List of Ingredients that boost Normal

The following ingredients will give boosts to the values that give a Normal Meal Power boost.

Picture Name Taste Meal Power Boosts Type Boosts
Banana Banana
Sweet: 4
Sour: 1
Egg: 4
Catching: -1
Item Drop: 7
Humungo: -5
Normal: 7
Bug: 7
Electric: 7
Cheese Cheese
Sweet: 1
Salty: 3
Catching: 2
Exp.: 2
Item Drop: 2
Encounter: -2
Normal: 5
Fighting: 5
Flying: 5
Poison: 5
Ground: 5
Rock: 5
Bug: 5
Ghost: 5
Steel: 5
Fire: 5
Water: 5
Grass: 5
Electric: 5
Psychic: 5
Ice: 5
Dragon: 5
Dark: 5
Fairy: 5
Chorizo Chorizo
Salty: 4
Bitter: 2
Hot: 4
Exp.: 7
Item Drop: -1
Encounter: 4
Normal: 12
Poison: 12
Bug: 12
Fire: 12
Electric: 12
Dragon: 12
Fried Fillet Fried Fillet
Sweet: 2
Salty: 3
Bitter: 3
Catching: 21
Raid: 12
Encounter: -3
Normal: 20
Flying: 20
Ground: 20
Bug: 20
Steel: 20
Water: 20
Electric: 20
Ice: 20
Dark: 20
Rice Rice
Sweet: 3
Sour: 1
Humungo: 21
Teensy: -3
Encounter: 12
Normal: 30
Fighting: 30
Flying: 30
Fire: 30
Water: 30
Grass: 30
Tofu Tofu
Sweet: 3
Catching: 4
Raid: -1
Encounter: 7
Normal: 6
Watercress Watercress
Salty: 1
Sour: 2
Bitter: 5
Hot: 1
Egg: 2
Raid: 2
Encounter: -2
Normal: 1
Fighting: 1
Flying: 1
Poison: 1
Ground: 1
Rock: 1
Bug: 1
Ghost: 1
Steel: 1

List of Seasoning

Picture Name Taste Meal Power Boosts Type Boosts
Horseradish Horseradish
Sweet: 4
Hot: 16
Humungo: -3
Teensy: 21
Encounter: 12
Normal: 2
Fighting: 2
Flying: 2
Poison: 2
Ground: 2
Rock: 2
Mayonnaise Mayonnaise
Salty: 8
Sour: 20
Egg: -3
Exp.: 12
Raid: 21
Normal: 2
Fighting: 2
Whipped Cream Whipped Cream
Sweet: 20
Egg: 5
Exp.: -3
Item Drop: 12
Teensy: -15
Normal: 4
Flying: 4
Ground: 4
Bitter Herba Mystica Bitter Herba Mystica
Bitter: 500
Title: 1000
Sparkling: 1000
Normal: 250
Fighting: 250
Flying: 250
Poison: 250
Ground: 250
Rock: 250
Bug: 250
Ghost: 250
Steel: 250
Fire: 250
Water: 250
Grass: 250
Electric: 250
Psychic: 250
Ice: 250
Dragon: 250
Dark: 250
Fairy: 250
Spicy Herba Mystica Spicy Herba Mystica
Hot: 500
Title: 1000
Sparkling: 1000
Normal: 250
Fighting: 250
Flying: 250
Poison: 250
Ground: 250
Rock: 250
Bug: 250
Ghost: 250
Steel: 250
Fire: 250
Water: 250
Grass: 250
Electric: 250
Psychic: 250
Ice: 250
Dragon: 250
Dark: 250
Fairy: 250
Salty Herba Mystica Salty Herba Mystica
Salty: 500
Title: 1000
Sparkling: 1000
Normal: 250
Fighting: 250
Flying: 250
Poison: 250
Ground: 250
Rock: 250
Bug: 250
Ghost: 250
Steel: 250
Fire: 250
Water: 250
Grass: 250
Electric: 250
Psychic: 250
Ice: 250
Dragon: 250
Dark: 250
Fairy: 250
Sour Herba Mystica Sour Herba Mystica
Sour: 500
Title: 1000
Sparkling: 1000
Normal: 250
Fighting: 250
Flying: 250
Poison: 250
Ground: 250
Rock: 250
Bug: 250
Ghost: 250
Steel: 250
Fire: 250
Water: 250
Grass: 250
Electric: 250
Psychic: 250
Ice: 250
Dragon: 250
Dark: 250
Fairy: 250
Sweet Herba Mystica Sweet Herba Mystica
Sweet: 500
Title: 1000
Sparkling: 1000
Normal: 250
Fighting: 250
Flying: 250
Poison: 250
Ground: 250
Rock: 250
Bug: 250
Ghost: 250
Steel: 250
Fire: 250
Water: 250
Grass: 250
Electric: 250
Psychic: 250
Ice: 250
Dragon: 250
Dark: 250
Fairy: 250