceon
Flareon
Zoroark (Hisuian Form)
Iris
Iris Strike☆☆☆Haxorus
Hydreigon
Naganadel
Jacq
Jacq Tech☆☆☆☆☆Farigiraf
James
James Tech☆☆☆Weezing
Janine
Janine Tech☆☆☆Ariados
Crobat
Jasmine
Jasmine Support☆☆☆☆☆Steelix
Steelix (Mega Steelix)
Celesteela
Ampharos
Ampharos (Mega Ampharos)
Magnemite
Jessie
Jessie Strike☆☆☆Arbok
Kabu
Kabu Support☆☆☆☆☆Centiskorch
Torkoal
Kahili
Kahili Strike☆☆☆☆Toucannon
Kali
Kali Support☆☆☆Azumarill
Karen
Karen Strike☆☆☆☆☆Houndoom
Houndoom (Mega Houndoom)
Umbreon
Katherine
Katherine Tech☆☆☆Slurpuff
Kiawe
Kiawe Support☆☆☆☆☆Marowak (Alola Form)
Arcanine
Klara
Klara Tech☆☆☆☆☆Slowbro (Galarian Form)
Koga
Koga Tech☆☆☆☆Crobat
Korrina
Korrina Strike☆☆☆Lucario
Lucario (Mega Lucario)
Marshadow
Kris
Kris Strike☆☆☆☆☆Totodile
Croconaw
Feraligatr
Suicune
Jolteon
Lana
Lana Support☆☆☆☆☆Araquanid
Tapu Lele
Lance
Lance Strike☆☆☆☆☆Dragonite
Gyarados
Dragonair
Larry
Larry Sprint☆☆☆☆☆Dudunsparce
Leaf
Leaf Support☆☆☆☆☆Eevee
Venusaur (Female)
Venusaur (Mega Venusaur)
Clefable
Moltres
Lear
Lear Tech☆☆☆☆☆Hoopa
Lenora
Lenora Support☆☆☆☆☆Watchog
Leon
Leon Strike☆☆☆☆☆Charizard
Eternatus
Calyrex (Ice Rider)
Dragapult
Lillie
Lillie Support☆☆☆☆☆Clefairy
Ribombee
Lunala
Polteageist (Antique Form)
Comfey
Lisia
Lisia Tech☆☆☆☆☆Altaria
Altaria (Mega Altaria)
Rapidash (Galarian Form)
Liza
Liza Support☆☆☆Lunatone
Celesteela
Looker
Looker Strike☆☆☆☆☆Croagunk
Lorelei
Lorelei Tech☆☆☆☆Lapras
Cloyster
Lt. Surge
Lt. Surge Tech☆☆☆Voltorb
Electrode
Raichu
Lucas
Lucas Tech☆☆☆☆☆Dialga
Flareon
Lucian
Lucian Tech☆☆☆☆☆Girafarig
Lucy
Lucy Tech☆☆☆☆Seviper
Lusamine
Lusamine Strike☆☆☆☆☆Pheromosa
Necrozma (Dusk Mane)
Necrozma (Ultra Necrozma)
Lyra
Lyra Support☆☆☆☆☆Chikorita
Bayleef
Meganium
Jigglypuff
Celebi
Vaporeon
Phanpy
Lysandre
Lysandre Strike☆☆☆☆☆Yveltal
Volcanion
Main Character
Main Character Strike☆☆☆Pikachu
Torchic
Solgaleo
Bulbasaur
Ivysaur
Venusaur
Charmander
Charmeleon
Charizard
Squirtle
Wartortle
Blastoise
Cobalion
Regirock
Mesprit
Registeel
Alcremie
Scyther
Pinsir
Tauros
Meowth
Persian
Zubat
Golbat
Rattata
Raticate
Bellsprout
Weepinbell
Victreebel
Nidoran♀
Nidorina
Nidoqueen
Venonat
Venomoth
Weedle
Kakuna
Beedrill
Geodude
Graveler
Golem
Onix
Kabuto
Kabutops
Aerodactyl
Growlithe
Arcanine
Goldeen
Seaking
Kangaskhan
Lapras
Seel
Dewgong
Mankey
Primeape
Machop
Machoke
Machamp
Abra
Kadabra
Alakazam
Exeggcute
Exeggutor
Grimer
Muk
Lickitung
Pichu
Raichu
Elekid
Electabuzz
Magnemite
Magneton
Voltorb
Electrode
Igglybuff
Jigglypuff
Wigglytuff
Cleffa
Clefairy
Clefable
Porygon
Magby
Magmar
Vulpix
Ninetales
Ponyta
Rapidash
Tangela
Omanyte
Omastar
Cubone
Marowak
Sandshrew
Sandslash
Farfetch'd
Spearow
Fearow
Dratini
Dragonair
Dragonite
Staryu
Starmie
Ekans
Arbok
Gastly
Haunter
Gengar
Koffing
Weezing
Paras
Parasect
Horsea
Seadra
Shellder
Cloyster
Munchlax
Snorlax
Happiny
Chansey
Magikarp
Gyarados
Tyrogue
Hitmonchan
Hitmontop
Hitmonlee
Smoochum
Jynx
Oddish
Gloom
Vileplume
Perrserker
Pidgey
Pidgeotto
Pidgeot
Nidoran♂
Nidorino
Nidoking
Slowpoke
Slowbro
Sprigatito
Fuecoco
Quaxly
Diglett
Dugtrio
Eevee
Vaporeon
Jolteon
Flareon
Espeon
Umbreon
Leafeon
Glaceon
Sylveon
Grookey
Scorbunny
Sobble
Drowzee
Hypno
Psyduck
Golduck
Caterpie
Metapod
Butterfree
Mallow
Mallow Tech☆☆☆☆☆Tsareena
Appletun
Shiinotic
Marley
Marley Support☆☆☆Arcanine
Marlon
Marlon Support☆☆☆Carracosta
Marnie
Marnie Tech☆☆☆☆☆Morpeko
Morpeko (Hangry Mode)
Grimmsnarl
Mawile
Mawile (Mega Mawile)
Toxicroak
Moltres (Galarian Form)
Scrafty
Marshal
Marshal Strike☆☆☆☆Conkeldurr
Maxie
Maxie Strike☆☆☆☆☆Groudon
May
May Tech☆☆☆☆☆Mudkip
Marshtomp
Swampert
Swampert (Mega Swampert)
Lopunny
Lopunny (Mega Lopunny)
Latias
Latias (Mega Latias)
Blaziken
Blaziken (Mega Blaziken)
Wailmer
Maylene
Maylene Support☆☆☆Meditite
Medicham
Melony
Melony Support☆☆☆☆☆Lapras
Mina
Mina Tech☆☆☆Granbull
Tapu Fini
Misty
Misty Support☆☆☆Starmie
Psyduck
Vaporeon
Molayne
Molayne Strike☆☆☆☆Dugtrio (Alola Form)
Morty
Morty Strike☆☆☆☆☆Drifblim
Mismagius
Banette
Banette (Mega Banette)
Ho-Oh (Shiny Ho-Oh)
Gastly
N
N Strike☆☆☆☆☆Zekrom
Reshiram
Zoroark
Sigilyph
Kyurem (Black Kyurem)
Nanu
Nanu Tech☆☆☆☆Persian (Alola Form)
Naomi
Naomi Strike☆☆☆Sandslash
Nate
Nate Strike☆☆☆☆☆Braviary
Haxorus (Shiny Haxorus)
Nemona
Nemona Sprint☆☆☆☆☆Pawmot
Lycanroc
Nessa
Nessa Tech☆☆☆☆☆Drednaw
Eiscue
Eiscue (Noice Face)
Nita
Nita Support☆☆☆☆☆Landorus
Noland
Noland Strike☆☆☆☆Pinsir
Pinsir (Mega Pinsir)
Ninjask
Norman
Norman Strike☆☆☆Slaking
Oleana
Oleana Tech☆☆☆☆☆Garbodor
Olivia
Olivia Strike☆☆☆☆☆Lycanroc (Midnight Form)
Carbink
Olympia
Olympia Tech☆☆☆☆☆Sigilyph
Palmer
Palmer Strike☆☆☆☆☆Regigigas
Paulo
Paulo Sprint☆☆☆☆☆Lycanroc (Dusk Form)
Penny
Penny Support☆☆☆☆☆Sylveon
Petey
Petey Tech☆☆☆Pikachu (Female)
Petrel
Petrel Strike☆☆☆☆☆Weezing
Phoebe
Phoebe Support☆☆☆☆☆Dusclops
Dusknoir
Cofagrigus
Piers
Piers Support☆☆☆☆☆Obstagoon
Toxtricity (Low-Key Forme)
Plumeria
Plumeria Strike☆☆☆☆☆Salazzle
Gengar
Poppy
Poppy Strike☆☆☆☆☆Tinkaton
Professor Kukui
Professor Kukui Tech☆☆☆☆☆Lycanroc
Professor Oak
Professor Oak Tech☆☆☆Mew
Mew
Professor Sycamore
Professor Sycamore Support☆☆☆☆☆Xerneas
Bulbasaur
Gogoat
Proton
Proton Support☆☆☆☆☆Golbat
Pryce
Pryce Strike☆☆☆Seel
Dewgong
Rachel
Rachel Support☆☆☆☆Umbreon
Raihan
Raihan Strike☆☆☆☆☆Duraludon
Flygon
Gigalith
Ramos
Ramos Tech☆☆☆Weepinbell
Victreebel
Red
Red Strike☆☆☆☆☆Charizard
Charizard (Mega Charizard X)
Snorlax
Pikachu
Articuno
Venusaur
Rei
Rei Sprint☆☆☆☆☆Decidueye (Hisuian Form)
Rika
Rika Support☆☆☆☆☆Clodsire
Whiscash
Riley
Riley Sprint☆☆☆☆☆Lucario
Roark
Roark Strike☆☆☆Cranidos
Rampardos
Rosa
Rosa Support☆☆☆☆☆Snivy
Servine
Serperior
Delibird
Dewott
Shaymin (Sky Forme)
Meloetta (Aria Form)
Meloetta (Pirouette Forme)
Rose
Rose Strike☆☆☆☆☆Copperajah
Roxanne
Roxanne Support☆☆☆Nosepass
Probopass
Runerigus
Roxie
Roxie Strike☆☆☆☆Whirlipede
Scolipede
Toxtricity (Amped Form)
Ryuki
Ryuki Tech☆☆☆☆☆Turtonator
Sabrina
Sabrina Support☆☆☆☆☆Alakazam
Alakazam (Mega Alakazam)
Chingling
Sawyer
Sawyer Support☆☆☆☆Honchkrow
Selene
Selene Strike☆☆☆☆☆Rowlet
Dartrix
Decidueye
Umbreon
Scizor (Female)
Scizor (Mega Scizor)
Serena
Serena Tech☆☆☆☆☆Fennekin
Braixen
Delphox
Whimsicott
Zygarde
Zygarde (Complete Forme)
Greninja
Greninja
Fletchling
Shauna
Shauna Support☆☆☆☆☆Chesnaught
Klefki
Shauntal
Shauntal Strike☆☆☆☆Chandelure
Sidney
Sidney Tech☆☆☆☆☆Absol
Absol (Mega Absol)
Siebold
Siebold Strike☆☆☆☆Clawitzer
Octillery
Silver
Silver Strike☆☆☆☆☆Ho-Oh
Feraligatr
Sneasel
Tyranitar (Shiny Tyranitar)
Tyranitar (Shiny Mega Tyranitar)
Skyla
Skyla Support☆☆☆Swanna
Togekiss
Tornadus (Therian Forme)
Unfezant (Female)
Sonia
Sonia Support☆☆☆☆☆Yamper
Tsareena (Shiny Tsareena)
Sophocles
Sophocles Tech☆☆☆☆Togedemaru
Golem (Alola Form)
Steven
Steven Strike☆☆☆☆☆Metagross
Metagross (Mega Metagross)
Sandslash (Alola Form)
Rayquaza (Shiny Rayquaza)
Rayquaza (Shiny Mega Rayquaza)
Deoxys (Normal Forme)
Deoxys (Normal Forme)
Deoxys (Attack Forme)
Deoxys (Defense Forme)
Deoxys (Speed Forme)
Stoutland (Shiny Stoutland)
Cradily
Tate
Tate Strike☆☆☆Solrock
Jirachi
The Masked Royal
The Masked Royal Tech☆☆☆☆☆Incineroar
Thorton
Thorton Tech☆☆☆☆Bronzong
Magnezone
Tierno
Tierno Support☆☆☆☆☆Crawdaunt
Tina
Tina Support☆☆☆☆Flareon
Valerie
Valerie Strike☆☆☆☆Sylveon
Mawile
Victor
Victor Strike☆☆☆☆☆Rillaboom
Spectrier
Greedent
Viola
Viola Tech☆☆☆☆Surskit
Masquerain
Vivillon (Icy Snow Pattern)
Volkner
Volkner Tech☆☆☆☆☆Luxray
Electivire
Raichu
Volo
Volo Field☆☆☆☆☆Togepi
Gible
Wallace
Wallace Tech☆☆☆☆☆Milotic
Blacephalon
Wally
Wally Strike☆☆☆☆☆Gallade
Gallade (Mega Gallade)
Gardevoir (Shiny Gardevoir)
Gardevoir (Shiny Mega Gardevoir)
Delcatty
Altaria
Whitney
Whitney Tech☆☆☆☆Miltank
Sawsbuck (Winter Form)
Wikstrom
Wikstrom Tech☆☆☆☆Aegislash
Aegislash (Blade Forme)
Will
Will Tech☆☆☆☆Xatu
Winona
Winona Tech☆☆☆Pelipper
Wulfric
Wulfric Strike☆☆☆Avalugg
Zinnia
Zinnia Strike☆☆☆☆☆Rayquaza
Rayquaza (Mega Rayquaza)
Salamence
Thievul

List of Trainers Shown In Trailers & Not Currently Available

Trainer Base Rarity Pokémon
Chili 
Chuck 
Cilan 
Cress 
Jupiter 
Malva 
Mars 
Matt 
Saturn 
Shadow Triad 
Shelley 
Tabitha 
Trevor