Technical Machines

Like the previous games, Pokémon Legends: Z-A have over 100 TMs. In these games they return to being multiple use so once you get the TM you have it always. They are obtained for completing side missions, as well as Pokédex Research tasks and more.

No. Name Type Cat. Cooldown Att. Dur. Location
TM001 Headbutt 7 70 -- Location:
The user attacks by leaning forward and charging headfirst into targets. This may also make targets flinch.
TM002 Dragon Claw 8 80 -- Location:
The user attacks by slicing targets with huge, sharp claws.
TM003 Psyshock 8 80 -- Location:
The user attacks by materializing a mysterious psychic wave. This move deals physical damage.
TM004 Rock Smash 6 40 -- Location:
The user attacks with a punch. This may also lower targets' Defense stats.
TM005 Roar 6 -- -- Location:
The user lets out a mighty roar, which startles targets and drives them back a good distance.
TM006 Calm Mind 18 -- -- Location:
The user boosts its Sp. Atk and Sp. Def stats for a short time by quietly focusing its mind and calming its spirit.
TM007 Toxic 10 -- -- Location:
The user badly poisons targets. The poison's damage worsens over time.
TM008 Thunder Wave 10 -- -- Location:
The user launches a weak jolt of electricity to leave targets paralyzed.
TM009 Flip Turn 12 60 -- Location:
The user attacks by dishing out a quick blow, then rushes back to its Trainer with incredible speed.
TM010 Brick Break 7 75 -- Location:
The user attacks with a swift chop. This move can also break barriers such as Light Screen and Reflect.
TM011 Bulk Up 18 -- -- Location:
The user boosts its Attack and Defense stats for a short time by tensing its muscles to bulk up its body.
TM012 Rock Slide 7 75 -- Location:
The user attacks by hurling large boulders. This may also make targets flinch.
TM013 Ice Beam 8 90 -- Location:
The user attacks by shooting out a beam of icy-cold energy. This may also leave targets frozen.
TM014 Fire Fang 6 65 -- Location:
The user attacks by biting targets with flame-cloaked fangs. This may also make targets flinch or leave them with a burn.
TM015 Ice Fang 6 65 -- Location:
The user attacks by biting targets with cold-infused fangs. This may also make targets flinch or leave them frozen.
TM016 Light Screen 12 -- -- Location:
The user constructs a wondrous wall of light that will reduce damage taken from special moves for a while. This effect continues even if the user is switched out.
TM017 Protect 15 -- -- Location:
The user takes on a protective stance that prevents incoming attacks from landing.
TM018 Power-Up Punch 10 40 -- Location:
The user attacks targets with a punch that will make its own fist tougher. This boosts the user's Attack stat for a short time.
TM019 Power Gem 8 80 -- Location:
The user attacks with a ray of light that sparkles as if it were made of gemstones.
TM020 Play Rough 8 90 -- Location:
The user attacks by playing rough. This may also lower targets' Attack stats.
TM021 Thunder Fang 6 65 -- Location:
The user attacks by biting targets with electrified fangs. This may also make targets flinch or leave them paralyzed.
TM022 Aerial Ace 9 60 -- Location:
The user attacks by confounding targets with swift movements before slashing.
TM023 Thunder Punch 7 75 -- Location:
The user attacks with an electrified punch. This may also leave targets paralyzed.
TM024 Ice Punch 7 75 -- Location:
The user attacks with an icy punch. This may also leave targets frozen.
TM025 Crunch 8 80 -- Location:
The user attacks by crunching targets up with sharp fangs. This may also lower targets' Defense stats.
TM026 Energy Ball 8 90 -- Location:
The user attacks by drawing power from nature and firing it at targets. This may also lower targets' Sp. Def stats.
TM027 Swift 5 60 -- Location:
The user attacks by firing star-shaped rays at targets.
TM028 Dig 12 80 -- Location:
The user attacks by disappearing underground for a short time, then surfacing to strike targets.
TM029 Fire Punch 7 75 -- Location:
The user attacks with a fiery punch. This may also leave targets with a burn.
TM030 Swords Dance 15 -- -- Location:
The user boosts its Attack stat for a while by performing a frenetic dance.
TM031 Reflect 12 -- -- Location:
The user constructs a wondrous wall of light that will reduce damage taken from physical moves for a while. This effect continues even if the user is switched out.
TM032 Double Team 15 -- -- Location:
The user moves so quickly that it creates illusory copies of itself, allowing the user to evade incoming attacks.
TM033 Body Slam 8 85 -- Location:
The user attacks by dropping onto targets with its full body weight. This may also leave targets paralyzed.
TM034 Night Slash 7 70 -- Location:
The user attacks by slashing the instant an opportunity arises. This move has a heightened chance of landing a critical hit.
TM035 Endure 12 -- -- Location:
The user takes a ready stance to endure any attack. While in this stance, the user will be able to take a hit and be left with at least 1 HP without fail.
TM036 Rock Tomb 10 60 -- Location:
The user attacks by hurling a boulder. Boulders that hit will also make targets move more slowly. Boulders that miss will remain on the battlefield.
TM037 Stealth Rock 10 -- -- Location:
The user lays a trap of levitating stones in front of itself. The stones will damage opposing Pokémon that touch them.
TM038 Fire Blast 10 110 -- Location:
The user attacks with an intense blast of all-consuming fire. This may also leave targets with a burn.
TM039 Discharge 8 80 -- Location:
The user attacks by letting loose a flare of electricity across a wide area. This may also leave those hit paralyzed.
TM040 Bullet Seed 6 15 -- Location:
The user attacks by forcefully shooting out five seeds, one after the other.
TM041 Water Pulse 6 60 -- Location:
The user attacks by shooting a pulsing blast of water. This may also leave targets confused.
TM042 Giga Drain 9 75 -- Location:
The user attacks by draining targets of their nutrients. The user's HP will be restored by a portion of the damage dealt.
TM043 Fly 12 90 -- Location:
The user attacks by disappearing high into the sky for a short time, then swooping back down.
TM044 Hyper Beam 20 150 -- Location:
The user attacks by shooting a powerful beam at targets. The recoil will leave the user unable to move for a short time.
TM045 Knock Off 10 65 -- Location:
The user attacks by slapping targets' held items away, making the items unusable for the rest of the battle. This move does more damage to targets holding items.
TM046 Mud Shot 6 55 -- Location:
The user attacks by hurling a blob of mud at targets. This also makes targets move more slowly for a short time.
TM047 Agility 12 -- -- Location:
The user relaxes its muscles to make its body feel lighter, increasing the user's movement speed for a short time.
TM048 Self-Destruct 15 200 -- Location:
The user emits explosive force, causing damage across a wide area. The user faints after using this move.
TM049 Icy Wind 7 55 -- Location:
The user attacks with a gust of chilled air. This also makes targets move more slowly for a short time.
TM050 Overheat 10 130 -- Location:
The user attacks with all the power it can muster. The recoil will lower the user's Sp. Atk stat for a while.
TM051 Safeguard 12 -- -- Location:
The user creates a peculiar field that prevents status conditions for a while. This effect continues even if the user is switched out.
TM052 Earth Power 8 90 -- Location:
The user attacks by making the ground under targets erupt with power. This may also lower targets' Sp. Def stats.
TM053 Sludge Bomb 7 90 -- Location:
The user attacks by hurling unsanitary sludge at targets. This may also leave targets poisoned.
TM054 Draco Meteor 10 130 -- Location:
The user attacks by summoning comets to rain down from the sky. The recoil will lower the user's Sp. Atk stat for a while.
TM055 Giga Impact 20 150 -- Location:
The user attacks by charging into targets using every bit of its power. The recoil will leave the user unable to move for a short time.
TM056 Double-Edge 10 120 -- Location:
The user attacks with a reckless, all-out charge. The user will also take some damage.
TM057 Will-O-Wisp 10 -- -- Location:
The user shoots a sinister flame to inflict a burn on targets.
TM058 Iron Head 8 80 -- Location:
The user attacks by slamming its steel-hard head into targets. This may also make targets flinch.
TM059 Zen Headbutt 8 80 -- Location:
The user attacks by focusing all its willpower into a fierce headbutt. This may also make targets flinch.
TM060 Future Sight 10 120 -- Location:
A short time after this move is used, a blast of psychic energy will strike the spot where the target was.
TM061 Shadow Claw 7 70 -- Location:
The user attacks by slashing with a sharp claw made from shadows. This move has a heightened chance of landing a critical hit.
TM062 Flamethrower 8 90 -- Location:
The user attacks with a stream of fierce flames. This may also leave targets with a burn.
TM063 Psychic 8 90 -- Location:
The user attacks by directing a strong telekinetic force toward targets. This may also lower targets' Sp. Def stats.
TM064 Solar Beam 12 120 -- Location:
The user attacks by gathering a great deal of light and then shooting it at targets. This move takes some time to carry out.
TM065 Stone Edge 10 100 -- Location:
The user attacks by stabbing targets with sharpened stones. This move has a heightened chance of landing a critical hit.
TM066 Volt Switch 12 70 -- Location:
The user attacks by dishing out a quick blow, then rushes back to its Trainer with incredible speed.
TM067 Thunderbolt 8 90 -- Location:
The user attacks with a strong electric blast. This may also leave targets paralyzed.
TM068 Heat Wave 9 95 -- Location:
The user attacks by exhaling hot breath. This may also leave targets with a burn.
TM069 Earthquake 10 100 -- Location:
The user attacks by setting off an earthquake that strikes a wide area.
TM070 Whirlpool 7 20 -- Location:
The user summons a violent, swirling whirlpool to surround targets. Opponents within the whirlpool will take continual damage.
TM071 Hyper Voice 8 90 -- Location:
The user attacks by unleashing horribly loud, resounding vibrations.
TM072 Fire Spin 7 20 -- Location:
The user summons a fierce vortex of fire to surround targets. Opponents within the vortex will take continual damage.
TM073 Surf 8 90 -- Location:
The user attacks by swamping a wide area with a giant wave.
TM074 Shadow Ball 8 80 -- Location:
The user attacks by hurling a shadowy blob. This may also lower targets' Sp. Def stats.
TM075 Dragon Pulse 8 85 -- Location:
The user attacks by blasting targets with a shock wave emitted from its gaping mouth.
TM076 Liquidation 8 85 -- Location:
The user attacks by slamming into targets using a full- force blast of water. This may also lower targets' Defense stats.
TM077 Poison Jab 8 80 -- Location:
The user attacks by stabbing targets with a poison- soaked tentacle, arm, or the like. This may also leave targets poisoned.
TM078 Bulldoze 6 60 -- Location:
The user attacks targets by stomping on the ground. This also makes targets move more slowly for a short time.
TM079 Hurricane 10 110 -- Location:
The user attacks by wrapping targets in a fierce wind. This may also leave targets confused.
TM080 Iron Defense 9 -- -- Location:
The user boosts its Defense stat for a while by hardening the surface of its body until it becomes like iron.
TM081 X-Scissor 8 80 -- Location:
The user attacks using scythes, claws, or the like as if they were a pair of scissors.
TM082 U-turn 12 70 -- Location:
The user attacks by dishing out a quick blow, then rushes back to its Trainer with incredible speed.
TM083 Nasty Plot 15 -- -- Location:
The user boosts its Sp. Atk stat for a while by thinking bad thoughts to stimulate its brain.
TM084 Flash Cannon 8 80 -- Location:
The user attacks by gathering its internal light energy and releasing it all at once. This may also lower the targets' Sp. Def stats.
TM085 Substitute 10 -- -- Location:
The user sacrifices a small amount of HP to create a substitute for itself.
TM086 Wild Charge 8 90 -- Location:
The user attacks by charging forward while cloaked in electricity. The user will also take some damage.
TM087 Iron Tail 10 100 -- Location:
The user attacks by slamming its hard tail into targets. This may also lower targets' Defense stats.
TM088 Spikes 7 -- -- Location:
The user lays a trap of sharp spikes in front of itself. The spikes will damage susceptible opposing Pokémon that make contact with them.
TM089 Toxic Spikes 7 -- -- Location:
The user lays a trap of poison spikes in front of itself. The spikes will poison susceptible opposing Pokémon that make contact with them.
TM090 Dark Pulse 8 80 -- Location:
The user attacks by releasing a horrible aura rife with ill intent. This may also make targets flinch.
TM091 Curse 15 -- -- Location:
The user boosts its Attack and Defense stats in exchange for lowering its movement speed for a short time. When Ghost types use this move, the effect is different.
TM092 Dazzling Gleam 8 80 -- Location:
The user attacks with a powerful flash of light.
TM093 Outrage 15 120 -- Location:
The user attacks in a furious rampage, then becomes confused.
TM094 Whirlwind 7 -- -- Location:
The user creates a strong wind to drive targets back a good distance.
TM095 Taunt 12 -- -- Location:
The user taunts targets, sending them into a rage that will allow them to use only damage-dealing moves for a short time.
TM096 Hydro Pump 12 110 -- Location:
The user attacks by blasting targets with a huge volume of water launched under great pressure.
TM097 Heal Block 12 -- -- Location:
The user prevents targets from recovering HP through moves or items for a while.
TM098 Waterfall 8 80 -- Location:
The user attacks by charging at targets with incredible momentum. This may also make targets flinch.
TM099 Metronome 4 -- -- Location:
The user waggles a finger and stimulates its brain to unleash a random move from among the many moves that exist.
TM100 Gunk Shot 10 120 -- Location:
The user attacks by shooting out filthy garbage. This may also leave targets poisoned.
TM101 Electroweb 7 55 -- Location:
The user attacks by catching targets in an electrified net. This also makes targets move more slowly for a short time.
TM102 Focus Blast 12 120 -- Location:
The user attacks by heightening its mental focus to unleash its power. This may also lower targets' Sp. Def stats.
TM103 Work Up 15 -- -- Location:
The user boosts its Attack and Sp. Atk stats for a short time by getting worked up.
TM104 Flare Blitz 8 120 -- Location:
The user attacks by charging forward while cloaked in flames. This may leave targets with a burn. The user will also take some damage.
TM105 Blizzard 12 110 -- Location:
The user attacks by blasting targets with a howling blizzard. This may also leave targets frozen.
TM106 Thunder 10 110 -- Location:
The user attacks by dropping a wicked thunderbolt. This may also leave targets paralyzed.
TM107 Close Combat 12 120 -- Location:
The user attacks by abandoning defense and charging in close to targets. This lowers the user's Defense and Sp. Def stats for a short time.