| Rest | Details | Level Up | TM | Move Tutor | Egg Move | 
| Gen IX Dex | Gen VIII Dex | Gen VII Dex | Gen VI Dex | Gen V Dex | 
| Gen IV Dex | Gen III Dex | Gen II Dex | Gen I Dex | 
| Attack Name | Battle Type | Contest Type | 
| Rest |  |  | 
| Power Points | Base Power | Accuracy | 
| 10 | 0 | 0 | 
| Battle Effect: The user sleeps for 2 turns, restoring HP and status. | ||
| Secondary Effect: User restores health, then sleeps. | Effect Rate: -- % | |
| TM # | Appeal Points | Jam Points | 
| TM44 |    | |
| Contest Effect: Can avoid being startled by others once. | ||
| BrightPowder | King's Rock | Physical Contact | 
| No | No | No | 
| Battle Palace Style | Battle Arena | Pokémon Hit in Battle | 
| Defense | +0 | User | 
| Picture Example of Rest | ||
|  | ||
Pokémon That Learn Rest By Level Up in Ruby/Sapphire/Emerald/Colosseum/XD:
| No. | Pic | Name | Type 1 | Type 2 | 
| #039 |  | Jigglypuff |  |  | 
| #086 |  | Seel |  |  | 
| #087 |  | Dewgong |  |  | 
| #128 |  | Tauros |  |  | 
| #143 |  | Snorlax |  |  | 
| #161 |  | Sentret |  |  | 
| #162 |  | Furret |  |  | 
| #213 |  | Shuckle |  |  | 
| #216 |  | Teddiursa |  |  | 
| #217 |  | Ursaring |  |  | 
| #263 |  | Zigzagoon |  |  | 
| #264 |  | Linoone |  |  | 
| #293 |  | Whismur |  |  | 
| #294 |  | Loudred |  |  | 
| #295 |  | Exploud |  |  | 
| #299 |  | Nosepass |  |  | 
| #320 |  | Wailmer |  |  | 
| #321 |  | Wailord |  |  | 
| #325 |  | Spoink |  |  | 
| #326 |  | Grumpig |  |  | 
| #339 |  | Barboach |  |  | 
| #340 |  | Whiscash |  |  | 
| #363 |  | Spheal |  |  | 
| #364 |  | Sealeo |  |  | 
| #365 |  | Walrein |  |  | 
| #369 |  | Relicanth |  |  | 
| #382 |  | Kyogre |  |  | 
| #383 |  | Groudon |  |  | 
| #384 |  | Rayquaza |  |  | 
| #385 |  | Jirachi |  |  | 
| #385 |  | Jirachi |  |  | 
Pokémon That Learn Rest By Level Up in Fire Red/Leaf Green:
| No. | Pic | Name | Type 1 | Type 2 | 
| #039 |  | Jigglypuff |  |  | 
| #086 |  | Seel |  |  | 
| #087 |  | Dewgong |  |  | 
| #128 |  | Tauros |  |  | 
| #143 |  | Snorlax |  |  | 
| #161 |  | Sentret |  |  | 
| #162 |  | Furret |  |  | 
| #213 |  | Shuckle |  |  | 
| #216 |  | Teddiursa |  |  | 
| #217 |  | Ursaring |  |  | 
| #263 |  | Zigzagoon |  |  | 
| #264 |  | Linoone |  |  | 
| #293 |  | Whismur |  |  | 
| #294 |  | Loudred |  |  | 
| #295 |  | Exploud |  |  | 
| #299 |  | Nosepass |  |  | 
| #320 |  | Wailmer |  |  | 
| #321 |  | Wailord |  |  | 
| #325 |  | Spoink |  |  | 
| #326 |  | Grumpig |  |  | 
| #339 |  | Barboach |  |  | 
| #340 |  | Whiscash |  |  | 
| #363 |  | Spheal |  |  | 
| #364 |  | Sealeo |  |  | 
| #365 |  | Walrein |  |  | 
| #369 |  | Relicanth |  |  | 
| #382 |  | Kyogre |  |  | 
| #383 |  | Groudon |  |  | 
| #384 |  | Rayquaza |  |  | 
| #385 |  | Jirachi |  |  | 
| #385 |  | Jirachi |  |  | 
Pokémon That Learn Rest By TM:
Pokémon That Learn Rest By Breeding:
| No. | Pic | Name | Type 1 | Type 2 | 
Pokémon That Learn Rest By Purifying or A Special Way:
| No. | Pic | Name | Type 1 | Type 2 | 





























































































































































































































































































































































